"I'm feeling much better at 50 than 40!"
Nick enjoys more stable blood sugar levels on LCHF
'I don't consider keto a diet, it's a way of life!'
How Terri lost 200 pounds and reversed her type 2 diabetes
‘Keto is a way I can eat because I love the food!’
'Diet Doctor saved my life'
Kenyan doctor reverses his type 2 diabetes with low carb, then pays it forward
Adam 'struggled to keep weight off' until he tried keto
'Starting keto is the best decision I ever made for my health'
'I feel like I am finally living my best life'
'All biomarkers indicate I'm in the best health of my life'
'Low carb and sport are a perfect match'
'I've lost 100 pounds and no longer have type 2 diabetes'
'I lost 60 pounds and normalized my blood-sugar levels in just 100 days'
'I never thought I would get to where I am today, but here I am!'
'After starting keto, I was suddenly full of energy'
'I'm a new person and am loving life'
How Mike broke free from food addiction with a keto diet
'Yes, we gave up some food, but what we gained is so much more!'
'Keto is the key to finally keeping the weight off for good!'
'I feel like a new person!'
"I now enjoy perfect health"
After one year of low carb: "I am 70 years old today and have never felt better"
Graham went low-carb after 10 years of type 2 diabetes
How a thin person with diabetes reversed her type 2 diabetes
"Keto is now a lifestyle and not a diet"
Regina did keto instead of bariatric surgery
How Tammy and Steve regained their health
'The key is just to keep carbs below 20 grams per day'
"Within three months of starting a well-formulated ketogenic diet, all flares were gone!"
How do you break through a stall? Calvin’s weight-loss experiment
How the Miller family regained their health
"I am healing my brain as well as my pancreas!"
The keto diet: "I have come back from the dead"
How Leonie successfully manages type 1 diabetes
The keto diet: From inability to walk to flying a plane
How Richard conquered his type 2 diabetes
"Within days I stopped taking Metformin and Januvia as my levels were so good"
The keto diet: Reversing type 2 diabetes
Reversing type 2 diabetes in only 2.5 months with keto and fasting
Nicole’s case: keto solves lifelong obesity and food issues
How James came off insulin, after 20+ years with type 2 diabetes
The keto diet: "It has completely changed my life!"
Long-term weight loss on keto: Maintaining a 'no excuses' attitude
The keto diet: "Will eat this way for the rest of my life"
How Abby lost 65 pounds and reversed prediabetes
How Virginia's life is different one year after going keto
"I’m going to continue keto forever"
The keto diet: From hungry and exhausted to satiated and energetic
Type 2 diabetes reversed after 26 years of insulin dependence!
How Gino reversed his type 2 diabetes by doing the opposite
"Thank you for saving my life!"
How Jaques reversed his type 2 diabetes and high blood pressure
Finally, 100 sugar-free days!
"Keto saved and changed my life"
The keto diet: "My little secret lies in avocado, eggs and coconut oil"
How to reverse diabetes and lose 93 pounds without hunger
"I have effortlessly lost 20 kilos and no longer take any medication"
"My doctor was astounded, repeating “I don’t believe it!” over and over"
Reversing type 2 diabetes and losing 50 pounds in three months on a keto diet
How Debra handled her type 2 diabetes diagnosis
“I came across your website & you saved my life"
"Today I'm cured of diabetes"
Living low carb with Chris Hannaway
"Overall, I now have a completely new life"
How Jim reversed type 2 diabetes in three months
The keto diet: "Not only do I love it, but it has changed my life and body"
How Marc reversed type 2 diabetes on a low-carb diet
"Eating an LCHF diet has reversed my diabetes and changed my life"
Bye bye binge eating! How Abi lost 70 pounds on low carb
Stop eating grains, sugar and starches to reverse type 2 diabetes in 3 months!
"Golden health is golden wealth"
"We don't call it 'a diet' as for us, it's about our ongoing health and it's for life"
A low-carb story with Dr. Sanjeev Balakrishnan
"You can’t do that," he said. I did it anyway"
"I was skeptical, but since I got to eat bacon and eggs I was in"
"I ignored the American Diabetes Association and the dietitians"
"I'll introduce myself as an ex-diabetic from now on"
"I am now an advocate for high-fat low-carb healthy eating"
"My entire life has changed for the better"
I am absolutely amazed that this change has happened so quickly
"Food and fitness is the world's best medicine"
Doing the impossible: reversing type 2 diabetes and losing 80 pounds
Reversing type 2 diabetes: Sunny and Cherie
"I can’t stop telling people about it"
"I have never looked back, the weight just fell off"
"Mine is an ongoing story that I am eager to share"
"I thank my diabetes for teaching me to live a sugar-free life"
"I feel like a million bucks!"
How Zein manages type 1 diabetes with low carb and exercise (plus insulin)
"I was told I was “diabetic” and had to go on drugs to control it"
"Thanks to LCHF, I reversed my type 2 diabetes and life Is good again"
"Everyone has noticed how healthy I now look"
"I have the energy to do things I never thought would be possible"
"My blood sugar was normal... after seven days with LCHF and exercise!"
