600+ low-carb & keto success stories

People have sent us thousands of low-carb and keto success stories. Here are some of the most amazing and inspiring personal stories from the over 600 we have published.

Health categories: Type 2 diabetes / Type 1 / Migraine / PCOS / Acne

Weight categories: Up to 20 pounds to lose / Up to 50 pounds / Up to 100 pounds / Over 100 pounds

More categories: Intermittent fasting stories / Keto stories only

Top video stories

  • My low-carb story with Marc Gossange
    Living low carb – Marika Jerome
  • My success story with Kenneth Russell
  • My success story with Chuck Hicks

All video success stories


Most popular stories now

  • 'I just want to say the keto diet is amazing!'
  • 'I lost 60 pounds and normalized my blood-sugar levels in just 100 days'
  • How Terri lost 200 pounds and reversed her type 2 diabetes
  • 'Low carb is what works best for me'
  • 'I never thought I would get to where I am today, but here I am!'
  • 'Diet Doctor saved my life'
  • 'I am the absolute happiest I have ever been. Ever.'
  • Kenyan doctor reverses his type 2 diabetes with low carb, then pays it forward
  • 'After starting keto, I was suddenly full of energy'
  • 'Going strict keto with IF really helped me'
  • 'The beauty of this lifestyle is the effortless maintenance'
  • Adam 'struggled to keep weight off' until he tried keto
  • 'I'm a new person and am loving life'
  • For Mark, 50 pounds and digestive distress 'vanished'
  • 'Starting keto is the best decision I ever made for my health'
  • 'My family believes it is a miracle'
  • ‘We wish we’d known about keto 30 years ago’
  • 'I feel alive — and the slim, energetic person has finally been released'

All stories


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