Keto harvest pumpkin and sausage soupRecipeKeto harvest pumpkin and sausage soup
Spicy keto deviled eggsRecipeSpicy keto deviled eggs
Keto butter chicken wingsRecipeKeto butter chicken wings
Crispy pork rinds (Chicharrones)RecipeCrispy pork rinds (Chicharrones)
Keto chicken frittersRecipeKeto chicken fritters

Keto recipes

Looking for simple and tasty keto (very low-carb) recipes? You’ve come to the right place. We have an arsenal of marvelous recipes to browse — over 300! Search for a dish type or ingredient and get inspired by our hand-picked selections below. They are high in fat, low in carb and ketolicious — just how you like it!
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VegetarianVegetarian
Dairy freeDairy free
Ground beefGround beef
On a budgetOn a budget
Keto cabbage dishesCabbage
Keto chicken dishesChicken
CauliflowerCauliflower
Keto pizzaPizza
Maria Emmerich

Cooking with Maria Emmerich — one of the world’s top keto experts

NewsMaria Emmerich is a wellness expert in nutrition and exercise physiology, author of several cookbooks and nutritional guidebooks. We’re happy to share some of her finest recipes on Diet Doctor, make sure you check them out!

Roasted Pumpkin with Nuts and Manchego Cheese

Season’s greetings — the versatile pumpkin

Recipe collection With the turn of the season just around the corner, it’s slowly time to think about the mighty pumpkin! From hot soup to delish pie and spicy bread, enjoy our favourite low-carb and keto pumpkin recipes!

Trending keto recipes

Keto favorites for the fall

Cookouts are slowly over for the season, it’s time to dust off the slow cooker, return to the kitchen oven and start planning for warming, hearty keto dishes. A creamy soup or a homemade stew goes a long way, and we’re really excited to share some of our favorite keto recipes for those chilly days.

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Are you ready for our free two-week keto challenge?

Are you interested in the benefits of the keto or low-carb diet? Weight loss without starving? Vigorous health? Perhaps diabetes reversal? Then get started with our delicious challenge! Everything you need is free. You just need to buy real food.

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Create your own ketolicious meal plans

With our clever and efficient meal-planning tool you can prepare ahead for a whole week – use one of our 90+ ready-made meal plans or create your own to better match your taste buds. Excited? Start planning now!

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Know your carbs with our visual guides

Guide Which veggies are the best on a keto diet? Which berries have the fewest carbs? Can you have fruit and nuts? How about alcohol? Check out our visual guides to learn the difference and make smarter choices.

Keto side dishesKeto side dishes
Keto condimentsKeto condiments
Top 30 keto recipesTop 30 keto recipes
Show all low-carb recipes

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Top cooking videos

  • Cooking with Kristie: How to make a keto plate – Andreas
  • Cooking keto with Dr. Èvelyne Bourdua-Roy
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Your favourite keto recipes in one place

Create your own cookbook with your treasured Diet Doctor recipes. What would you like to try next? Saving your favorite recipes is easy and we’ll keep all of them in one place. Just sign in and mark a recipe as a favorite by pushing the heart icon under the recipe picture.

To enable this feature and get access to 90+ low-carb or keto meal plans, and much more, try our membership – it’s free to try out for a month!

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Our recipe creators

Meet the rest of our creative recipe creators here.

Anne_stew_16-9Anne AobadiaAnne AobadiaPassionate recipe creator and cookbook author who never gets tired of experimenting in the kitchen. Loves to cook for large crowds and great at making food from whatever is at hand.
Kristie_BlueCheese_16-9Kristie Sullivan, PhDKristie Sullivan, PhDBecause of her personal success, she began helping others learn how make a low-carb diet a delicious lifestyle. She focuses on a clean-eating keto diet. Popular on YouTube and Facebook.
Jill_ButterChicken_16-9_2Jill WallentinJill WallentinA low-carb nutrition counselor, cookbook author, Instagram junkie and Art Director working full time at Diet Doctor. Loves to experiment with flavors and to simplify and ketofy advanced dishes.

About our keto recipes

All our keto recipes are gluten-free and free from artificial sweeteners. Each recipe indicates the nutritional information per serving and we also made it easy for you to print them. Just press the green printer icon and you’re set. You can read our full food policy here: The Diet Doctor food policy

How to keep track of the number of carbs in every recipe? Super simple! Every keto recipe has a little green ball with the number of net carbs 1 it contains per serving. If you keep an eye out on these numbers, it will be easier for you to find the recipes that work best for your diet and calculate the intake of carbs 2.

We also have recipes with yellow and orange balls. These are moderate and liberal low-carb recipes, which you might want to avoid on a keto diet. See an example of each recipe below and feel free to read more about how low carb is low carb when it comes to those tricky numbers!

Read more
Keto fried chicken with broccoli and butterKeto fried chicken with broccoli and butter
Pork shoulder chops with cauliflower au gratinPork shoulder chops with cauliflower au gratin
Breaded root celery with creamed garlic beansBreaded root celery with creamed garlic beans
Recipe collections

Keto classics
No cooking keto recipes
5 minute keto meals
Keto burgers
Keto pasta
 

Keto ingredients

Chicken
Spinach
Zucchini
Kale
Salmon
 

Member goodies

My favorite recipes
My meal plans
Keto meal plans
Moderate low-carb meal plans
Cooking videos
 

Learn more

A keto diet for beginners
Get started challenge
Keto food lists
Visual keto guides
The science of low carb and keto
 

  1. Net carbs = digestible carbs, i.e. total carbs minus fiber. ↩

  2. The fewer carbs you eat, the stronger the effect will be on weight loss and type 2 diabetes reversal, etc. ↩