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This week's DD+ meal plan: Keto: Pescetarian

Introducing Sahil Makhija: Low-carb and keto recipes from India

All day I dream about food – introducing Carolyn Ketchum

Air fryer butter chicken meatballs with cauliflower rice

Recipe10 hours ago, recipe & photo by , nutritional review by

Air fryer butter chicken meatballs with cauliflower rice

These air fryer butter chicken meatballs put a fun low-carb spin on the Indian favorite. Juicy, spiced chicken meatballs are cooked until golden in…

Keto chicken katsu with sesame cabbage and curry mayo

Recipe11 hours ago, recipe & photo by , nutritional review by

Keto chicken katsu with sesame cabbage and curry mayo

This keto chicken katsu has everything you want from the Japanese-inspired favorite: juicy chicken with a golden, crispy coating, crunchy sesame…

Low-carb Italian zucchini wraps

Recipe1 day ago, recipe & photo by , nutritional review by

Low-carb Italian zucchini wraps

These Italian zucchini deli wraps turn thinly sliced zucchini and melted mozzarella into a flexible, low-carb wrap filled with prosciutto, fresh…

Dirty cabbage

Recipe4 days ago, recipe & photo by , nutritional review by

Dirty cabbage has gone viral on social media, and it’s easy to see why. Inspired by Southern dirty rice, it gets its name from the richly seasoned…

Tuscan cod casserole

Recipe4 days ago, recipe & photo by , nutritional review by

Tuscan cod casserole

This Tuscan cod casserole combines tender, flaky cod with roasted zucchini and spinach in a rich and creamy garlic Parmesan sauce with sun-dried…

Keto bang bang shrimp

Recipe6 days ago, recipe & photo by , nutritional review by

Keto bang bang shrimp

This keto bang bang shrimp combines juicy shrimp with a crispy almond flour and Parmesan coating and a creamy, spicy, and tangy bang bang sauce.

Smashed keto beef tacos

Recipe6 days ago, recipe & photo by , nutritional review by

Smashed keto beef tacos

Smashed keto beef tacos are our low-carb take on the viral smash burger tacos that became a social media sensation.

Cottage cheese egg bites

RecipeSeptember 7, recipe & photo by , nutritional review by

Cottage cheese egg bites

These cottage cheese egg bites are soft, fluffy, and packed with protein, with a creamy, tender texture and plenty of savory cheddar flavor.

Air fryer low carb Chicken Kiev

RecipeSeptember 4, recipe & photo by , nutritional review by

Air fryer low carb Chicken Kiev

This low-carb Chicken Kiev features tender chicken breast wrapped around a rich garlic-herb butter filling, then coated in crispy pork rinds and…

Berry cottage cheese breakfast bowl

RecipeSeptember 1, recipe & photo by , nutritional review by

Berry cottage cheese breakfast bowl

This breakfast bowl combines a silky-smooth cottage cheese and Greek yogurt base with a fresh berry chia sauce.