Keto recipes

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By , nutritional review by – Updated June 3, 2022

30 minute keto dinners
Keto breakfasts
Chicken
Ground beef
Vegetarian
Recipe creators

Say goodbye to complicated keto recipes and expensive keto products, and hello to Diet Doctor’s best and easiest keto recipes. Our keto recipes are created by low-carb experts and nutritionists from around the globe and loved by millions of home cooks.

8 Easy keto dinner recipes

Our top eight keto dinner recipes are healthy, delicious, and ready in 30 minutes or less.

1. Keto chicken salad with a creamy dressing

This beautiful keto salad is simple to make, healthy, and bursting with color and flavor.

Keto chicken salad with a creamy chimichurri dressing

2. Keto butter burgers

Butter burgers are a Midwestern staple, but we swapped the bun for lettuce to make it a keto burger.

3. Pan-seared cod in salsa with queso fresco

This budget-friendly keto fish recipe is one of our favorites. Cod is seared, simmered in salsa, and then topped with avocado, queso fresco, and sour cream.

4. Keto pizza

Get your keto pizza fix in under 30 minutes. Make it your own with the toppings of your choice.

5. Garlic steak bite salad with tarragon dressing

This keto steak salad is hearty and packed with flavor. Juicy steak bites fried in garlic butter and served with fresh veggies and a dressing to die for!

6. Keto chicken pesto zoodle salad

This Mediterranean-inspired keto recipe combines chicken, basil, tomato, feta and serves them over fresh zoodles.

7. Asian keto chicken stir-fry with broccoli

This fast and easy Asian keto stir-fry has just five ingredients and five grams of carbs. Serve it as is, or top it with spicy mayo.

8. Keto egg casserole with zucchini and ham

This keto egg casserole is delightful as a lunch, dinner, picnic and great for weekly meal prep.

More keto dinner ideas

Keto recipes for breakfast

Loaded keto breakfast wrap

Start your day with a hearty gluten-free keto breakfast wrap.

Keto coconut porridge

This egg-free keto breakfast porridge fills and warms the belly.

Everything but the bagel omelet

This keto omelet has everything you love, with none of the carbs.

Keto chicken recipes

Keto butter chicken wings

The best combination of Indian butter chicken and crispy chicken wings.

Harissa chicken with lime sauce

Deliciously spiced and crispy keto chicken thighs paired with a zesty sour cream sauce.

Keto chicken and eggplant sheet pan with tzatziki

Chicken sheet pan with tzatziki

A one-pan keto chicken meal with fresh veggies and classic Greek flavors.

Ground beef keto recipes

Keto taco salad with salsa dressing and guacamole

Taco salad with guacamole

A loaded Mexican keto salad, without the tortillas or the carbs.

Cheeseburger meatloaf

Classic meatloaf meets cheeseburger for this keto take on comfort food.

Quick keto curry bowl

This healthy one-pan keto curry will fill your kitchen with mouth-watering aromas.

Vegetarian keto recipes

Keto vegan kebab wraps

Colorful keto vegan wraps are a healthy and delicious plant-based keto recipe.

Spicy green omelet

Power up your morning with nutritious greens and high-protein eggs.

Keto mushroom supremo pizza

A vegetarian keto pizza with a creamy garlic sauce, mushrooms, kale, and mozzarella.

Let us do the planning for you!

Have you heard about our themed keto meal plans? When you become a Diet Doctor Plus member, you get access to all 240, including family-friendly, budget, quick & easy meal plans, and more.

Every meal plan is created and tested by our Diet Doctor Recipe Team and verified by our in-house dietician, ensuring that you will enjoy delicious food with the exact macronutrients you need each day.

Give our newest meal plan a try today with your free 30-day Diet Doctor Plus trial membership.

The Diabetes Program: Week 7

Welcome to the seventh week of the Diabetes Program! How does it feel? Have you noticed a significant difference in your well-being since the first week? Do you have more energy and improved concentration, or are you happier? Perhaps your loved ones have noticed some of your health improvements?

As with last week, this week offers some new and exciting recipes, such as our popular keto Thai fish curry and an easy Fajita sheet pan with chicken. You’ll also see some old favorites returning, like the Garlic steak bite salad and Bacon burger casserole. Yum!

Full meal plan →

Try our meal plans 14 days for free

Our recipe creators

Our mission is to provide Diet Doctor users with the best and most delicious keto recipes.

To accomplish this, we’ve carefully put together our dream recipe team, which consists of low-carb experts and nutritionists who specialize in keto, as well as, several low-carb cookbook authors.

We also collaborate with other top low-carb and keto personalities, influencers, and YouTubers from all over the world.

Meet our entire team of recipe creators here.

Anne AobadiaAnne is a passionate recipe creator and cookbook author, who never grows tired of experimenting in the kitchen. She loves to cook for large crowds and is great at making food from whatever is on hand.

Kristie Sullivan, PhDBecause of her personal success, Kristie began helping others learn how to make a low-carb diet sustainable and delicious! She focuses on a clean-eating approach to keto and has authored five cookbooks to teach others.

Jill WallentinJill is Head of Recipes at Diet Doctor and has been one of Sweden's most popular low-carb influencers since 2009. Her specialty is to create simple but flavorful low-carb dishes inspired from all over the world.

Learn more

Our food policy
Recipe FAQ
A keto diet for beginners
Visual keto guides

Keto holiday recipes

Halloween
Thanksgiving
Happy Holidays!
Stuffing guide

Keto recipes

Air fryer stuffed chicken breasts with herb cream cheese

Air fryer Italian stuffed chicken breasts

Keto huevos rancheros with cheese 'tortillas'

Baked salmon with horseradish cream sauce and roasted Brussels sprouts

Chicken cheeseburgers with green garlic dressing

Mediterranean roasted cod

Bacon-wrapped jalapeño poppers

Keto churro bites

Beef stir-fry with kimchi

Bacon-asparagus dippers with jammy eggs

Vegetarian egg bites with cheddar and bell pepper

Egg bites with smoked salmon and dill

Keto pizza fish with cabbage salad

Egg bites with turkey bacon and chives

Shrimp burgers with lime & ginger

Keto lox sandwich

Grated egg & avocado toast on 5-minute protein mug bread

Keto tuna melt

5-minute protein mug bread

Keto scrambled pancakes

Chimichurri tofu with zoodles

Baked chicken thighs with cauliflower rice and spinach dip

Smash burger with green bean fries and chipotle mayo

Crispy tofu sticks with green bean fries and chipotle mayo

Chimichurri steak with zoodles

Salmon with cauliflower rice and spinach dip

Chimichurri chicken with zoodles

Chicken with green bean fries and chipotle mayo

Quick aioli

Turkey burger with roasted vegetables and garlic butter