Low carb and
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Advice you can trust
Weight loss and diet tips are everywhere. But helpful content that’s both accurate and empowering is not. You deserve trustworthy advice from doctors, dietitians, and other experts.
Our mission is to empower you to dramatically improve your health and the health of those you love. Welcome to Diet Doctor!
Dr. Andreas Eenfeldt, MD
CEO/Founder
CEO/Founder
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What is a keto diet?
You can quickly learn about the basic ideas behind the keto diet in this video course:
Watch the entire 8-part video course Watch the entire 8-part video course
What to eat on a keto or low-carb diet?
We’ve planned your breakfast, lunch, and dinner…
Get the best keto and low-carb meal plans and shopping lists, through our exclusive meal planner tool (free trial).
Low carb: Recipes by Pascale Naessens
Pascale Naessens is Belgium’s bestselling cookbook author. She’s an ambassador for pure, healthy, delicious food that is low in refined carbohydrates but high in nutrition, simplicity, and flavor.
In this exclusive low-carb meal plan, you’ll get to enjoy some of Pascale’s most loved recipes, such as Cajun chicken salad and Low-carb shepherd’s pie — as well as a handful of her simple yet delicious recipes from her latest cookbook “The Keto Cure.”
Enjoy!
![Garlic ginger stir-fry with shrimp and cabbage]()
Mon![Chicken cabbage rolls with sesame soy dipping sauce]()
Tue![Lamb chops with creamy cauliflower and sauteed green beans]()
Wed![Low-carb shepherd's pie]()
Thu![Cajun chicken salad with guacamole]()
Fri![White fish with herbs, coconut milk, lime, and tomatoes]()
Sat![Chicken stew with vegetables]()
Sun
Success stories
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- 180+ meal plansGet everything you need to succeed on low carb and keto. You’ll get customizable meal plans, recipes and shopping lists – no planning required.
- Weight loss supportGain access to the 10-week weight loss course, and trustworthy advice from some of the worlds top experts.
- 600+ videosGet insight, enjoyment and inspiration to help you succeed, from the top low-carb channel on the planet.
- Help us help millionsWe’re fully funded by the people. Every member fee is reinvested into growing the organization, to help more people, and we’re growing very rapidly.
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Try it for freeTrustworthiness is a core value at Diet Doctor
Learn why
We show no ads, have no sponsored content, sell no products, and will never sell your personal information.
Our team includes 20 medical doctors, as well as registered dietitians and award-winning journalists.
We have 5,000+ medically reviewed articles, evidence-base our content, and even rate the strength of the evidence.
Trustworthiness is a core value at Diet Doctor
- We show no ads, have no sponsored content, sell no products, and will never sell your personal information.
- Our team includes 20 medical doctors, as well as registered dietitians and award-winning journalists.
- We have 5,000+ medically reviewed articles, evidence-base our content, and even rate the strength of the evidence.