Keto taco meatza
Taco or pizza, that is the eternal question. But what if you don't have to pick just one? Dreams do come true with this mighty cheesy taco meatza that combines the best of both worlds.
- 11 oz. 300 g ground chicken or any ground meat
- 1 1 eggeggs
- 1 tbsp 1 tbsp Tex-Mex seasoning, sugar-free
- ¾ tsp ¾ tsp salt, if seasoning is not salted
- 1 tbsp 1 tbsp olive oil
- 3 tbsp 3 tbsp salsa
- 11⁄5 cups (4¾ oz.) 280 ml (130 g) Mexican cheese, shredded
- 2 tbsp 2 tbsp pickled jalapeños
This recipe has been added to the shopping list.
Making low carb simple
- Preheat the oven to 400°F (200°C).
- Mix ground meat with egg, spices, and olive oil until thoroughly combined.
- Spread the meat in thin flat circles (around 6 inches or 15 cm in diameter) in a baking tray lined with parchment paper. Bake for 10 minutes in the oven.
- Remove from oven and top with salsa sauce, cheese, and jalapeños. Bake for another 10-15 minutes or until the cheese has melted and got a nice golden color. Remove from the oven.
- Spread the onion and avocado on top.
- Sprinkle with cilantro, lime, sour cream, and possibly some red chili for additional color and spice.
Treat yourself to your own guacamole! Just mash the avocado and mix with pressed garlic, cilantro, and lime juice.
We do not recommend eating to specific macro numbers. Generally, you just want 20g carbs max and then making sure you get more fat than protein for keto ratios. Learning to eat to hunger rather than specific calorie or fat/protein numbers is very helpful.
I don't know where you live, Sonya, but here in Australia, I can buy almond flour, almond meal and psyllium husk from my local Woolies supermarket - and I live in the country, not in a city.
Yes, the bases will freeze well.
I'm not sure I understand the question. This serves 2 people as written.
You can use a store bought salsa if there is no added sugar.
This is already 10g carbs. Adding more lettuce and tomatoes will make that carb count much higher, and would not be recommended. If you're following the meal plan, keto is only moderate protein, not high protein. Our keto meal plans are only 20-25% protein.
Yes, you could replace the cheese. Mexican cheese is usually a blend of cheddars and monterey jack.
So sorry it didn't work out for you!
All salsas are going to have some natural sugars because of the tomato, since it's a fruit. You want to look for one with added sugar. If you can't find one with no added sugar, it is easy to make. There is an avicado salsa recipe incorporated within this recipe. You could omit the avocado if you prefer.
I'm glad you enjoyed it!
Fantastic! I'm glad you enjoyed this version so much!