Low carb and keto
made simple
Advice you can trust
Are you interested in low carb or keto to revolutionize your health? We’ll make your journey simple and inspiring. Our guides are written and reviewed by doctors and experts, and based on science. To stay unbiased we show no ads, take no industry money and sell no products. Welcome to Diet Doctor. More
Dr. Andreas Eenfeldt, MD
CEO/Founder
CEO/Founder
Guides
Begin your keto journey
Learn more about keto and low carb, and how to use it for your personal goals here. With our simple and visual guides you’ll succeed once and for all.
A ketogenic diet for beginners
Low-carb foods
Low-carb and keto side effects
Intermittent fasting for beginners
Dining out on ketoNews
Keep updated
We share the latest keto news, studies and success stories from around the world. Visit our news page.
Recipes
What to eat?
Our amazing recipes can make your keto lifestyle simple and delicious. We are adding several new recipes every week. Check out our recipes.
Meal plans
We’ve already planned your breakfast, lunch and dinner…
Get lots of weekly keto and low-carb meal plans, complete with shopping lists, with our premium meal planner tool (free trial).
Read more
Low-carb video
Hungry for insights and inspiration?
Diet Doctor’s video team travels around the world to provide you with fascinating interviews, practical guides and cooking videos… plus movies. Watch low-carb video.
Dig deeper. Enjoy our video courses.
Choose from over 35 high-quality video courses with world-leading experts. Learn how to revolutionize your weight and health through low-carb living.
Watch previews
Are you ready?
Get knowledge, tools and inspiration to lose weight without hunger and feel better than ever. Read more.
Success stories
Get inspired
Here you’ll find over 600 low-carb and keto success stories. Maybe you want to share your story with us in the future?
More success storiesShare your story!
Membership
Do you want more?
Start your free trial today. You’ll get instant access to Diet Doctor’s premium content, to help you to feel better than ever. Here’s what you get:
- Meal plansGet everything you need to succeed on low carb and keto. You’ll get customizable meal plans, recipes and shopping lists – no planning required.
- Low-carb TVGet insight, enjoyment and inspiration to help you succeed, from the top low-carb channel on the planet.
- Ask the expertsAsk some of the world’s top experts on low carb and intermittent fasting about anything.
- Help us help millionsWe’re fully funded by the people. Every member fee is reinvested into growing the organization, to help more people, and we’re growing very rapidly.
Free trial one month, then $9 per month. Cancel online at any time.
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