600+ low-carb & keto success stories

People have sent us thousands of low-carb and keto success stories. Here are some of the most amazing and inspiring personal stories from the over 600 we have published.

Health categories: Type 2 diabetes / Type 1 / Migraine / PCOS / Acne

Weight categories: Up to 20 pounds to lose / Up to 50 pounds / Up to 100 pounds / Over 100 pounds

More categories: Intermittent fasting stories / Keto stories only

Top video stories

  • A low-carb story with Dr. Sanjeev Balakrishnan
  • My success story with Katrin Crum
  • Living low carb with Jill Rieder: Finding her way to health
  • My success story with Carole Freeman

All video success stories


Most popular stories now

  • How to reverse type 2 diabetes and get fitter by the month
  • Antonietta lost 150 pounds on the keto diet
  • Keto and intermittent fasting: "I am completely blown away by the changes"
  • A ketogenic diet and brain cancer
  • "My fatty liver is gone"
  • How Sher got rid of her baby weight and joint pain
  • Eight years of zero-carb eating and "have never looked or felt better!"
  • The low-carb diet: "I feel better than I ever did in my life"
  • The low-carb diet: The savior after regaining weight after bariatric surgery
  • Losing 80 pounds with a keto diet and intermittent fasting
  • How to lose 112 pounds with LCHF instead of gastric bypass surgery!
  • Losing 120 pounds with keto and the right mindset
  • Can the keto diet help with migraines?
  • Can a keto diet cure skin disorders?
  • The keto diet: "I started losing weight in such an easy manner"
  • Meet Jason, seven months in on keto and IF
  • The keto diet: "At age 55 I am in better shape than when I was 30"
  • What happens if you eat 5,800 calories daily on an LCHF diet?

All stories


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