Keto thousand island dressing

Keto thousand island dressing

Rethink this old standby without the sugar and you are in for an even tastier dressing. Still offering a kick of heat—still sporting little chunks of dill pickles. Just like mom used to make, only better!

Keto thousand island dressing

Rethink this old standby without the sugar and you are in for an even tastier dressing. Still offering a kick of heat—still sporting little chunks of dill pickles. Just like mom used to make, only better!
USMetric
10 servingservings

Ingredients

  • 1 cup 240 ml mayonnaise
  • 1 cup 240 ml crème fraîche or sour cream
  • ¼ cup 60 ml mild chili sauce
  • 1 (1 oz.) 1 (30 g) shallot, finely choppedshallots, finely chopped
  • ½ (2½ oz.) ½ (70 g) red bell pepper, finely choppedred bell peppers, finely chopped
  • ¼ cup 60 ml dill pickle, finely choppeddill pickles, finely chopped
  • 1 tsp 1 tsp tabasco
  • salt and pepper
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Instructions

Instructions are for 10 servings. Please modify as needed.

  1. Mix all ingredients thoroughly in a bowl. Let sit in the refrigerator for at least 15 minutes to let the flavors develop.
  2. Skip (or reduce) the tabasco if you're using a hot chili sauce. You can also use sugar-free ketchup or tomato paste if you want a milder sauce.

Tip!

A perfect touch to complete that Reuben sandwich on Oopsie bread!

This dressing will keep for 4–5 days in the refrigerator; make some extra for dressing your salad later in the week.

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10 comments

  1. Heidi Johnson
    Chili sauce has 20 g for 4 TBS and 12 g sugars from corn syrup - not very Keto friendly.
    Reply: #8
  2. Eric
    Chili Sauce is ambiguous. Please update the recipe with a brand or Chili sauce recipe.
  3. Leo
    Vielleicht könnte man passierte Tomaten mit gehackter Chilli und etwas Low Carb süße aufkochen?
  4. Jeffrey
    Even simpler & low carb; 1 cup mayo, 1/2 cup ketchup, finely chopped dill pickles and an optional couple of drops of stevia sweetener. Mix everything together and thin with about a 1/4 cup water or cream, if too thick. Makes 2 cups when thinned.
  5. Jeffrey
    Sorry, that should be 1/4 cup* ketchup
  6. Joan
    How large is a serving
    Reply: #7
  7. Kristin Parker Team Diet Doctor
    Approximately 2-3 Tablespoons.
  8. Lisa
    I found this hot chili sauce In the Asian food aisle and it has less than one g of carbs.

    Tuong ot sriracha

    It's a clear bottle with green squirt top and has a pic of a chicken

  9. Jason Kelley
    What is chili sauce? When I look at the grocery store the stuff named chili sauce is loaded with sugar.
  10. Herr Doctor Mayor
    The chili sauce I use is not very mild, but very low in carbs. It is generically called sambal oelek, and it is the lumpy garlic-free version of the chilis used in sriracha.

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