Romantic low carb & keto menus for Valentine’s Day

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Love is in the air! Celebrate your Valentine with a romantic dinner at home. Try our posh, three-course keto or low carb meals that would make Cupid proud. Light a few candles, play your favorite mood music, and enjoy a deliciously luxurious meal together. It will be a night to remember.

Four easy yet sophisticated dinner menus follow, each with an appetizer, main course, and dessert. Customization is key… if one of the courses isn’t quite right for your sweetheart, by all means swap it out for something that looks like a favorite. We’ve listed additional appetizers, main courses and desserts below to help you find the perfect substitute.

Keto Valentine’s menu

Turn up Van Morrison’s “Crazy Love” while you whip up this colorful spread. The keto mousse is even pink — how on point for a day dotted with red and pink hearts!

Keto prosciutto-wrapped asparagus with goat cheeseKeto prosciutto-wrapped asparagus with goat cheese
Keto taco meatzaKeto taco meatza
Crunchy keto berry mousseCrunchy keto berry mousse

Low carb Valentine’s menu

Relax with Norah Jones’ “Come Away With Me” when setting a romantic table for two. The duck adds a “special occasion” touch that won’t be easy to forget.

Stuffed mini bell peppersStuffed mini bell peppers
Duck breast with butternut puree and gravyDuck breast with butternut puree and gravy
Peanut butter cup cheesecakePeanut butter cup cheesecake

Vegetarian Valentine’s menu

Tune into Whitney Houston’s “I Will Always Love You” as you enjoy every last bite of your mouthwatering risotto. But be sure to save room for our low carb chocolate mess… a treat with a taste that’s anything but messy.

Goat cheese salad with balsamico butterGoat cheese salad with balsamico butter
Creamy low carb cauliflower mushroom risottoCreamy low carb cauliflower mushroom risotto
Low carb chocolate mess with berries and creamLow carb chocolate mess with berries and cream

Pescatarian Valentine’s menu

Chill out to Rihanna’s “Stay” during this delicious, homemade feast. The white fish will spice up your night, while the creamy cheesecake satisfies.

Keto sandwich with smoked salmon and horseradish creamKeto sandwich with smoked salmon and horseradish cream
Spicy fish with butter-fried tomatoes and cashew sauceSpicy fish with butter-fried tomatoes and cashew sauce
Lemon-lime poppy seed cheesecakesLemon-lime poppy seed cheesecakes
We want to extend a heartfelt “Happy Valentine’s Day” from our kitchens to yours. We hope our recipes bring both “delicious” and “nutritious” to everyone you love. And to our members, perhaps Natalie Merchant said it best in “Kind and Generous”: We “want to thank you, thank you, thank you, thank you” for your kind and generous contributions that make it possible to keep this site running and free from advertisements. Have a beautiful day!

Appetizers

Main courses

Desserts