Low-carb success stories:
20-50 pounds (9-23 kg) to lose

 

  • The keto diet: "At age 55 I am in better shape than when I was 30"
  • "I can go 24 hours without even thinking about food"
  • "My friends... are stunned at my successful and rapid weight loss"
  • "I am healing my brain as well as my pancreas!"
  • "Everything about me has changed"
  • A family's keto journey
  • Carnivory: How Amber transformed her health with a meat-only diet
  • Reversing type 2 diabetes in only 2.5 months with keto and fasting
  • The keto diet: "It felt like a miracle"
  • Is it possible to recover from hypothyroidism?
  • Danielle lost almost 20 pounds: "Once you go keto, you never go back"
  • The low-carb diet: "I feel better than I ever did in my life"
  • "Keto is now a lifestyle and not a diet"
  • Physician success story – Dr. Esther Kawira
  • Alec Baldwin loses 30 pounds without sugar or starch
  • How Gino reversed his type 2 diabetes by doing the opposite
  • The keto diet: "My body moves and feels better than it did 20 years ago"
  • "Top 10 benefits of eating low carb"
  • The keto diet: "I feel great"
  • How Gayle managed to change her life to the better at 66
  • Intermittent fasting: down 42 pounds in 14 months
  • How James came off insulin, after 20+ years with type 2 diabetes
  • How Barbara lost those stubborn postmenopausal pounds
  • "Now I've become one of your success stories..."
  • "Even if the scale isn't changing, my body is"
  • "Keto is not a diet, it is a way of life"
  • "I can’t tell you how much weight I have lost because I DON'T CARE!"
  • The result of a stricter LCHF and intermittent fasting
  • "Trying to heal my broken brain"
  • "Food is very powerful and the right foods will literally be your medicine"
  • Losing weight when older with a slower metabolism
  • Finally, 100 sugar-free days!
  • "My experience has been fantastic"
  • Treating cancer with a keto diet
  • "This is the new me"
  • The keto diet: "It just shows that no matter your age, you can lose weight and keep it off"
  • How Tammy and Steve regained their health
  • Can keto help certain kids? A pediatrician's story
  • "We don't call it 'a diet' as for us, it's about our ongoing health and it's for life"
  • "It just feels like common sense now"
  • How Ashley got rid of all her stomach issues
  • "My doctor was astounded, repeating “I don’t believe it!” over and over"
  • Reversing diabetes after a visit to the emergency room
  • "Whatever it is that you are doing, keep doing it”
  • "Ever since that day I've been eating LCHF and no doctor in the whole world can ever change that"
  • "I have never looked back, the weight just fell off"
  • "Mine is an ongoing story that I am eager to share"
  • "I knew straight away that this diet was the only choice for me"
  • "I am feeling better than I have in years"
  • "I know that the low-carb lifestyle is the answer"
  • A dietitian's journey on a low-carb diet
  • The keto diet: "This is a life changer for sure!"
  • Minus 30 pounds in ten weeks with LCHF
  • "I was constantly fatigued and eating"
  • "They are amazed at my energy level"
  • "I'm so much happier in myself and have so much more energy and motivation"
  • "I am now lean, and eating – or fasting – myself healthy"
  • "I no longer crave sweets or let food control me"
  • Three wives end up losing 98 pounds after helping their husbands beat diabetes
  • I am absolutely amazed that this change has happened so quickly
  • Losing 48 lbs in less than six months with LCHF
  • "Before, I was ruled by food"
  • The doctor's demand was crystal clear - lose at least 35 pounds!
  • "With the help of LCHF, I am winning my battles"
  • "I can’t stop telling people about it"
  • "I DID it"
  • "I lost about 10 kilos (22 pounds) in less than three months and it stayed off"
  • "The fact that I felt 15 years younger couldn’t be ignored"
  • "I feel great"
  • "Keto has worked great for me and I keep eating that way"
  • How Melanie got her energy back
  • The doctor asked: "What have you done?"
  • Improving health and weight after 40 years of struggling
  • "Thanks for the low-carb challenge!"
  • "It's a miracle"
  • "This has changed my life"
  • "When you find the truth, It's amazingly liberating"
  • It's been so easy for me
  • "I started the 2-week challenge and felt healthier and happier from day 1"
  • Minus 33 lbs on LCHF without hunger
  • "Overall, I now have a completely new life"
  • Reversing diabetes – "it sounded almost too good to be true"
  • "The LCHF diet is the answer"
  • "Everyone has noticed how healthy I now look"
  • "A new me with lots of life"
  • More great results with LCHF!
  • How Jaques reversed his type 2 diabetes and high blood pressure
  • The keto diet: "Everyone comments on how much better I look"
  • The low-carb diet: "Wow... it worked"
  • From couch potato to powerlifter in 2 years with LCHF
  • "Diabetes diet" compared to LCHF – in reality
  • "Guess what, he’s not diabetic anymore!!!!"
  • Doing the impossible on a ketogenic diet
  • "I feel so much better"
  • "I never thought I could achieve this degree of weight loss and well-being!"
  • "The old me would not have believed that the new me could be like this"
  • "My doctor is quite impressed with my success"
  • "I sort of wanted to change the world"
  • "You have literally saved my life"
  • "You saved my life"
 

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