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The perfect keto meal plan for you!

The perfect keto
meal plan for you!
Exactly what you want, how you want it. Get a personalized low-carb or keto meal plan for your diet goals. Start losing weight and improving your health now!
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Benefits for you

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Advice you can trust

Weight loss and diet tips are everywhere. But helpful content that’s both accurate and empowering is not. You deserve trustworthy advice from doctors, dietitians, and other experts.

Our mission is to empower you to dramatically improve your health and the health of those you love. Welcome to Diet Doctor!

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Dr. Andreas Eenfeldt, MD
CEO/Founder

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5 weeks of Keto.

Get healthy with keto this summer

Program BBQs and picnics don’t have to get in the way of your health goals this summer! Sign up for 5 Weeks of Keto with Kristie, a keto program designed to help you start or sustain your healthy low-carb routine — while still having fun.

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The best high-protein meat, seafood & eggs

Program Meat, poultry, fish, shellfish, and eggs are high-protein foods that can help you lose weight. However, some types are better than others. The key? Maximizing satiety.

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High-protein diet

Guide This guide will explain what high-protein diets are, help you find the best high-protein foods, and explore the potential benefits of high-protein diets.

Keto diet foods

Keto for beginners

Guide Get started on keto with delicious recipes, amazing meal plans, health advice, and inspiring videos to help you succeed.

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Healthy weight loss

Guide Don’t just lose weight. Lose weight healthfully and sustainably. Here’s how.

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Low-carb diet

Guide In this top low-carb guide, we show you what you need to get started: what to eat, what to avoid and how to avoid side effects.

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What is a keto diet?

You can quickly learn about the basic ideas behind the keto diet in this video course:


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What to eat on a keto or low-carb diet?

We’ve planned your breakfast, lunch, and dinner…

Get the best keto and low-carb meal plans and shopping lists, through our exclusive meal planner tool.

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Meal plans designed for results
With our personalized meal plans, we do the planning for you. All you have to focus on is cooking, eating, and enjoying healthy, delicious food.
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Success stories

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Check out 600+ amazing low-carb and keto success stories. Share your story and get featured.
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  • 180+ meal plansGet everything you need to succeed on low carb and keto. You’ll get customizable meal plans, recipes and shopping lists – no planning required.
  • Weight loss supportGain access to the 10-week weight loss course, and trustworthy advice from some of the worlds top experts.
  • 600+ videosGet insight, enjoyment and inspiration to help you succeed, from the top low-carb channel on the planet.
  • Help us help millionsWe’re fully funded by the people. Every member fee is reinvested into growing the organization, to help more people, and we’re growing very rapidly.

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Trustworthiness is a core value at Diet Doctor

Learn why

no ads icon We show no ads, have no sponsored content, sell no products, and will never sell your personal information.

no ads icon Our team includes 20 medical doctors, as well as registered dietitians and award-winning journalists.

no ads icon We have 5,000+ medically reviewed articles, evidence-base our content, and even rate the strength of the evidence.

Trustworthiness is a core value at Diet Doctor

  • We show no ads, have no sponsored content, sell no products, and will never sell your personal information.
  • Our team includes 20 medical doctors, as well as registered dietitians and award-winning journalists.
  • We have 5,000+ medically reviewed articles, evidence-base our content, and even rate the strength of the evidence.
Read our policy