The Latest Low-carb and Keto News – Diet Doctor

Food addiction: 5 signs & how to beat it

GuideFood addiction: 5 signs & how to beat it

Diet Doctor Podcast 110 — Satiety: the path to healthy weight loss

Beef tinaktak

RecipeBeef tinaktak

Get into healthy habits with our new app feature: Daily Routine

NewsGet into healthy habits with our new app feature: Daily Routine

From feeling defeated to loving life again

Success storyFrom feeling defeated to loving life again

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Low carb Yorkshire puddings

Recipe5 days ago, by , , photo by 1

Low carb Yorkshire puddings

Yorkshire puddings are an integral part of a British Sunday lunch, served with a nice roast and at least two veg.

Green broccoli pizza

RecipeNovember 16, recipe by , photo by , nutritional review by

Green broccoli pizza

Have you heard? Green is the new color in pizza these days! If you're already a fan of the better-known cauliflower crust, this cheesy broccoli…

Food addiction solutions from Dr. Vera Tarman

NewsNovember 11, by 2

Food addiction solutions from Dr. Vera Tarman

Our community moderators support members with their knowledge and experience — they've been there. Read how we support them.

Dr. Scher recaps three years of Diet Doctor News

NewsNovember 9, by 5

Dr. Scher recaps three years of Diet Doctor News

After 282 videos that explore and explain evolving nutrition research, DD News will pause. Watch this video to find out more.

Diet Doctor Podcast 110 — Satiety: the path to healthy weight loss

VideoNovember 8, by Video Team

Diet Doctor Podcast 110 — Satiety: the path to healthy weight loss

Dr. Naiman explains satiety and how it can help you succeed with long-term healthy weight loss.

Diet Doctor Podcast 109 — A new study of elevated LDL on keto

VideoNovember 1, by Video Team

Diet Doctor Podcast 109 — A new study of elevated LDL on keto

Dave Feldman released preliminary data from the lean mass hyper-responder study investigating elevated LDL while on a keto diet.

Does fasting reduce your ability to eat enough protein?

NewsOctober 28, by 2

Does fasting reduce your ability to eat enough protein?

Intermittent fasting may help with weight loss, but may also decrease strength and muscle mass.

Diet Doctor Podcast 108 — The real story of beef, climate, and your health

VideoOctober 18, by Video Team

Diet Doctor Podcast 108 — The real story of beef, climate, and your health

Should you eat less beef to help the climate & your health? Not necessarily, it can play an important role in a healthy diet & environment.

Meet our columnists

Dr. Christopher Stadtherr, MD

Dr. Jason Fung, MD

Dr. Evelyne Bourdua-Roy, MD

Kristie Sullivan, PhD

Jennifer Calihan

Dr. Andreas Eenfeldt, MD

Franziska Spritzler, RD

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Diet Doctor’s video team travels around the world to provide you with interesting interviews, practical guides and cooking videos… Watch DD-TV.

Diet Doctor Podcast 110 — Satiety: the path to healthy weight lossDr. Naiman explains satiety and how it can help you succeed with long-term healthy weight loss — and why it may be the secret to your success.
Diet Doctor Podcast 108 — A new study of elevated LDL on ketoDave Feldman released preliminary data from the lean mass hyper-responder study investigating elevated LDL while on a keto diet.
Diet Doctor Podcast 108 — The real story of beef, climate, and your healthShould you eat less beef to help the climate & your health? Not necessarily, it can play an important role in a healthy diet & a healthy environment.
Diet Doctor Podcast 107 — Can we improve the Dietary Guidelines?Nina Teicholz, and Dr. Bret Scher discuss what needs to change in the Dietary Guidelines for Americans and how we can make it happen.
Diet Doctor Podcast 106 — What can CGMs teach us about metabolic health?A medical-student-run study suggests there is much to learn through wearing continuous glucose monitors (CGMs).
Diet Doctor Podcast 105 — Does healthy soil mean healthy humans?Improving soil health improves plant nutrients, the environment, & possibly even human health. But does healthy soil also make healthier people?
Diet Doctor Podcast 104 —The secret of nutrient density with Marty KendallFocusing on nutrient density may be the key to better eating. Marty Kendall shares his data and his approach to optimizing nutrition through nutrient density.
Diet Doctor Podcast 103 — Keto diets, type 1 diabetes, and kidney healthDr. Keith Runyan, a kidney specialist, provides insights for people to better understand how keto diets can help people manage type 1 diabetes.
Diet Doctor Podcast 102 — Keto diets and kidney healthKetogenic diets can help people with kidney disease, but with some caveats. Two experts join us to discuss keto and renal health.
Diet Doctor Podcast 101 — Revolutionizing diabetes careSami Inkinen, CEO of Virta Health, wants to reverse type 2 diabetes in 100 million people via a keto diet & innovative healthcare delivery.
Diet Doctor Podcast #100 — Bipolar disorder and keto dietsToday we explore the practical and scientific aspects of using a ketogenic diet as an add-on therapy for bipolar disorder.
Diet Doctor Podcast #99 — Food addiction with Dr. Vera TarmanDr. Vera Tarman explains how food addiction is just like any other harmful addiction and provides advice about how to overcome it.
Diet Doctor Podcast #98 — Coronary Calcium Scores with Dr. Arthur AgatstonIn today's podcast, Dr. Bret Scher and Dr. Arthur Agatston discuss using the coronary calcium score to identify cardiac risk.
Diet Doctor Podcast #97 — Global Nutrient AdequaciesMany people don't get adequate nutrition. Dr. Scher and Ty Beal, PhD, discuss what this means, and the global implications.
Diet Doctor Podcast #96 — Protein qualityIn your quest to eat the right amount of protein, it's important to know that animal protein is a more bioavailable source than plant protein.
Diet Doctor Podcast #95 - A critical review of veganism
1:05:58
Do the benefits that vegan advocates claim — better health, ethics, and environmental impacts — hold up to scrutiny?
Diet Doctor Podcast #94 — Your brain drives weight gain
56:26
Your brain is likely the most important driver of weight gain. That doesn’t mean it’s your fault, but rather, there is a “genetic-environment mismatch” that makes your brain work against you. Here’s what you can do about it.
Diet Doctor Podcast #93 — The original environmentalists
1:39:15
In this episode, we hear from two ranchers and a farmer who are committed to growing food while also helping our environment.

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