The Latest Low-carb and Keto News – Diet Doctor

"Why am I not losing weight on the keto diet?"

News"Why am I not losing weight on the keto diet?"

What is aging?

NewsWhat is aging?

How Jade controls her epilepsy with keto

Success storyHow Jade controls her epilepsy with keto

Diet Doctor Podcast #13 – Dr. Peter Ballerstedt

NewsDiet Doctor Podcast #13 – Dr. Peter Ballerstedt

How to commit to a lifestyle change — Dr. Jen Unwin

Latest news

How the Miller family regained their health

Success story10 hours ago, by , medical content by

How the Miller family regained their health

Todd was overweight and his diabetes was out of control with side effects that were steadily progressing.

Will there be food you can eat? [for members]

Weekly member column15 hours ago, by

Will there be food you can eat? [for members]

“I’ll be fine without food on the plane, and maybe there will be something low carb.”

Keto news highlights: PCOS, individuality, and 'drinkable' potato chips

News16 hours ago, by , medical review by

Keto news highlights: PCOS, individuality, and 'drinkable' potato chips

Women with a diagnosis of polycystic ovary syndrome (PCOS) should definitely be on the lookout for type 2 diabetes.

Women's questions — new video series

Video1 day ago, by , medical review by 3

Women's questions — new video series

At Diet Doctor, we are often asked low-carb questions that relate specifically to women.

Tickets to Low Carb Denver 2019 are back on sale!

News1 day ago, by , medical review by

Tickets to Low Carb Denver 2019 are back on sale!

We have just received news that extra tickets are released to the Low Carb Denver 2019 conference.

This week's meal plan: Fast-food favorites

Meal plan1 day ago, by , medical review by

This week's meal plan: Fast-food favorites

A ketogenic meal plan offering you a week of delicious fast-food favorites in a healthy homemade version.

What if she was someone I loved

News2 days ago, by 19

What if she was someone I loved

I first noticed the skin on her chest, just under the neck. It was dry and needed lotion.

The 2-week keto challenge: "It’s changed my life already"

News2 days ago, by , medical review by

The 2-week keto challenge: "It’s changed my life already"

Over 700,000 people have signed up for our free two-week keto low-carb challenge. The challenge just got a fabulous upgrade…

Meet our columnists

Nina Teicholz Dr. Evelyne Bourdua-Roy, MD Franziska Spritzler, RD Adele Hite, RD Dr. Christopher Stadtherr, MD Anne Mullens Dr. Jason Fung, MD Kristie Sullivan, PhD Jennifer Calihan Dr. Andreas Eenfeldt, MD

Low-carb TV

Trending videos

Diet Doctor’s video team travels around the world to provide you with interesting interviews, practical guides and cooking videos… Watch DD-TV.

Can fasting be problematic for women?
05:54
Can fasting be problematic for women? We'll get the answers from top low-carb experts here.
Can low carb make menopause easier?
03:56
Can low-carb make menopause easier? We'll get the answer from top low-carb experts here.
Women's questions introduction
01:36
In this video series, you can find expert views on some of your top questions about low-carb and women's health.
Diet Doctor podcast #15 with Prof. Andrew Mente
39:57
As an epidemiology study, how much faith can we place in the results, and how do these results fit into to our current knowledge base? Professor Mente helps us make sense of these questions and more.
Diet Doctor podcast #13 with Dr. Peter Ballerstedt
59:16
Peter Ballerstedt has the background and personality to help us bridge the knowledge gap between how we feed and raise our animals, and how we feed and raise ourselves!
How Jade controls her epilepsy with keto
02:54
In this video, we hear from Jade and her battle on epilepsy. One day, she got a phone call – it was her sister who told her to try the keto diet as a treatment for epilepsy. And she did.
My success story with Carole Freeman
02:58
Carole’s list of health issues had been growing longer and longer over the years, up to the point when it just got to be too much. Check out the video above for her full story!
Keto cheese chips cooking video
01:00
Learn how to make your own keto cheese chips! We think these cheezylicious babies might be your next favorite keto treat.
My success story with Katrin Crum
02:45
Katrin was diagnosed as being morbidly obese, and was suffering from a number of health issues. She had tried a lot of different diets over the years but nothing had worked long term.
Keto taco meatza cooking video
01:22
We’re introducing the keto taco meatza — the perfect combination of tacos and pizza, melted together in one dish!
Diet Doctor podcast #12 with Dr. David Ludwig
51:49
In the messy world of nutritional science, some researchers rise above the others in their attempt to produce high quality and useful data. Dr. Ludwig exemplifies that role.
A low-carb story with Dr. Peter Foley, part 2
02:07
Can a low-carb diet be beneficial for sporting performance? In part 2 of this interview with Dr. Peter Foley, we learn about what impact low carb can have on exercise.
My success story with Mitzi Champion
02:41
Mitzi is a 54-year-old mother and grandmother who has been following the low carb/keto lifestyle more than two-and-a-half years. This is a journey and lifestyle, not a temporary quick fix!
Make your own keto naan bread
01:02
Feeling like having Indian food tonight? Don’t skip that amazing naan bread when you can actually make your own keto version of Naan with our easy-to-follow recipe!
Mastering your food cravings – Stephanie Dodier
24:38
After ending up at the emergency room at age 36 with a severe panic attack, Stephanie Dodier completely changed the course of her life.
Diet Doctor podcast #14 with Dr. Robert Lustig
47:31
The debate wages. Is a calorie just a calorie? Or is there something specifically dangerous about fructose and carbohydrate calories? That's where Dr. Robert Lustig comes in.
How to prevent chronic disease – Dr. Trudi Deakin
16:22
In this interview, Kim Gajraj interviews Dr. Trudi Deakin to learn all about her and other health care professionals work at X-PERT Health, a registered charity in the UK.
45:29
Although it is new in popularity, people have been practicing a carnivore diet for decades, and possibly centuries. Does that mean it is safe and without concern?

Recipes

Today’s trending recipes

Our recipes are designed to help make your low-carb lifestyle simple and really tasty. We add new recipes every week. Check out our recipes.