600+ low-carb & keto success stories

People have sent us thousands of low-carb and keto success stories. Here are some of the most amazing and inspiring personal stories from the over 600 we have published.

 
Health categories: Type 2 diabetes / Type 1 / Migraine / PCOS / Acne

Weight categories: Up to 20 pounds to lose / Up to 50 pounds / Up to 100 pounds / Over 100 pounds

More categories: Intermittent fasting stories / Keto stories only

Top video stories

  • Cindy lost 80 pounds on keto
  • "I'll do this or I'm going to die trying"
  • "We are not designed to be chronically ill"
  • Living low carb with Chris Hannaway

All video success stories

 

Most popular stories now

  • The keto diet: "It has given me my health, happiness, love and livelihood!"
  • Doctor transforms her health with low carb and pays it forward
  • Keto and intermittent fasting: "I am completely blown away by the changes"
  • The keto diet: "My body moves and feels better than it did 20 years ago"
  • The global poster girl for the carnivore lifestyle
  • Eight years of zero-carb eating and "have never looked or felt better!"
  • What happens if you eat 5,800 calories daily on an LCHF diet?
  • How to lose 112 pounds with LCHF instead of gastric bypass surgery!
  • "I ditched the bread, pasta, rice and potatoes"
  • How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
  • Reversing type 2 diabetes in only 2.5 months with keto and fasting
  • The keto diet: I will never go back
  • How Dolly turned her obesity and metabolic syndrome around
  • "My fatty liver is gone"
  • Jordan Peterson on his carnivore diet on the Joe Rogan Podcast
  • Can a keto diet cure skin disorders?
  • Woman who ate 'carbs all day every day' drops 100 lbs after going keto
  • Minus 50 pounds in four months on the keto diet

All stories

 

 

 

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