Jill's cheese-crusted omeletRecipeJill's cheese-crusted omelet
Keto cheesecake with blueberriesRecipeKeto cheesecake with blueberries
Italian keto meatballs with mozzarella cheeseRecipeItalian keto meatballs with mozzarella cheese
Keto cheesesteak casseroleRecipeKeto cheesesteak casserole
Keto zucchini crab meltsRecipeKeto zucchini crab melts

Keto recipes

Looking for simple and tasty keto (very low-carb) recipes? You’ve come to the right place. Search for an ingredient or dish type and dig into our selections below for even more inspiration!
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Keto mealsMeals
Keto breakfastsBreakfasts
Keto dessertsDesserts
Keto snacksSnacks
Keto cabbage dishesCabbage
Keto chicken dishesChicken
Keto breadBread
Keto pizzaPizza
Maria Emmerich

Cooking with Maria Emmerich — one of the world’s top keto experts

NewsMaria Emmerich is a wellness expert in nutrition and exercise physiology, author of several cookbooks and nutritional guidebooks. We’re happy to share some of her finest recipes on Diet Doctor, make sure you check them out!

Caprese. Caprese salad. Italian salad. Mediterranean salad. Italian cuisine.

Satisfying keto salads – the perfect summer meal

Recipe collection Chicken Caesar salad, simple coleslaw, tuna with boiled eggs, avocado, bacon and goat cheese salad. All so fresh and keto. Crunchy, yummy and satisfying. But wait… there’s even more. Take a look at our irresistible keto salads!

Trending keto recipes

A taste of keto summer

Kick off the season with our recipe team’s favourite keto summer treats! Light and easy salads for those lazy days in the sun, sizzling hot chicken and irresistible grilled meat for the barbecue and creamy vanilla ice cream, topped with juicy strawberries.

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Get started with our free two-week keto challenge!

Do you want weight loss without hunger, vibrant health or diabetes reversal on low carb? Then this simple and delicious challenge is for you. Everything you need is free. All you’ll need to buy is real food.

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Create your own ketolicious meal plans

Meal plan With Diet Doctor’s time-saving meal plan tool you can create your own meal plans from scratch – or customize one of our 80+ pre-existing meal plans to better match your taste buds. Excited? Start planning now!

visual food guides
Know your carbs with our visual guides

Guide Which vegetables are best on a low-carb diet, can you have berries and which nuts have the fewest carbs? How about alcohol? Check out our visual guides to learn the difference!

VegetarianVegetarian
Keto condimentsKeto condiments
Dairy free
Show all low-carb recipes

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Keto side dishesKeto side dishes
Keto classicsKeto classics
Keto on a budgetKeto on a budget
Top 30 keto recipesTop 30 keto recipes

Top cooking videos

  • Cooking keto with Kristie – Mediterranean keto flatbread
  • KeDough breakfast pizza
All cooking videos

Our recipe creators

Anne_stew_16-9Anne AobadiaAnne AobadiaPassionate recipe creator and cook book author who never get tired of experimenting in the kitchen. Loves to cook for large crowds and great at making food from whatever is at hand.
Kristie_BlueCheese_16-9Kristie Sullivan, PhDKristie SullivanBecause of her personal success, she began helping others learn how make a low-carb diet a delicious lifestyle. She focuses on a clean-eating keto diet. Popular on YouTube and Facebook.
Jill_ButterChicken_16-9_2Jill WallentinJill WallentinA low-carb nutrition counselor, cook book author, Instagram junkie and Art Director working full time at Diet Doctor. Loves to experiment with flavors and to simplify and ketofy advanced dishes.

About our recipes

All our recipes are low carb, gluten-free and free from artificial sweeteners. They contain nutritional information (per serving) and you can print them easily.

Each recipe has a unique colored circle, showing the number of net carbs 1 it contains per serving. The colors are based on how strictly low carb they are:

  • Green (ketogenic low carb)
  • Yellow (moderate low carb)
  • Orange (liberal low carb)

This will help you pick the best recipes according to your diet and also help you calculate the intake of carbs 2. Take a look at the examples below.

Read more
Keto fried chicken with broccoli and butterKeto fried chicken with broccoli and butter
Pork shoulder chops with cauliflower au gratinPork shoulder chops with cauliflower au gratin
Breaded root celery with creamed garlic beansBreaded root celery with creamed garlic beans
Recipe collections
Keto crackslaw recipes
No cooking keto recipes
5 minute keto meals
Keto burgers
Keto pasta
 
Top keto ingredients
Chicken
Spinach
Zucchini
Kale
Salmon
 
Member goodies
My favorite recipes
My meal plans
Keto meal plans
Moderate low-carb meal plans
Cooking videos
 
Learn more
A keto diet for beginners
Get started challenge
Keto food lists
Visual keto guides
The science of low carb and keto
 

  1. Net carbs = digestible carbs, i.e. total carbs minus fiber. ↩

  2. The fewer carbs you eat, the stronger the effect will be on weight loss and type 2 diabetes reversal, etc. ↩