"I found one of your videos, that was the light in the darkness"
A heart attack was their wake-up call
The low-carb diet: Maintaining a 100-pound weight loss for over a decade
Progress: -30 pounds in another 3 months, total -80 pounds on LCHF!
"Whatever it is that you are doing, keep doing it”
"This was the missing link"
"I feel great and am so much happier, healthier and active!"
"Low carb high fat is what works for me"
"My results speak for themselves"
"Keto has worked great for me and I keep eating that way"
"Diabetes diet" compared to LCHF – in reality
"For me LCHF = freedom and health"
Doing the impossible on a ketogenic diet
"That very afternoon my life was transformed"
"Now, here I am eights months later and 63 pounds lighter"
"This is my year of change!"
80 pounds lighter and no medications
"My husband got to live five more years thanks to keto"
The keto diet: "Instantly my energy returned!"
"This is the happiest, healthiest and most energetic I have ever been"
"It’s like having a new life"
"The biggest medicine or the biggest boon for me is butter"
"It has transformed my life"
The keto diet: "It's unbelievable that it could be this easy"
"Diabetes is something that you can tame!"
"Their diet plan didn't seem to help a person with diabetes"
"The nurse wanted to award me a gold medal"
"I am no longer on the diabetes spectrum"
"I never thought I could achieve this degree of weight loss and well-being!"
"I think the pictures speak for themselves"
How to reverse type 2 diabetes and get fitter by the month
How Mike reversed type 2 diabetes in five months
"I still have 30 pounds to lose, but I've already won"
"How do I feel? healthier, happier, more energised, more supple"
Fantastic diabetes reversal and 55-pound weight loss on LCHF!
"My weight is stable and my mood is escalating"
"Yes, it is possible to reverse type 2 diabetes!"
"I feel great and strong and life is good"
Reversing diabetes – "it sounded almost too good to be true"
"My body is healing and I have reversed diabetes"
"All this is possible while enjoying bacon and eggs"
"My doctor could not believe it"
"It all turned out to be much easier than I thought"
Reversing type 2 diabetes and losing 27 kilos by cutting out sugar
"LCHF had to be the way to go"
"Lifeline of hope": A low-carb nurse's story
"Guess what, he’s not diabetic anymore!!!!"
"Can you tell that I'm slightly excited?"
"I feel good and do not look my 70 years, I am told"
"I’ve had a fantastic journey"
"I'm making it my life's mission to make this stop and to educate other diabetics on this"
"I came off insulin within five days"
The keto diet: "My plan is to keep on doing it for the rest of my life"
60 pounds and all health issues gone on a keto diet
"The LCHF way of eating has changed my life, in fact probably saved it!"
"I am amazed at the results"
"My doctor is very impressed!"
"Thank you low carb for saving my life!"
"I own my life and I have decided to live long and well!"
Low-carb case report: Patrick
How Artur turned his life around
Keto success story: "I can tell you it has been a Godsend to me"
"I can’t explain the absolute joy I feel"
"As of today I take no diabetic medication at all"
"It is the best thing I've ever done"
Minus 99 pounds and a sugar-free year – thank you, LCHF!
"Feeling amazing about life again"
The low-carb diet: "I came off the insulin within five days"
Keto success story: "I am officially diabetes FREE!"
"From shy wallflower to empowered sunflower"
"I have never ever been so light"
"This way of eating saved me"
Fantastic diabetes reversal – in only four months!
Case report: Christian – Or how one man claims to have found the fountain of youth on low carb!
The keto diet: "The results were nothing short of miraculous"
"I’m becoming healthier and healthier"
How John Fagley reversed his diabetes by eating MORE fat
"My food became my medicine"
50 pounds lost while eating "plenty of yummy food" and feeling great
"I am still amazed at the keto diet"
Off all insulin, type 2 diabetes reversed and 30 kilos lost
The keto diet: "My health has never been better"
How this couple lost 145 pounds and transformed their lives with low carb
Mats lost 66 pounds: "Keto works"
Can a cyclist with type 1 diabetes complete a 20-day ride while eating keto?
"I so wish I had this education many years ago!"
"I will continue this lifestyle"
"So happy to know that all I have done for the last year not only worked, it worked well"
"I knew straight away that this diet was the only choice for me"
"For me LCHF = freedom and health"
"I know that the low-carb lifestyle is the answer"
'I am a totally different man now'
"My hunger is now SO MUCH more manageable"
"Ever since that day I've been eating LCHF and no doctor in the whole world can ever change that"
"I have not felt this good in 20 years"
"It has been so worthwhile and enlightening"
"To my delight, it has worked!"
The success on low carb continues
The keto diet: Maintaining a 150-pound loss for 10 years
The keto diet: "I am over the moon right now"
How Melissa put her type 2 diabetes in remission
"It’s not a diet, it’s a lifestyle for health!"