“It is the best thing I’ve ever done”

Before and after

Before and after

Emilia was overweight and suffered from type 2 diabetes, but after only three (!) months on a low-carb lifestyle this is no longer the case:

Hi everyone,

I was overweight (85 kg – 187 lbs), type 2 diabetic and 60 years old. I discovered the Diet Doctor webpage on Facebook, so I started the program three months ago.

It is the best thing I’ve ever done. I have lost 15 kg (33 lbs) and I feel amazing, I no longer have diabetes… I hope everyone is changing their lifestyle because this is not a diet.

Thanks to the whole team who puts the effort to change so many people’s lives for the better,



Congratulations Emilia, we’re happy that we’ve been able to help you get healthier!

How to do it

A Low-Carb Diet for Beginners

How to Lose Weight

More success stories

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WMN over 40

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Men 0-39


Men 40+

Share your story

Do you have a success story you want to share? Send your information, plus before and after photos, to success@dietdoctor.com. It would also be greatly appreciated if you shared what you eat in a typical day, whether you fast etc. More information:

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