Keto meals

So you’re on a keto diet. What’s for dinner? Or lunch? Find your answer here.1

Most popular

Tap into the wisdom of millions of readers. What keto meals are viewed, over and over? Whether you need a great recipe for Keto Pizza or want to mix-up your weekly routine with other people’s favorites (Keto Meat Pie, anyone?), check out some of our most popular keto dinners for inspiration:



Gotta keep it fresh, right? We add recipes often – at least 4 per week – so check back regularly for inspiration. Here are our newest keto meals:

Everything new


Keto plates

Scroll through this special collection of simple but tasty keto meals, designed to be quick and not require much cooking. Real, full-fat food on a plate. Like a burger and cabbage. Or tuna, avocado, and hard boiled eggs. Because a keto dinner doesn’t have to be complicated. See for yourself:




Meal plans

Making a plan for the week ahead can take the stress out of keto dinners. And, planning ahead can keep you organized and on-track for keto success. Do you want individualized help with planning a week’s worth of meals? Then check out our customizable meal planning tool, which includes a convenient grocery list feature. We have dozens of keto meal plans, and are adding new ones each week.

You must be a member to use the meal planner, but a free trial means you can try it for a month, totally free. Learn more:

  • Hamburger patties with onions and Brussels sproutsMon
  • Bacon with creamy leeks au gratinTue
  • Low-carb Philly cheesesteak sandwichWed
  • Keto bacon burger casseroleThu
  • Keto pork chops with cabbage casseroleFri
  • Stuffed keto cabbage casseroleSat
  • Goulash with butter-fried cabbageSun


What would YOU love to try next? We’ll keep track of your personal favorites. Just sign in and tag them as a favorite—in the box below each recipe—as you browse. (Try our membership, free for a month, to enable this feature.)




Enjoy your keto dinner without meat. We keep keto vegetarians happy with real, nutrient dense ingredients like cheese, eggs, avocados, and countless veggies. Our readers love our Keto Quesadillas. And our Keto Mushroom Omelet gets rave reviews. For more:




No dairy? Then we have a special collection for you. How about our popular Keto Asian Cabbage Stir-Fry? Or our Keto Baked Bacon Omelet? Check out all of the possibilities:

(Although most people tolerate butter—and almost everyone can tolerate ghee — always feel free to substitute coconut oil for butter and coconut cream for cream in any of our keto recipes.)



From Keto Pesto Chicken Casserole to Keto Chicken with Herb Butter, to Crunchy Keto Chicken Drumsticks, we’ve got “chicken tonight” covered, without the carbs. Explore the options.

Top keto chicken recipes



Where’s the beef? For beefy keto satisfaction, look no further. Burgers or steak. Meatballs or meatloaf. Even Keto Lasagna. Dig in:


Fish and seafood

Experience the Keto Tuna Cheese Melt that our readers love. And scroll through multiple salmon options. Our entire collection of fish and seafood recipes await:



Keto Chicken Ceasar. Salad in a Jar. Keto Avocado, Bacon, and Goat Cheese Salad. All keto. All crunchy… yummy… satisfying. But wait—there’s more. View all of our keto dinner salad offerings:









Top 20 keto casseroles


All cooking videos



Crack slaw


Ethnic dishes

Variety is the spice of life. Mix it up with keto meals inspired by Indian, Mexican or Asian dishes. We have some real crowd pleasers in this collection. Like Keto Chili and Tortillas. And Keto Chicken Garam Masala. Explore a world of possibilities


On a budget

How do you make keto meals affordable? Chose from some of our favorite recipes that feature less expensive ingredients like eggs, canned fish, ground beef, and butter. From a quick and easy Keto Tuna Plate to the more elaborate Keto Frittata with Fresh Spinach, we have lots of options that fit your budget.


Cheese lovers

Mmmm… cheese. So creamy, and naturally keto. Cheese adds nutrients, satisfaction, and great flavor to so many keto meals. Like Keto Pasta with Blue Cheese Sauce. Or Mozzarella-Stuffed Meatballs. Try a recipe today:




Keto guides


More keto meal recipes

Below you’ll find a few more of our popular keto meals (click here for all of them). Always keto. Always tasty. And with killer dishes like our Keto Cheeseburger and the always popular crack slaws, you’ll have everything you need for years of ketolicious meals.

Top 30 keto meals

More keto recipes



A ketogenic diet for beginners
14-day keto diet plan
Ketogenic diet food list – what to eat

  1. Whether you seek an easy, everyday keto plate (with little or no cooking required!), or a more elaborate dish for a gourmet date night, we have recipes to suit your needs. Our full-fat keto meals keep hunger at bay and help to make your keto journey a success.

    Do you want help finding that perfect dish? We’ve curated our collection into categories, below. You can check out what’s popular. What’s new. Our vegetarian options. Or we can help you find that perfect chicken dish. Or maybe you want to spice it up with ethnic flavors? Whatever your preferences, we offer plenty of choices and are always adding new recipes that make cooking keto meals simple and enjoyable.

    If you’re actually looking for breakfast recipes, we offer an amazing variety of those as well. You’ll find them on the keto breakfasts page. So check that out, too.