Welcome to Diet Doctor

Low carb and keto
made simple

 
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Advice you can trust

Welcome to the world’s largest keto and low-carb site, where we do things differently. We show no ads, take no industry money, and sell no products. Ever. We are doctors, dietitians, and other experts here to help you dramatically improve your health. Join us!

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Dr. Andreas Eenfeldt, MD
CEO/Founder

Recipes

What to eat on a keto or low-carb diet?

Our delicious recipes make keto and low carb simple. We add new, amazing recipes every week. Find them here.

Meal plans

We’ve planned your breakfast, lunch, and dinner…

Get the best keto and low-carb meal plans and shopping lists, through our exclusive meal planner tool ().

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Low-carb video

Hungry for insights?

Diet Doctor travels the world to give you interviews, practical guides, cooking videos, and movies we love. Watch low-carb videos.

Dig deeper with our video courses.

In our high-quality video courses, experts teach you everything you need to know about keto, intermittent fasting, diabetes, and more!

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Are you ready?

Get the knowledge, support, and tools to lose weight without hunger. Read more.

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  • 500+ videosGet insight, enjoyment and inspiration to help you succeed, from the top low-carb channel on the planet.
  • 130+ meal plansGet everything you need to succeed on low carb and keto. You’ll get customizable meal plans, recipes and shopping lists – no planning required.
  • Ask the expertsAsk some of the world’s top experts on low carb and intermittent fasting about anything.
  • Help us help millionsWe’re fully funded by the people. Every member fee is reinvested into growing the organization, to help more people, and we’re growing very rapidly.

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Trustworthiness is a core value at Diet Doctor

Learn why

no ads icon We show no ads, have no sponsored content, sell no products, and will never sell your personal information.

no ads icon Our team includes 20 medical doctors, as well as registered dietitians and award-winning journalists.

no ads icon We have 5,000+ medically reviewed articles, evidence-base our content, and even rate the strength of the evidence.

Trustworthiness is a core value at Diet Doctor

  • We show no ads, have no sponsored content, sell no products, and will never sell your personal information.
  • Our team includes 20 medical doctors, as well as registered dietitians and award-winning journalists.
  • We have 5,000+ medically reviewed articles, evidence-base our content, and even rate the strength of the evidence.
Read our policy