600+ low-carb & keto success stories

People have sent us thousands of low-carb and keto success stories. Here are some of the most amazing and inspiring personal stories from the over 600 we have published.

Top video stories

  • "We are not designed to be chronically ill"
  • Open mic
  • "I'll do this or I'm going to die trying"
  • Living low carb with Chris Hannaway

All video success stories


Most popular stories now

  • The keto diet: "I have come back from the dead"
  • The keto diet: "Not only do I love it, but it has changed my life and body"
  • Keto and intermittent fasting: "I am completely blown away by the changes"
  • Politician loses weight on low carb and realizes we can do more to combat obesity
  • "The weight loss has given me a new life"
  • The global poster girl for the carnivore lifestyle
  • What happens if you eat 5,800 calories daily on an LCHF diet?
  • Eight years of zero-carb eating and "have never looked or felt better!"
  • How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
  • "I ditched the bread, pasta, rice and potatoes"
  • My low-carb success story with Dr. Nathan Wiens
  • "Top 10 benefits of eating low carb"
  • Reversing type 2 diabetes in only 2.5 months with keto and fasting
  • "My fatty liver is gone"
  • Can keto help autism? Ellis' story
  • How to lose 112 pounds with LCHF instead of gastric bypass surgery!
  • "Long story short is that keto completely changed my life"
  • Losing 100 pounds in a year while eating plenty of keto pizza

All stories



Diabetes stories


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