Berries and Whipped Cream

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The most popular low-carb dessert ever? It could be this one. A handfull of berries with whipped heavy cream. It tastes delicious and takes only a few minutes to prepare. Moderate low carbModerate low carb89% Fat3% Protein6% Carbs5 g carbs / serving Easy 15 m15 minutes preparation0 minutes cooking time
Moderate low carbModerate low carb89% Fat3% Protein6% Carbs5 g carbs / serving Easy 15 m15 minutes preparation0 minutes cooking time

The most popular low-carb dessert ever? It could be this one. A handfull of berries with whipped heavy cream. It tastes delicious and takes only a few minutes to prepare.

Ingredients

2 servingservings
USMetric
  • 1 cup 240 ml fresh raspberries or blueberries or fresh strawberries
  • 23 cup 160 ml heavy whipping cream
  • ¼ teaspoon ¼ teaspoon vanilla extract

Print recipe
NutritionModerate low carb89% Fat3% Protein6% Carbs5 g carbs / serving

Instructions

Instructions are for 2 servings. Please modify as needed.

  1. If you are using frozen berries, let thaw at room temperature. Fresh berries are also best if they are at room temperature.
  2. Whip the heavy cream fluffy, until soft peaks form. It should not get grainy or too firm. Add the vanilla towards the end.
  3. Serve immediately with the berries.

Tip!

Raspberries are low in carbs, while strawberries and blueberries contain more carbs. The nutrition calculation is based on raspberries (full fruits & berries guide).

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4 Comments

  1. iAnna
    Yes! This is absolutely my favorite desert.
  2. Peggy
    1 pinch vanilla? Not quite sure what that means. Most vanilla in the U.S. is in the form of liquid extract.
  3. tz
    Blackberries work too
  4. Angie
    I love all fresh fruits but trying very hard to cut the carbs with fruit on the LCHF way of healthy eating. I do have some now and again and it helps when we have fresh fruit growing in our back yard. We have several varieties of grapes, blackberries and red raspberries and apples. Thanks DietDoctor for all of the great recipes.

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