BLTA lettuce wraps

BLTA lettuce wraps

Vine-ripened tomato, crispy bacon, creamy avocado, and tangy mayo come together to create the perfect keto spin on a classic sandwich! Sorry, bread, you aren’t invited to the party!

BLTA lettuce wraps

Vine-ripened tomato, crispy bacon, creamy avocado, and tangy mayo come together to create the perfect keto spin on a classic sandwich! Sorry, bread, you aren’t invited to the party!
USMetric
2 servingservings

Ingredients

  • 6 oz. 175 g bacon in slices
  • 3 tbsp 3 tbsp mayonnaise
  • 2 oz. 50 g lettuce (2 leaves per serving)
  • ½ ½ avocadoavocados
  • ¼ ¼ tomato, halvedtomatoes, halved
  • salt and pepper

Instructions

Instructions are for 2 servings. Please modify as needed.

  1. In a large skillet over medium heat, fry the bacon until crispy, about 5 minutes. Set aside on a paper towel–lined plate to cool. When cool enough to handle, cut each strip in half crosswise.
  2. Squeeze a line of mayonnaise onto each of the lettuce leaves. Top each leaf with a half-slice of tomato, 3 half-slices of bacon, and a slice of avocado. Season to taste with salt and pepper and enjoy!

 

About the recipe

This recipe is part of a collaboration with Suzanne Ryan and comes from her book "Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes". Copyright © 2017, Suzanne Ryan

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2 comments

  1. Kathryn
    Any vegan keto information?
  2. Susie
    Well, I’ve searched this site and it looks like you’d have to cobble something together yourself, vegan wise. Here’s a soup you could try. Vegan kale and spinach soup. Oh, sorry, I thought I copied the link. Just type vegan into the search box. Good luck!

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