Low-carb recipes

Here you’ll find over 500 amazing low-carb recipes. Search for what you want, or browse our selections below.



Meal plans

Get lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).
  • Low-carb cauliflower pizza with green bell peppers and olivesMon
  • Mussel chowderTue
  • Low-carb rutabaga fritters with avocadoWed
  • Cajun crab casseroleThu
  • Low-carb eggplant gratinFri
  • Low-carb grilled shrimp with chimichurri zoodlesSat
  • Keto salmon Tandoori with cucumber sauceSun

Low-carb cooking videos

  • Cooking keto: Chicken fajita bowl
  • Keto carnitas

All cooking videos

Family-friendly weeknight dinners

Do you want to cook tasty low-carb dinners that the whole family can enjoy? Have a look at our full low carb for families guide, or the smaller selection of recipes below.


Ahhh…. the eternal question. What’s for dinner? We have hundreds of great low-carb options to choose from, here are some of the most popular ones:


Find tasty low-carb options to start your day off right! Have a look at a few popular choices below, or check out our full low-carb breakfast page.


Vibrant veggies take center stage on your plate as you cut way back on ordinary starches like rice and pasta. Savor these flavorful vegetable-centric side dishes, each with plenty of added healthy fat:


Sometimes the secret is in the sauce. Creamy dressings. Buttery blends. Our easy homemade condiments help make low carb fun, flavorful, and filling.

Welcome natural fat1 and flavor-packed spices back into your kitchen with these sauces and added touches. You’ll help keep hunger at bay and be ready to say ‘no’ to empty calories.


Meet our delicious collection of low-carb dessert recipes. We offer treats featuring natural delights like fruit, cream, butter, cheese, dark chocolate, and coconut, all low in carbs.


Go ahead and make that sandwich with one of our most popular low-carb breads:

Ethnic dishes

Variety is the spice of life. Mix it up with low-carb meals inspired by Indian, Mexican or Asian dishes, here are some of our top choices:

Low-carb fast-food favorites

Does eating keto or low carb mean that you have to give up all the foods you know and love? Of course not! Have a look at all our low-carb fast food favorites, or a smaller selection below:


All recipes are gluten-free, low carb and free from artificial sweeteners. They’re also easily printable.

Our recipes are color coded, based on how strictly low carb they are (using green, yellow and orange carb numbers). Here’s how we define different levels of low carb, depending on how many carbs you eat per day.2

More inspiration

All featured low-carb recipes


Food columns

There’s more to an enjoyable low-carb lifestyle than great recipes. Get insights and inspiration from our top food columnists.



A low-carb diet for beginners
14-day low-carb diet meal plan
Low-carb foods
  1. There’s no reason to fear natural fat, saturated or otherwise. It’s an old and failed theory that natural fat is anything but healthy, satiating and great food, full of vital fat-soluble nutrients.

    Learn more

  2. The fewer carbs you eat, the stronger the effect will be on weight loss and type 2 diabetes reversal, etc.

    Learn more