600+ low-carb & keto success stories

People have sent us thousands of low-carb and keto success stories. Here are some of the most amazing and inspiring personal stories from the over 600 we have published.

Health categories: Type 2 diabetes / Type 1 / Migraine / PCOS / Acne

Weight categories: Up to 20 pounds to lose / Up to 50 pounds / Up to 100 pounds / Over 100 pounds

More categories: Intermittent fasting stories / Keto stories only

Top video stories

  • Living low carb with Chris Hannaway
  • "I'll do this or I'm going to die trying"
  • A low-carb story with Dr. Sanjeev Balakrishnan
  • My success story with Kenneth Russell

All video success stories


Most popular stories now

  • Keto helped Carolina reverse PCOS and lose 200 pounds
  • “Within one year of going keto I was prescription-free for the first time in decades!”
  • How Ricky turned his life around and lost 210 pounds
  • Nicole’s case: keto solves lifelong obesity and food issues
  • Losing 120 pounds with keto and the right mindset
  • The keto diet: "It felt like a miracle"
  • Carnivory: How Amber transformed her health with a meat-only diet
  • How Mark finally overcame his sugar addiction
  • "I am healing my brain as well as my pancreas!"
  • "This was the BEST thing that I could have ever done for myself"
  • How to lose 112 pounds with LCHF instead of gastric bypass surgery!
  • "My fatty liver is gone"
  • Keto and intermittent fasting: "I am completely blown away by the changes"
  • "The keto diet has changed my life for the better and I know it can change yours too"
  • Danielle lost almost 20 pounds: "Once you go keto, you never go back"
  • How Debra handled her type 2 diabetes diagnosis
  • "For the first time in 15 years I'm free of acne"
  • Eight years of zero-carb eating and "have never looked or felt better!"

All stories


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