600+ low-carb & keto success stories

People have sent us thousands of low-carb and keto success stories. Here are some of the most amazing and inspiring personal stories from the over 600 we have published.

 
Health categories: Type 2 diabetes / Type 1 / Migraine / PCOS / Acne

Weight categories: Up to 20 pounds to lose / Up to 50 pounds / Up to 100 pounds / Over 100 pounds

More categories: Intermittent fasting stories / Keto stories only

Top video stories

  • "I'll do this or I'm going to die trying"
  • Living low carb with Chris Hannaway
  • Living low carb – Marika Jerome
  • My success story with Kenneth Russell

All video success stories

 

Most popular stories now

  • “Keep carbs low and things will fall into place”
  • How Mike broke free from food addiction with a keto diet
  • “Within one year of going keto I was prescription-free for the first time in decades!”
  • "I now enjoy perfect health"
  • "Keto is the key to finally keeping the weight off for good!"
  • "I'm feeling better than I have in years"
  • "Every week that passed, my brain felt clearer and more alive"
  • Losing 120 pounds with keto and the right mindset
  • “If it’s not effortless, then there’s something that needs to be changed”
  • Keto and intermittent fasting: "I am completely blown away by the changes"
  • "For the first time in 15 years I'm free of acne"
  • How to lose 112 pounds with LCHF instead of gastric bypass surgery!
  • Meet Jason, seven months in on keto and IF
  • What happens if you eat 5,800 calories daily on an LCHF diet?
  • "My fatty liver is gone"
  • Danielle lost almost 20 pounds: "Once you go keto, you never go back"
  • Eight years of zero-carb eating and "have never looked or felt better!"
  • Can a keto diet cure skin disorders?

All stories

 

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