Create your own meal plans with our meal planner!
With Diet Doctor’s time-saving meal-plan tool you can create your own meal plans from scratch – or customize one of our 100+ pre-existing meal plans to better match your taste buds. Excited? Start planning now! Not a member yet? Try it out 1 month for free.
Dairy-free keto dishes
A common misunderstanding regarding keto is that you eat nothing but meat, eggs and dairy. This may be one way of doing it, and it works fine for some people, but it’s certainly not the only way you can enjoy a keto lifestyle. Below you can find some great examples for dairy-free keto dishes.
Don’t miss out!
Sign up for our newsletter to get the latest and the greatest recipes, cooking videos and meal plans.
Your favourite keto recipes in one place
Create your own cookbook with your treasured Diet Doctor recipes. What would you like to try next? Saving your favorite recipes is easy and we’ll keep all of them in one place. Just sign in and mark a recipe as a favorite by pushing the heart icon under the recipe picture.
To enable this feature and get access to 90+ low-carb or keto meal plans, and much more, try our membership – it’s free to try out for a month!Start my free trial
Our recipe creators
Meet the rest of our creative recipe creators here.
About our keto recipes
All our keto recipes are gluten-free and free from artificial sweeteners. Each recipe indicates the nutritional information per serving and we also made it easy for you to print them. Just press the green printer icon and you’re set. You can read our full food policy here: The Diet Doctor food policy
How to keep track of the number of carbs in every recipe? Super simple! Every keto recipe has a little green ball with the number of net carbs it contains per serving.1 If you keep an eye out on these numbers, it will be easier for you to find the recipes that work best for your diet and calculate the intake of carbs.2
We also have recipes with yellow and orange balls. These are moderate and liberal low-carb recipes, which you might want to avoid on a keto diet. See an example of each recipe below and feel free to read more about how low carb is low carb when it comes to those tricky numbers!Read more