600+ low-carb & keto success stories

People have sent us thousands of low-carb and keto success stories. Here are some of the most amazing and inspiring personal stories from the over 600 we have published.

 
Health categories: Type 2 diabetes / Type 1 / Migraine / PCOS / Acne

Weight categories: Up to 20 pounds to lose / Up to 50 pounds / Up to 100 pounds / Over 100 pounds

More categories: Intermittent fasting stories / Keto stories only

Top video stories

  • Living low carb – Marika Jerome
  • "I'll do this or I'm going to die trying"
  • Living low carb with Yvonne Lane
  • Living low carb with Chris Hannaway

All video success stories

 

Most popular stories now

  • "It’s not a diet, it’s a lifestyle for health!"
  • Minus 50 pounds in four months on the keto diet
  • Keto success story: "I wish I had known this 20 years ago"
  • Losing 120 pounds with keto and the right mindset
  • “The key is just to keep carbs below 20 grams per day”
  • Meet Jason, seven months in on keto and IF
  • "I feel like I cracked the code!"
  • What active Katy gained by going on the keto diet
  • The keto diet: "At age 55 I am in better shape than when I was 30"
  • The keto diet: "That is where I lost the most weight without being hungry"
  • "I ditched the bread, pasta, rice and potatoes"
  • How fasting made all the difference for Jennifer
  • "For the first time in 15 years I'm free of acne"
  • Keto and intermittent fasting: "I am completely blown away by the changes"
  • How to lose 112 pounds with LCHF instead of gastric bypass surgery!
  • Keto success story: "Skeptic now a true believer"
  • "Keto broke all the rules I had been taught"
  • "My fatty liver is gone"

All stories

 

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