Low-carb granola with yogurt and raspberries

Low-carb granola with yogurt and raspberries

Missing a satisfying granola on your low-carb diet? This easy recipe fits the bill: crunchy and nutty, with a taste of coconut and vanilla. Serve with a dash of cream or yogurt and a few berries. Voila - you've got breakfast, a snack or even dessert.

Low-carb granola with yogurt and raspberries

Missing a satisfying granola on your low-carb diet? This easy recipe fits the bill: crunchy and nutty, with a taste of coconut and vanilla. Serve with a dash of cream or yogurt and a few berries. Voila - you've got breakfast, a snack or even dessert.
USMetric
4 servingservings

Ingredients

  • ½ cup 125 ml almonds
  • ¼ cup 60 ml hazelnuts
  • ½ cup 125 ml (60 g) almond flour
  • ¼ cup 60 ml (20 g) roasted unsweetened coconut chips
  • ¼ cup 60 ml (35 g) sesame seeds
  • ¼ cup 60 ml (35 g) sunflower seeds
  • ¼ cup 60 ml (35 g) pumpkin seeds
  • 2 tsp 2 tsp ground cardamom (green)
  • 1 tsp 1 tsp vanilla extract
  • 1 tbsp 1 tbsp coconut oil
  • ¼ cup 60 ml water
Serving
  • 2 cups 475 ml Greek yogurt or coconut yoghurt
  • ½ cup 125 ml fresh raspberries

Instructions

Instructions are for 4 servings. Please modify as needed.

  1. Preheat the oven to 300°F (150°C).
  2. Roughly chop the almonds and hazelnuts.
  3. Mix all the dry ingredients in a bowl.
  4. Melt the coconut oil. Pour the water and vanilla extract into it and stir. Add the dry ingredients and mix thoroughly.
  5. Distribute the mixture evenly onto a baking sheet lined with parchment paper. Heat in the oven for about 30 minutes.
  6. Stir the mixture approximately every ten minutes to ensure that the granola doesn't burn. Monitor closely during the last 5 minutes and remove sooner from the oven, if necessary.
  7. Store the granola in a jar.
  8. Serve with full fat yogurt, or cream, and berries.

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2 comments

  1. Katie
    How long would this last in a jar in the pantry?
    Reply: #2
  2. Kristin Parker Team Diet Doctor

    How long would this last in a jar in the pantry?

    That may depend on a few factors like how well the jar is sealed, environmental humidity, etc.

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