600+ low-carb & keto success stories

People have sent us thousands of low-carb and keto success stories. Here are some of the most amazing and inspiring personal stories from the over 600 we have published.

Top video stories

  • "I'll do this or I'm going to die trying"
  • "We are not designed to be chronically ill"
  • Living low carb with Caroline Smale
  • Living low carb with Chris Hannaway

All video success stories


Most popular stories now

  • Keto and intermittent fasting: "I am completely blown away by the changes"
  • Danielle lost almost 20 pounds: "Once you go keto, you never go back"
  • "This has been life changing"
  • Is low carb sustainable? The answer is yes, if you ask Brian
  • Mats lost 66 pounds: "Keto works"
  • The global poster girl for the carnivore lifestyle
  • The keto diet: "I started losing weight in such an easy manner"
  • Jordan Peterson on his carnivore diet on the Joe Rogan Podcast
  • The keto diet: "I have never felt better in my life!"
  • Eight years of zero-carb eating and "have never looked or felt better!"
  • What happens if you eat 5,800 calories daily on an LCHF diet?
  • How to lose 112 pounds with LCHF instead of gastric bypass surgery!
  • The keto diet: "Lost 10 lbs (5 kg) in two weeks. Love it!"
  • "My fatty liver is gone"
  • "I ditched the bread, pasta, rice and potatoes"
  • Transformed by low carb and fasting: A doctor's story
  • Reversing type 2 diabetes in only 2.5 months with keto and fasting
  • The keto diet: From hungry and exhausted to satiated and energetic

All stories



Diabetes stories


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