People often think eating low carb and keto is expensive. But it really doesn’t have to be. Check out our money-saving tips and budget-friendly recipes.
Does eating keto or low carb mean that you have to give up all the foods you know and love? Of course not! Here you’ll find ketofied meals that you often find in fast-food places.
Here you’ll find our top 30 low-carb recipes, rated by tens of thousands of visitors. We aim to provide delicious recipes to inspire you to cook healthy food like never before.
Diet Doctor has visitors from all around the world. This makes us very happy. We want to inspire people to a better health through fantastic food, no matter where they live.
Work ahead on these dishes, and your summer celebrations will go off without a hitch. Make it low-carb or keto AND delicious with this collection of recipes for cookouts.
When starting low carb you could find yourself cooking different things for yourself and the rest of your family. It does not have to be like that.
Prepare for a lovely day out with the help of these great recipes. Fresh, filling and healthy food, perfect for a trip to a nice park or perhaps the beach.
A relaxed buffet is perfect for entertaining. The food can be prepared ahead of time and the guests appreciates being able to pick and choose a plate full of personal favorites.
The summertime is filled with special occasions and reasons to celebrate. But how do you do it without eating tons of carbs? Well, we will let you in on a secret… it’s pretty easy and super delicious.
Chicken is a wonderful source of protein. It’s versatile and with added fat and some vegetables you’re able to make fantastic ketogenic meals.
What do tuna, salmon and mackerel have in common besides their aquatic lifestyle? They are a great source of high-quality proteins, vitamins (D), essential fatty acids (omega-3).
Ground beef is one of the most versatile things to cook with. You can prepare it in a million and one ways, such as meatballs, hamburgers, casseroles and meatloaves.
Cheese is a wonderful ingredient that adds both flavor and a nice texture to your cooking. If you’re not sensitive to dairy, cheese has a given place in the low-carb kitchen.
Are you new to the low-carb life style or do you need to get back on track? Stock up on eggs and discover all the wonderful egg dishes that will keep you satiated.
We love bacon and we know we’re not the only ones. Unfortunately, finding good quality bacon isn’t always easy. Grass fed and organic is to be preferred.
Cauliflower is likely the greatest low-carb vegetable ever. It’s extremely versatile, and has a similar texture to potatoes, but without all the carbs.
Broccoli is a wonderful vegetable and one of the most popular in the low-carb kitchen. With about 4% carbohydrates, it can substitute for rice, pasta and potatoes in a number of ways.
Cabbage is a versatile vegetable and comes in many shapes, sizes and colors. Green cabbage, with it’s firm head and smooth leaves, is probably the best known.
Pumpkin, or winter squash, is a versatile member of the same family as cucumber and melon. It has a neutral flavor with a subtle sweetness.
A salad can be a great option for a lunch or as a side dish. Our salads are filled with nutrition, flavors and plenty of healthy fat to keep you fueled all through the day.
Bread is one of the things that many people miss on a low-carb diet. These recipes are filling and perfect for making sandwiches and everything else you might be missing.
There are many great low-carb and keto pizza options, with crusts made from cheese, cauliflower, protein powder, almond flour or even meat.
Pancakes! A true breakfast favorite for children of all ages. Here you’ll find great recipes without traditional flours and sugars but with all the flavor and satisfaction.
A warm, creamy and filling casserole is great for weeknights as well as for entertaining. They are easy to vary and can be adjusted to taste exactly the way you like them to.
With our tasty recipes, you can make your own succulent steakhouse burgers at home that are healthy, delicious and almost infinitely customizable.
Traditional pasta is made from wheat flour which raises your blood sugar faster than sugar. Replace it with a vegetable or our low-carb pasta and you get way more nutrients.
Loved by eaters of all ages, meatballs are a welcomed sight at many dinner tables. They are versatile and can be made using beef, pork, poultry or fish.
Soups are great low-carb foods. Quick and easy to prepare and they can be made with pretty much anything, which makes them great for using leftovers.
Crack slaw is a very popular kind of cabbage stir-fry. If you’re new to the low-carb or keto way of eating these are some great go-to recipes.
Our delicious meat pie is one of the most popular low-carb recipes on our site. Or you might like our vegetarian options, like the spinach and goat cheese pie better?
And this year the Easter bunny’s bringing… real food! Whatever you prefer to serve on Easter Sunday, we’ve got you covered with low-carb options.
Nothing says “I love you” more than a pampering meal. Spoil your mother, your children’s mother or any great mom in your life with a special Mother’s Day menu.
Love is in the air! Celebrate your Valentine with a romantic dinner at home. Try our posh, three-course keto or low-carb meals that would make Cupid proud.
How are you celebrating your dad? Maybe with a new tie? Why not surprise your Dad with a lovely feast this year! We have all the recipes you need.
We can think of nowhere better to prepare for a scary walk down cold and dark streets with horror lurking around every corner than in a warm and cozy kitchen. Welcome into ours!
The holiday season is finally upon us. Our fantastic low-carb and keto Thanksgiving menu will amaze your guests with traditional flavors that we all know and love.
The holidays are here and it’s time to celebrate. So let us inspire you with lots of low-carb and keto ideas for delicious dishes to share with the people you cherish the most.
New Year’s Eve is a night of parties, glitter and glamour. We have pulled together our most festive recipes to help you envision an amazing buffet or three-course meal.
Are you planning a game day gathering to cheer on a team? Nourish your Super Bowl Sunday crowd with low-carb and keto offerings that will delight every fan.
Looking to take your salads to the next level? Or maybe you’re dreaming of a crunchy low-carb or keto snack smothered in a creamy dip? Check out our top keto dips.
The secret is in the sauce. A sauce or a dressing is a perfect and very tasty way to increase your fat intake and keep you satiated through the day.
Store bought mayonnaise often contain both low-quality fats and sugars so be sure to check the ingredients. Or better yet – make your own delicious mayonnaise!
In the mood for a little DIY project? Try making your own seasonings and spice blends. They make for great gifts and you’ll know they are free from added sugars and additives.
Low carb doesn’t have to mean carnivore. We offer plenty of vegetarian choices, enjoyed by dedicated low-carb vegetarians and meat eaters who like to mix it up. (The keto quesadillas are amazing. Just saying…)
Whether you’re a full-time vegetarian, not in the mood for meat or getting ready for Meatless Monday, we’ve got some excellent options for you and your family.
A common misunderstanding regarding low carb and keto is that you eat nothing but meat, eggs and dairy. This may be one way of doing it, but it’s certainly not the only way you can enjoy a low-carb lifestyle.
No dairy? No problem. Eating keto and dairy-free at the same time is quite popular. It can be pretty powerful for those trying to lose weight. And it is a must for those who don’t do well with dairy.