BLTA lettuce wraps
Vine-ripened tomato, crispy bacon, creamy avocado, and tangy mayo come together to create the perfect keto spin on a classic sandwich! Sorry, bread, you aren’t invited to the party!
USMetric
servingservings
Ingredients
- 6 oz. 170 g bacon in slices
- 3 tbsp 3 tbsp mayonnaise
- 2 oz. (1½ cups) 55 g (350 ml) lettuce (2 leaves per serving)
- ½ (3½ oz.) ½ (100 g) avocadoavocados
- 1 (4 oz.) 1 (110 g) tomato, in slicestomatoes, in slices
- salt and pepper
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Making low carb simple
Instructions
- In a large skillet over medium heat, fry the bacon until crispy, about 5 minutes. Set aside on a paper towel–lined plate to cool. When cool enough to handle, cut each strip in half crosswise.
- Squeeze a line of mayonnaise onto each of the lettuce leaves. Top each leaf with a half-slice of tomato, 3 half-slices of bacon, and a slice of avocado. Season to taste with salt and pepper and enjoy!
About the recipe
This recipe is part of a collaboration with Suzanne Ryan and comes from her book "Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes". Copyright © 2017, Suzanne Ryan
Meals
Breakfasts
Desserts
Snacks
Dairy free
Vegetarian
Bread
Only keto
You can omit it and substitute with ranch or blue cheese dressing or other fatty sauce as you prefer.
Then you can omit it. That will lower the fat content in the recipe somewhat though.
Sounds delicious!