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Time for a reset?

Kick-start your healthiest spring yet with our newest members-only program.

Start your free trial today to join the New Me 2-Week Reset.

Start free trial now

NewMe_KV_with_sub
DDplus_icon_Black-Gold-small

Time for a reset?

NewMe_KV_with_sub

Kick-start your healthiest spring yet with our newest members-only program.

Start your free trial today to join the New Me 2-Week Reset.

Start free trial now

Form healthy habits for life

You’ve probably tried to reach your goals in the past, but in today’s world, it can be hard to be healthy.

The New Me 2-Week Reset is likely different from what you’ve done before. We’ve done the counting and planning for you, so all you have to do is download the app and follow your meal plans.

We’ll also send you daily insight emails with bite-sized, evidence-based guidance to help you build a solid foundation for lasting health. Are you ready to commit to 2 weeks?

Form healthy habits for life

You’ve probably tried to reach your goals in the past, but in today’s world, it can be hard to be healthy.

The New Me 2-Week Reset is likely different from what you’ve tried before. We’ve done the counting and planning for you, so all you have to do is download the app and follow your meal plans.

We’ll also send you daily insight emails with bite-sized, evidence-based guidance to help you build a solid foundation for lasting health. Are you ready to commit to 2 weeks?

Start free trial now 

How it works

For 2 weeks, we’ll guide you through the “what” and “why” of healthy eating habits.

App-based Follow your meal plans, track your progress, and connect in our low-carb community — all in one secure app!

Save time and stress Shop for groceries once a week. Double the dinner servings to have leftovers for lunch the next day.

Build a foundation of knowledge Receive daily insight emails with videos, evidence-based guides, and podcasts.

Expert guidance Trusted advice from our medical team, cooking tips from our recipe team, and a moderated community where you can learn, share, and connect.

Start free trial now
New me reset-optimized-Skillet-chicken-breast-h

How it works

New me reset-optimized-Skillet-chicken-breast-h
For 2 weeks, we’ll guide you through the “what” and “why” of healthy eating habits.

App-based Follow your meal plans, track your progress, and connect in our low-carb community — all in one secure app!

Save time and stress Shop for groceries once a week. Double the dinner servings to have leftovers for lunch the next day.

Build a foundation of knowledge Receive daily insight emails with videos, evidence-based guides, and podcasts.

Expert support Trusted advice from our medical team, cooking tips from our recipe team, and a moderated community where you can learn, share, and connect.

Start free trial now

Recipe snapshot

High-protein breakfast

High-protein breakfast

Protein is prioritized to keep hunger at bay.

Creamy chicken salad

Chimichurri chicken salad

Recipes are easy to follow and quick to prepare.

Bunless burger

ABC bunless burger

Meals are full of flavor and budget friendly.

Bolognese

Turkey bolognese

Enjoy healthier versions of classic dishes.

Success story

Sher S., Illinois
lost 60 pounds (27 kilos)

Sher success story
Success story
Sher success story

“By the end of the 2 weeks, I couldn’t believe I was not craving bread and chocolates and sweets. My knee/joint pain was gone after a few days. I knew this was something I wanted to stick with! In the first two months, I lost close to 20 pounds (9 kilos). That was with diet alone.”

Sher S., Illinois
lost 60 pounds (27 kilos)

Read over 9,000 reviews from Trust Pilot

Join the thousands of members who have already changed their lives with us.


Start free trial now

Common questions

How much does the New Me Reset cost?

The New Me Reset — and all our premium content — is included with your Diet Doctor membership! After your 30-day free trial, your subscription costs US$11.49 monthly or US$99 annually until you cancel it.

What is the daily time commitment?

You will prepare two simple, flavorful meals each day. The average daily cooking and prep time is 30 minutes total. You’ll also get daily insight emails with supporting information.

How much weight will I lose in two weeks?

People who use Diet Doctor’s meal plans and adopt a healthy lifestyle lose, on average, 1 to 2 pounds (0.5 to 0.9 kilos) per week. However, each body is different and results can vary.

Join today!

Start your 30-day free trial to join the New Me 2-Week Reset.

Start free trial now