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Family-friendly weeknight dinners
Do you want to cook tasty low-carb dinners that the whole family can enjoy? Have a look at our full low carb for families guide, or the smaller selection of recipes below.
Low-carb pizza 
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Top 30 low-carb casseroles Don’t miss out!
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Meals
Ahhh…. the eternal question. What’s for dinner? We have hundreds of great low-carb options to choose from, here are some of the most popular ones:
Top 11 low-carb pies 
Top low-carb ground beef recipes 
Fish and seafood 
Top 30 low-carb salads 
All low-carb meals 
Top 30 low-carb meals 
5-minute low-carb meals 
Cooking keto with Kristie (for members – free trial) Breakfasts
Find tasty low-carb options to start your day off right! Have a look at a few popular choices below, or check out our full low-carb breakfast page.
Top low-carb egg breakfasts 
Low-carb pancakes 
5-minute low-carb breakfasts 
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Top 30 low-carb breakfasts 
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50 low-carb brunches Sides
Vibrant veggies take center stage on your plate as you cut way back on ordinary starches like rice and pasta. Savor these flavorful vegetable-centric side dishes, each with plenty of added healthy fat:
Cauliflower sides 
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Sometimes the secret is in the sauce. Creamy dressings. Buttery blends. Our easy homemade condiments help make low carb fun, flavorful, and filling.
Welcome natural fat1 and flavor-packed spices back into your kitchen with these sauces and added touches. You’ll help keep hunger at bay and be ready to say ‘no’ to empty calories.
Low-carb sauces 
Top 10 tastiest flavored butters 
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Meet our delicious collection of low-carb dessert recipes. We offer treats featuring natural delights like fruit, cream, butter, cheese, dark chocolate, and coconut, all low in carbs.
Chocolate 
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Ethnic dishes
Variety is the spice of life. Mix it up with low-carb meals inspired by Indian, Mexican or Asian dishes, here are some of our top choices:
Mexican keto recipes 
Asian keto recipes 
Mediterranean keto recipes Low-carb fast-food favorites
Does eating keto or low carb mean that you have to give up all the foods you know and love? Of course not! Have a look at all our low-carb fast food favorites, or a smaller selection below:
Top 5 keto crackslaw recipes 
Low carb on a budget 
Low carb and dairy-free recipes 
Low-carb pasta About
All recipes are gluten-free, low carb and free from artificial sweeteners. They’re also easily printable.
Our recipes are color coded, based on how strictly low carb they are (using green, yellow and orange carb numbers). Here’s how we define different levels of low carb, depending on how many carbs you eat per day.2
Ketogenic 0-20 
Moderate 20-50 
Liberal 50-100 More inspiration
Food columns
There’s more to an enjoyable low-carb lifestyle than great recipes. Get insights and inspiration from our top food columnists.
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There’s no reason to fear natural fat, saturated or otherwise. It’s an old and failed theory that natural fat is anything but healthy, satiating and great food, full of vital fat-soluble nutrients.
The fewer carbs you eat, the stronger the effect will be on weight loss and type 2 diabetes reversal, etc.
90 Comments
Salt in links and cheese ham and bacon will make my BP sky high, can i still do the diet.
I do have 2 questions about the recently added keto club chicken casserole recipe though. As I'm not from USA I'm not sure what size a rotisserie chicken is there, but I bought one in my country and made the recipe according to the directions.
Question 1 involves the 150g of cooked bacon.... this is obviously different to 150g of bacon cooked (one is cooked before weighing and the other is weighed after cooking). I did my weighing after cooking, which meant there was a lot of bacon... and there was a lot of chicken too -One whole chicken. Which weighing of the bacon should it be?
Question 2 involves the amount of mayonnaise. As I used a whole chicken for 4 serves, a lot of bacon and then the rest of the ingredients, I found it somewhat dry... tasty, but dry. Are the amounts of chicken/bacon correct? Should it have more mayonnaise?
I really liked the taste, but it was more like a 'pie' than a casserole.
We here in Texas have a little jewel of an appetizer called "poppers". They consist of half a jalapeño (seeded), some cream cheese (maybe 2 tsp) down the center and wrapped in bacon. It appears that this would be just ducky for the keto diet.
Does this seem "legal" and how many carbs are you looking at for 2 (a whole jalapeño)?
Thank you and hope ya'll have a great rest of your week.
thank you so much for the new carb-content buttons - it makes picking the recipes suitable for me a lot easier :-))
You do great work - keep it up!
Astrid
We don't want to promote to much "counting" that's why we only have the carbs in gram.
But If you feel that this is important to you then use the formula below to calculate, a bit complicated though. ;-)
(%PROTEIN / %CARB) * gram_CARB = gram_PROTEIN
(%FAT / %CARB) * 4/9 * gram_CARB = gram_FAT
gram_CARB * 4 + gram_PROTEIN*4 + gram_FAT*9 = CALORIES
so the Ketogenic diet is including the chicken, meat and fish. it is prepared on a certain basic recipe.
A diabetes Type2 patient, I've started her on low carb diet direction.
what is describe to her was, half plate veges and fruits, quarter plate energy and protein. she improve greatly able to see again but still having high blood sugar reading.
what will be my next advise?
Thank you!
What do you think?
You don't have to print on paper. You can print to a pdf and store on your computer. There are a number of free pdf downloads. I have been using CutePDF Writer forever.
Thanks
Kim
I would like to suggest an additional keto bread:
I make it myself quite often. It is fail-proof.
6 Tablespoons Tahini
4 medium eggs
1 teaspoon baking powder
a pinch of salt.
makes 8 medium size muffins (5.5 cm) or one English cake baking pan (8 by 29 cm)
heat oven to 180 C (350 F)
mix together tahini, eggs, and salt until unified
(best to use a rather small mixing bowl with a pouring spout, saves a lot of cleaning afterwards.)
add the baking powder and mix well.
pour into the baking pan. It is quite messy to pour, here the spout is very handy.
bake 20 - 25 minutes until light brown.
Enjoy
Great site and like how you are continuously improving it. Could you please consider making it so that when you print a recipe, the "Tips" section also prints out? There's often good info there but it doesn't print out with the rest of the recipe. Thank you. P.S. Your Spicy Keto Pork and Kale Soup recipe is fantastic!
Regards
Janie Kilkelly
I'm sorry we don't sell our recipes.
I was wondering if you could add an option or a collection or something to the meal planner/recipes section for freezer meals. That is, for the busy people among us, an easy way to find recipes that freeze well, so you can make a big batch of food, say on the weekend, and have easily accessible meals for the rest of the week.
Already most of the meal plans use the leftovers from dinner for lunch the next day, but if one doesn't have time or energy to cook every day, having a section for freezer-friendly meals would make things much easier in terms of not having to think about food spoilage or refrigerator space, and it would make meal variety easier, too (I could eat something I cooked this weekend, or something I cooked 2 or 3 weeks ago and froze).
Thanks!
Do you have books with recipes ?