RecipeKeto chocolate cake with peanut buttercream

RecipeKeto Asian cabbage stir-fry

RecipeGrilled rosemary lamb kebabs with anchovy salsa verde

RecipePork chops with green beans and garlic butter

Keto recipes

Looking for simple and tasty keto (very low-carb) recipes? You’ve come to the right place. We have an arsenal of marvelous recipes to browse – over 300! Search for a dish type or ingredient and get inspired by our hand-picked selections below. They are high in fat, low in carb and ketolicious—just how you like it!

Cooking with Maria Emmerich — one of the world’s top keto experts

NewsMaria Emmerich is a wellness expert in nutrition and exercise physiology, author of several cookbooks and nutritional guidebooks. We’re happy to share some of her finest recipes on Diet Doctor, make sure you check them out!

Caprese. Caprese salad. Italian salad. Mediterranean salad. Italian cuisine.

Satisfying keto salads – the perfect summer meal

Recipe collection Chicken Caesar salad, simple coleslaw, tuna with boiled eggs, ABC (avocado, bacon, cheese) and BLT salad. All so fresh and keto. Crunchy, yummy and satisfying. But wait… there’s even more. Take a look at our irresistible keto salads!

A taste of keto summer

Kick off the season with our recipe team’s favorite keto summer treats! A quick lovely salad for those hot sunny days, slow-cooked crispy chicken for that magical dinner, irresistible grilled meat for the barbecue and creamy vanilla ice cream, topped with juicy strawberries.

Don’t miss out!

Are you ready for our free two-week keto challenge?

Are you interested in the benefits of the keto or low-carb diet? Weight loss without starving? Vigorous health? Perhaps diabetes reversal? Then get started with our delicious challenge! Everything you need is free. You just need to buy real food.

Create your own ketolicious meal plans

Meal plan With our clever and efficient meal-planning tool you can prepare ahead for a whole week – use one of our 80+ ready-made meal plans or create your own to better match your taste buds. Excited? Start planning now!

Know your carbs with our visual guides

Guide Which veggies are the best on a keto diet? Which berries have the fewest carbs? Can you have fruit and nuts? How about alcohol? Check out our visual guides to learn the difference and make smarter choices.

Vegetarian

Keto condiments

Dairy free

Show all low-carb recipes

What's new?

Your favourite keto recipes in one place

Create your own cookbook with your treasured Diet Doctor recipes. What would you like to try next? Saving your favorite recipes is easy and we’ll keep all of them in one place. Just sign in and mark a recipe as a favorite by pushing the heart icon under the recipe picture. To enable this feature and get access to 80+ low-carb or keto meal plans, plus hundreds of low-carb videos, try our membership—free for a month!

Our recipe creators

Meet the rest of our creative recipe creators here.

Anne AobadiaPassionate recipe creator and cook book author who never get tired of experimenting in the kitchen. Loves to cook for large crowds and great at making food from whatever is at hand.

Kristie SullivanBecause of her personal success, she began helping others learn how make a low-carb diet a delicious lifestyle. She focuses on a clean-eating keto diet. Popular on YouTube and Facebook.

Jill WallentinA low-carb nutrition counselor, cook book author, Instagram junkie and Art Director working full time at Diet Doctor. Loves to experiment with flavors and to simplify and ketofy advanced dishes.

About our keto recipes

All our keto recipes are gluten-free and free from artificial sweeteners. Each recipe indicates the nutritional information per serving and we also made it easy for you to print them. Just press the green printer icon and you’re set. You can read our full food policy here: The Diet Doctor food policy

How to keep track of the number of carbs in every recipe? Super simple! Every keto recipe has a little green ball with the number of net carbs ¹ it contains per serving. If you keep an eye out on these numbers, it will be easier for you to find the recipes that work best for your diet and calculate the intake of carbs ².

We also have recipes with yellow and orange balls. These are moderate and liberal low-carb recipes, which you might want to avoid on a keto diet. See an example of each recipe below and feel free to read more about how low carb is low carb when it comes to those tricky numbers!

Keto fried chicken with broccoli and butter

Pork shoulder chops with cauliflower au gratin

Breaded root celery with creamed garlic beans

Net carbs = digestible carbs, i.e. total carbs minus fiber. ↩
The fewer carbs you eat, the stronger the effect will be on weight loss and type 2 diabetes reversal, etc. ↩