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Keto thousand island dressing

Keto thousand island dressing

Rethink this old standby without the sugar and you are in for an even tastier dressing. Still offering a kick of heat—still sporting little chunks of dill pickles. Just like mom used to make, only better!
April 4 2017 recipe by , photo by , nutritional review by in Recipes, Condiments

Keto thousand island dressing

Rethink this old standby without the sugar and you are in for an even tastier dressing. Still offering a kick of heat—still sporting little chunks of dill pickles. Just like mom used to make, only better!
USMetric
10 servingservings

Ingredients

  • 1 cup 240 ml mayonnaise
  • 1 cup 240 ml crème fraîche or sour cream
  • ¼ cup 60 ml mild chili sauce
  • 1 (1 oz.) 1 (30 g) shallot, finely choppedshallots, finely chopped
  • ½ (2 oz.) ½ (60 g) red bell pepper, finely choppedred bell peppers, finely chopped
  • ¼ cup 60 ml dill pickle, finely choppeddill pickles, finely chopped
  • 1 tsp 1 tsp tabasco
  • salt and pepper
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Instructions

Instructions are for 10 servings. Please modify as needed.

  1. Mix all ingredients thoroughly in a bowl. Let sit in the refrigerator for at least 15 minutes to let the flavors develop.
  2. Skip (or reduce) the tabasco if you're using a hot chili sauce. You can also use sugar-free ketchup or tomato paste if you want a milder sauce.

Tip!

A perfect touch to complete that Reuben sandwich on Oopsie bread! This dressing will keep for 4–5 days in the refrigerator; make some extra for dressing your salad later in the week.

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10 comments

  1. 1
    Heidi Johnson
    June 4 2018
    Chili sauce has 20 g for 4 TBS and 12 g sugars from corn syrup - not very Keto friendly.
    Reply: #8
  2. 2
    Eric
    June 12 2018
    Chili Sauce is ambiguous. Please update the recipe with a brand or Chili sauce recipe.
  3. 3
    Leo
    June 13 2018
    Vielleicht könnte man passierte Tomaten mit gehackter Chilli und etwas Low Carb süße aufkochen?
  4. 4
    Jeffrey
    August 28 2018
    Even simpler & low carb; 1 cup mayo, 1/2 cup ketchup, finely chopped dill pickles and an optional couple of drops of stevia sweetener. Mix everything together and thin with about a 1/4 cup water or cream, if too thick. Makes 2 cups when thinned.
  5. 5
    Jeffrey
    August 28 2018
    Sorry, that should be 1/4 cup* ketchup
  6. 6
    Joan
    November 23 2018
    How large is a serving
    Reply: #7
  7. 7
    Reply to comment #6 by Joan
    Kristin Parker Team Diet Doctor
    November 24 2018
    Approximately 2-3 Tablespoons.
  8. 8
    Reply to comment #1 by Heidi Johnson
    Lisa
    February 8 2019
    I found this hot chili sauce In the Asian food aisle and it has less than one g of carbs.

    Tuong ot sriracha

    It's a clear bottle with green squirt top and has a pic of a chicken

  9. 9
    Jason Kelley
    April 19 2019
    What is chili sauce? When I look at the grocery store the stuff named chili sauce is loaded with sugar.
  10. 10
    Herr Doctor Mayor
    July 3 2019
    The chili sauce I use is not very mild, but very low in carbs. It is generically called sambal oelek, and it is the lumpy garlic-free version of the chilis used in sriracha.

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