The Latest Low-carb and Keto News

NewsIntroducing Sahil Makhija: Low-carb and keto recipes from India

NewsNew questionable health initiative from the candy industry

Achieve ketosis through fasting — Ivor Cummins

NewsRisk of diabetes starts long before actual diagnosis

NewsWin a trip for two to the Low Carb Cruise 2019 in the Caribbean!

Latest news

Success story7 hours ago,

How Daniel beat his type 2 diabetes and lost over 40 pounds

When Daniel was diagnosed with type 2 diabetes, he didn't want to go on medication.

News11 hours ago,

"How do I stop myself from binge eating?"

Can you have bread as a sugar addict? How can you get past binge eating? These and other questions are answered this week by…

News1 day ago,

The search continues for our new Spanish team member!

We received some great applications for our third Spanish Diet Doctor team member but we still haven’t found our perfect…

News1 day ago, 1

Understanding the treatment burden

Every week we hear a new story about the burden of chronic diseases. Diabetes heart disease cancer and Alzheimer’s all have…

News1 day ago, , (Medical review)1

Prominent Harvard scientist discredited after fabricating data

The New York Times reports that another prolific scientist has lost credibility as Harvard Medical School calls for the…

Recipe1 day ago, , (Photo)9

Vegetarian meatballs with fried Napa cabbage

How to make meatless 'meatballs' that actually taste fantastic and satisfy both vegetarians and meat lovers?

Video2 days ago,

How IRONMAN athlete Chris Holley lost 200 lbs

When the scale showed 400 lbs (182 kg), Chris Holley knew he needed a change. So he started to run regularly in an attempt to…

News2 days ago, , (medical review)4

UK tax on chocolate is on the way

There’s a new sugar tax coming, and this time the target is chocolate. The news was revealed to Britain’s confectionery…

More news

Meet our columnists

Nina Teicholz Dr. Evelyne Bourdua-Roy, MD Franziska Spritzler, RD Dr. Christopher Stadtherr, MD Adele Hite, RD Anne Mullens Dr. Jason Fung, MD Kristie Sullivan, PhD Jennifer Calihan Dr. Andreas Eenfeldt, MD

Low-carb TV

Trending videos

Diet Doctor’s video team travels around the world to provide you with interesting interviews, practical guides and cooking videos… Watch DD-TV.

How IRONMAN athlete Chris Holley lost 200 lbs
04:57
Meet Chris Holley and get to know all about his experiences as an IRONMAN athlete on a low-carb/keto diet.
Kristie cooks keto with Dr. Sarah Hallberg
24:46
In the third episode, it's time for the brilliant Dr. Sarah Hallberg to join Kristie in the kitchen.
Achieve ketosis through fasting
19:58
What is the best way to achieve ketosis? Engineer Ivor Cummins discusses the topic in this interview from the PHC conference 2018 in London.
How to stay low carb on a budget — Dr. Catherine Crofts, PhD
02:29
In this video, Catherine Crofts, PhD, shares her best tips on how to get good quality food without spending too much money.
The human body needs good saturated fats — Dr. Ken Berry
12:22
In part 2 of this interview with Dr. Ken Berry, MD, Andreas and Ken talk about some of the lies discussed in Ken's book Lies my doctor told me.
Lies my doctor told me – presentation with Dr. Ken Berry
59:27
Dr. Ken Berry, MD, is a practicing family doctor located in the state of Tennesse. At the Low Carb Cruise in May 2018, he held an inspiring presentation based on his book Lies my doctor told me.
Cooking with Kristie: How to make a keto plate – Andreas
19:12
In this episode, Kristie and Andreas are actually not cooking but instead talking about and demonstrating, how to build a ketogenic plate.
"I was becoming that stereotypical fat doctor"
59:27
How should doctors help patients to succeed on a keto diet? I recently interviewed Dr. Berry, and he talked about his experiences.
Diet Doctor Podcast with Joseph Antoun
48:22
In this episode, Dr. Joseph Antoun talks about fasting for health and longevity.
Diet Doctor Podcast with Dr. Jeffry Gerber and Ivor Cummins
42:08
Dr. Jeffry Gerber and Ivor Cummins may just be the Batman and Robin of the low carb world. They have been teaching the benefits of low carb living for years and they really do make the perfect team.
Cooking keto with Dr. Èvelyne Bourdua-Roy
23:59
Kristie invites Dr. Èvelyne Bourdua-Roy to join her in the kitchen making some delicious “Swedish” meatballs.
Keto video course, part 8: Health effects
09:30
Do you have some kind of health issue? Maybe you’re suffering from metabolic issues like type 2 diabetes or hypertension? Do you want to know what kind of health benefits you could have on a keto diet?
Cindy lost 80 pounds on keto
02:30
Cindy Miller and her family have transformed their health by following a low-carb diet.
Diet Doctor Podcast with Dr. Peter Attia
57:14
Starting as a cancer surgeon and researcher, Dr. Peter Attia would never have predicted where his professional career would lead. Between long work days and grueling swimming workouts, Peter became an incredibly fit endurance athlete somehow on the brink of diabetes.
Lemon-lime poppy seed cheesecakes
01:01
Jill’s creamylicious lemon-lime cheesecake!
Diet Doctor podcast #1 – Gary Taubes
57:26
In our very first podcast episode, Gary Taubes talks about the difficulty of accomplishing good nutrition science, and the awful consequences of the bad science that have dominated the field for too long.
Launching the Diet Doctor podcast
14:49
Bret Scher, medical doctor and cardiologist from San Diego teams up with Diet Doctor to launch a Diet Doctor podcast. Who is Dr. Bret Scher? Who is the podcast for? And what will it be about?
Do ketone supplements work? The results
16:02
The results from our ketone supplement experiment are in!

Recipes

Today’s trending recipes

Our recipes are designed to help make your low-carb lifestyle simple and really tasty. We add new recipes every week. Check out our recipes.