News
Top blogs
Podcast
Topics
EventsRecommended blogs
Nutrition Coalition
- Dietary Guidelines Are Only for Healthy Americans…And Other Surprises from the 2020 Guidelines’ Kick-off Meeting
- In a Questionable Report, National Academies Lower Salt Limits
- 2020 Dietary Guidelines – How to Get Involved
- The 2020 Dietary Guidelines Committee: Who Will Stand Up for Rigorous Science Over Industry Interests and—really?—Religion?
- EAT-Lancet Report is One-sided, Not Backed by Rigorous Science
- Secretary Perdue: Your Leadership Urgently Needed on Advisory Committee for Next Dietary Guidelines
Ruling the Keto Diet
- Grilled Cedar Plank Salmon Burgers
- What is Xanthan Gum? Benefits, Risks, Uses, and Substitutions
- What is Guar Gum? Definition, Benefits, Risks, & Uses
- The Ketogenic Mediterranean Diet: Optimal Health and Weight Loss
- What is Psyllium Husk? Benefits, Side Effects, Substitutions, and More
- The Types of Fat: A Comprehensive Look at Good vs. Bad Fats
Virta Health
- Virta’s science-based treatment gave me peace of mind as I reversed my diabetes
- Two Year Clinical Trial Outcomes Provide Evidence for Long-Term Benefits of the Virta Treatment for Type 2 Diabetes
- New Virta research: sustainable diabetes reversal results lasting 2 years
- New Virta Health Results Show Sustained Type 2 Diabetes Reversal at Two Years and Continued Reduction of Insulin
- Celebrating less diabetes medication with flowers and a new hairdo
- Reducing the Cost of Insulin by Utilizing Virta’s Metabolic Nutrition Therapy
Podcasts
The Peter Attia Drive
- NEW #58 – AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleep
- #57 – Rick Rubin, legendary music producer: collaborating with sensitive psyche of greatest living musicians, and his personal story of weight loss and spiritual quest
- #56 – Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of war
More recommended blogs
More interesting blogs
Jimmy Moore
- An error has occurred; the feed is probably down. Try again later.
Newsletter
Do you want updates with the latest news for your health and weight? And instant access to a bonus video course?
Low carb made easy – start here 
View loads of delicious low-carb recipes 
Get updates on the Diet Doctor blog 
Get inspired by 600+ success stories