News - Diet Doctor

NewsIs low carb the best treatment for reversing diabetes?

NewsFat: The Documentary – official trailer

NewsKeto video course, part 8: Health effects

NewsThe 2-week keto challenge: "I'm amazed at how satisfied I feel"

RecipeLow-carb and keto recipes to welcome fall

Latest news

News18 hours ago, 3

Cooking keto with Dr. Èvelyne Bourdua-Roy

The first episode of season 2 with Cooking Keto with Kristie is finally here! In this episode Kristie invites Dr. Èvelyne…

News19 hours ago, 1

"Is there a risk of bleeding on keto?"

Is it possible to start bleeding even if you’re in menopause if you start a ketogenic diet?

Success story21 hours ago, 1

"Keto Krew" at Texas grocer works together to drop 200 pounds

The “Keto Krew” at a Sprouts grocery store in greater Houston is leading by example.

Meal plan22 hours ago,

This week’s meal plan: fish, seafood and vegetarian dishes

This week’s low-carb meal plan is based on vegetarian, fish and seafood dishes, with no meat or poultry.

News1 day ago,

The 2-week keto challenge: "I'm amazed at how satisfied I feel"

Over 580,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance meal plans…

News1 day ago,

Keto news highlights: Teicholz, PURE and Kerrygold

This week, we summarize the top five news articles and studies in the low-carb realm, plus some success stories.

Recipe1 day ago, (Recipe)3

Chocolate-covered macadamia nut fat bombs

Macadamia nuts are arguably one of the most ketogenic nuts. The only thing that could possibly make them better is — you…

News2 days ago, 1

What to do instead of counting calories?

A while ago, Dr. Andreas met Dr. Jason Fung to discuss calorie counting. Is it the best way to lose weight or is it more…

More news

Meet our columnists

Nina Teicholz Dr. Evelyne Bourdua-Roy, MD Franziska Spritzler, RD Dr. Christopher Stadtherr, MD Adele Hite, RD Anne Mullens Dr. Jason Fung, MD Kristie Sullivan, PhD Jennifer Calihan Dr. Andreas Eenfeldt, MD

Low-carb TV

Trending videos

Diet Doctor’s video team travels around the world to provide you with interesting interviews, practical guides and cooking videos… Watch DD-TV.

Cooking keto with Dr. Èvelyne Bourdua-Roy
23:59
Kristie invites Dr. Èvelyne Bourdua-Roy to join her in the kitchen making some delicious “Swedish” meatballs.
Keto video course, part 8: Health effects
09:30
Do you have some kind of health issue? Maybe you’re suffering from metabolic issues like type 2 diabetes or hypertension? Do you want to know what kind of health benefits you could have on a keto diet?
Cindy lost 80 pounds on keto
02:30
Cindy Miller and her family have transformed their health by following a low-carb diet.
Diet Doctor Podcast with Dr. Peter Attia
57:14
Starting as a cancer surgeon and researcher, Dr. Peter Attia would never have predicted where his professional career would lead. Between long work days and grueling swimming workouts, Peter became an incredibly fit endurance athlete somehow on the brink of diabetes.
Lemon-lime poppy seed cheesecakes
01:01
Jill’s creamylicious lemon-lime cheesecake!
Diet Doctor podcast #1 – Gary Taubes
57:26
In our very first podcast episode, Gary Taubes talks about the difficulty of accomplishing good nutrition science, and the awful consequences of the bad science that have dominated the field for too long.
Launching the Diet Doctor podcast
14:49
Bret Scher, medical doctor and cardiologist from San Diego teams up with Diet Doctor to launch a Diet Doctor podcast. Who is Dr. Bret Scher? Who is the podcast for? And what will it be about?
Do ketone supplements work? The results
16:02
The results from our ketone supplement experiment are in!
Killing for profit?
11:11
Is Big Food and Big Pharma killing for profit? And why can lifestyle intervention be more powerful than medications?
"I make a difference every day"
17:10
Dr. Andreas Eenfeldt sits down with Dr. Evelyne Bourdua-Roy to talk about how she, as a doctor, is using low-carb as a treatment for her patients.
"My pain has gone way down, doctor"
11:12
Can a keto diet help with chronic pain like fibromyalgia, migraines or arthritis?
Do ketone supplements work? The big test, part 1
09:18
Many people use exogenous ketone supplements to enhance their keto lifestyle, and the companies who sell them make many wide-ranging claims about their benefits for your health. But what actually are these supplements?
"This should be standard of care"
31:29
Dr. Mark Cucuzzella on how he treats his patients with a low-carb diet.
How can low carb help people with type 2 diabetes?
25:41
Christopher Webster on low carb and the effect on type 2 diabetes.
Is ketosis just another word for starving?
22:48
Amber O'Hearn is a computer scientist who has researched the state of ketosis through an evolutionary perspective.
Jill's low-carb moussaka
01:01
Jill shows how to make her hearty low-carb moussaka.
What are we wired to eat?
28:51
Robb Wolf discusses the ultimate diet for an athlete and different approaches to a healthy lifestyle for the standard American.
Halloumi fries with avocado dip
01:02
Jill shows how to make her halloumi fries with avocado dip.

Recipes

Today’s trending recipes

Our recipes are designed to help make your low-carb lifestyle simple and really tasty. We add new recipes every week. Check out our recipes.