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Exactly what you want, how you want it. Get a personalized low-carb or keto meal plan for your diet goals. Start losing weight and improving your health now!
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Advice you can trust

Weight loss and diet tips are everywhere. But helpful content that’s both accurate and empowering is not. You deserve trustworthy advice from doctors, dietitians, and other experts.

Our mission is to empower you to dramatically improve your health and the health of those you love. Welcome to Diet Doctor!

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Dr. Andreas Eenfeldt, MD
CEO/Founder

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Plant protein vs. animal protein: Which one is healthier?

Guide Are plant protein sources healthier than animal protein sources? Not necessarily. Our guide explores and explains the latest scientific evidence.

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Too much protein? Potential concerns and side effects

Guide If you are considering a high-protein diet, our guide on the most common risks, side effects, and challenges is a must-read to help you succeed with your dietary plan.

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High-protein diet

Guide This guide will explain what high-protein diets are, help you find the best high-protein foods, and explore the potential benefits of high-protein diets.

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Keto for beginners

Guide Get started on keto with delicious recipes, amazing meal plans, health advice, and inspiring videos to help you succeed.

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Healthy weight loss

Guide Don’t just lose weight. Lose weight healthfully and sustainably. Here’s how.

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Low-carb diet

Guide In this top low-carb guide, we show you what you need to get started: what to eat, what to avoid and how to avoid side effects.

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What is a keto diet?

You can quickly learn about the basic ideas behind the keto diet in this video course:


Watch the entire 8-part video course Watch the entire 8-part video course  

What to eat on a keto or low-carb diet?

We’ve planned your breakfast, lunch, and dinner…

Get the best keto and low-carb meal plans and shopping lists, through our exclusive meal planner tool.

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  • 180+ meal plansGet everything you need to succeed on low carb and keto. You’ll get customizable meal plans, recipes and shopping lists – no planning required.
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  • 600+ videosGet insight, enjoyment and inspiration to help you succeed, from the top low-carb channel on the planet.
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Trustworthiness is a core value at Diet Doctor

Learn why

no ads icon We show no ads, have no sponsored content, sell no products, and will never sell your personal information.

no ads icon Our team includes 20 medical doctors, as well as registered dietitians and award-winning journalists.

no ads icon We have 5,000+ medically reviewed articles, evidence-base our content, and even rate the strength of the evidence.

Trustworthiness is a core value at Diet Doctor

  • We show no ads, have no sponsored content, sell no products, and will never sell your personal information.
  • Our team includes 20 medical doctors, as well as registered dietitians and award-winning journalists.
  • We have 5,000+ medically reviewed articles, evidence-base our content, and even rate the strength of the evidence.
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