600+ low-carb & keto success stories

People have sent us thousands of low-carb and keto success stories. Here are some of the most amazing and inspiring personal stories from the over 600 we have published.

Health categories: Type 2 diabetes / Type 1 / Migraine / PCOS / Acne

Weight categories: Up to 20 pounds to lose / Up to 50 pounds / Up to 100 pounds / Over 100 pounds

More categories: Intermittent fasting stories / Keto stories only

Top video stories

  • Living low carb – Marika Jerome
  • Living low carb with Yvonne Lane
  • Living low carb with Valerie Mugridge
  • "I'll do this or I'm going to die trying"

All video success stories


Most popular stories now

  • Man loses 250 pounds with keto and intermittent fasting
  • How Mike reversed type 2 diabetes in five months
  • Man loses over 300 pounds on a low-carb diet, says "If I can do this, anyone can"
  • "It didn't feel like I was on a diet"
  • The keto diet: "On this journey I have found my own inner strength"
  • "Long story short is that keto completely changed my life"
  • The keto diet: "I have come back from the dead"
  • "The weight loss has given me a new life"
  • Can keto help certain kids? A pediatrician's story
  • Meet Jason, seven months in on keto and IF
  • The keto diet: "At age 55 I am in better shape than when I was 30"
  • Can a keto diet cure skin disorders?
  • "For the first time in 15 years I'm free of acne"
  • Losing 120 pounds with keto and the right mindset
  • "I ditched the bread, pasta, rice and potatoes"
  • "I’m going to continue keto forever"
  • "My fatty liver is gone"
  • How to lose 112 pounds with LCHF instead of gastric bypass surgery!

All stories


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