Low carb and
keto made simple
with the #1 low-carb & keto
website in the world
Start free trialLearn moreStart free trial Learn more
Advice you can trust
Weight loss and diet tips are everywhere. But helpful content that’s both accurate and empowering is not. You deserve trustworthy advice from doctors, dietitians, and other experts.
Our mission is to empower you to dramatically improve your health and the health of those you love. Welcome to Diet Doctor!
Dr. Andreas Eenfeldt, MD
CEO/Founder
CEO/Founder
Popular
What is a keto diet?
You can quickly learn about the basic ideas behind the keto diet in this video course:
Watch the entire 8-part video course Watch the entire 8-part video course
What to eat on a keto or low-carb diet?
We’ve planned your breakfast, lunch, and dinner…
Get the best keto and low-carb meal plans and shopping lists, through our exclusive meal planner tool (free trial).
Low-carb meal plan: Happy-gut diet #2
If you loved our Happy-gut diet #1 meal plan, you have to try our 7-day Happy-gut diet #2.
This week’s meal plan includes recipes designed specifically for gut health. They’re beneficial for those dealing with chronic digestive issues, such as SIBO, leaky gut, and IBS.
Our happy-gut meal plans are created by Diet Doctor Recipe Content Manager Erika McKellar, who, before going low carb, struggled with gut health for most of her life.
This meal plan is low carb, dairy-free, egg-free — and will help anyone in search of recipes that are gentle on the digestive system.
Here’s to your health and happiness! Inside and out.
![Salmon with olive-pistachio tapenade and tomatoes]()
Mon![Keto coconut curry chicken]()
Tue![Keto beef ramen]()
Wed![Keto chicken garam masala]()
Thu![Keto Asian cabbage stir-fry]()
Fri![Keto no-noodle chicken soup]()
Sat![Ginger ribs with creamy red cabbage]()
Sun
Success stories
Be inspired
Check out 600+ amazing low-carb and keto success stories. Share your story and get featured.
Diet Doctor Plus
Become a member
Get instant access to exclusive, members-only content:
- 180+ meal plansGet everything you need to succeed on low carb and keto. You’ll get customizable meal plans, recipes and shopping lists – no planning required.
- Weight loss supportGain access to the 10-week weight loss course, and trustworthy advice from some of the worlds top experts.
- 600+ videosGet insight, enjoyment and inspiration to help you succeed, from the top low-carb channel on the planet.
- Help us help millionsWe’re fully funded by the people. Every member fee is reinvested into growing the organization, to help more people, and we’re growing very rapidly.
Free trial one month, then $9.99 per month. Cancel online at any time.
Try it for freeTrustworthiness is a core value at Diet Doctor
Learn why
We show no ads, have no sponsored content, sell no products, and will never sell your personal information.
Our team includes 20 medical doctors, as well as registered dietitians and award-winning journalists.
We have 5,000+ medically reviewed articles, evidence-base our content, and even rate the strength of the evidence.
Trustworthiness is a core value at Diet Doctor
- We show no ads, have no sponsored content, sell no products, and will never sell your personal information.
- Our team includes 20 medical doctors, as well as registered dietitians and award-winning journalists.
- We have 5,000+ medically reviewed articles, evidence-base our content, and even rate the strength of the evidence.