Lunch & dinner recipes
The keto diet might be strict with carbs, but it’s generous when it comes to flavors! Here you can find tons of keto lunch and dinner ideas, no matter if you’re looking for budget-friendly lunchbox meals or you’re planning a fancy dinner.
Choose from 100+ keto meal plans or build your own
Here’s everything you need to succeed on keto — meal plans with recipes and shopping lists. Whether you prefer vegetarian or dairy-free meals, we have it all planned out for you. If you’re in the mood for something else, you can easily personalize any meal plan.
Popular keto meals right now
Top 6 keto burgers
Let’s talk burgers! It’s time to sink your teeth into our favorite hamburgers — with or without the bun. Jam-packed with juicy meats, ooey gooey cheese, crispy veggies and tasty flavored butters. Hungry yet?
Our latest keto meals
If you want to lose weight while still enjoying amazing food, we’ve got the perfect meal plan for you.
To help turn you into a fat-burning machine, we’ve decided to employ intermittent fasting (16:8) in this week’s meal plan. This means your first meal will be at lunch — but feel free to drink coffee, tea, and of course, water throughout the day.
This mouth-watering ketogenic menu will keep you way below 20 grams of carbs per day. It includes some popular budget-friendly meals, such as our No-bean keto chili and Crispy tuna burgers, plus a few more elevated meals like our
Ribeye steak with loaded cauliflower mash.
Remember, you can always swap pricey ingredients such as ribeye with cheaper protein options such as chicken thighs or pork chops. Just make sure to adjust the cooking time as needed.
By skipping breakfast, you’ll automatically save money that you could potentially spend on higher-quality ingredients such as grass-fed beef and organic eggs — a good investment for your body, the animals, and the environment.
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