The keto diet: "At age 55 I am in better shape than when I was 30"
"I can go 24 hours without even thinking about food"
"My friends... are stunned at my successful and rapid weight loss"
"I am healing my brain as well as my pancreas!"
"Everything about me has changed"
Carnivory: How Amber transformed her health with a meat-only diet
Reversing type 2 diabetes in only 2.5 months with keto and fasting
The keto diet: "It felt like a miracle"
Is it possible to recover from hypothyroidism?
Danielle lost almost 20 pounds: "Once you go keto, you never go back"
The low-carb diet: "I feel better than I ever did in my life"
"Keto is now a lifestyle and not a diet"
Physician success story – Dr. Esther Kawira
Alec Baldwin loses 30 pounds without sugar or starch
How Gino reversed his type 2 diabetes by doing the opposite
The keto diet: "My body moves and feels better than it did 20 years ago"
"Top 10 benefits of eating low carb"
The keto diet: "I feel great"
How Gayle managed to change her life to the better at 66
Intermittent fasting: down 42 pounds in 14 months
How James came off insulin, after 20+ years with type 2 diabetes
How Barbara lost those stubborn postmenopausal pounds
"Now I've become one of your success stories..."
"Even if the scale isn't changing, my body is"
"Keto is not a diet, it is a way of life"
"I can’t tell you how much weight I have lost because I DON'T CARE!"
The result of a stricter LCHF and intermittent fasting
"Trying to heal my broken brain"
"Food is very powerful and the right foods will literally be your medicine"
Losing weight when older with a slower metabolism
Finally, 100 sugar-free days!
"My experience has been fantastic"
Treating cancer with a keto diet
The keto diet: "It just shows that no matter your age, you can lose weight and keep it off"
How Tammy and Steve regained their health
Can keto help certain kids? A pediatrician's story
"We don't call it 'a diet' as for us, it's about our ongoing health and it's for life"
"It just feels like common sense now"
How Ashley got rid of all her stomach issues
"My doctor was astounded, repeating “I don’t believe it!” over and over"
Reversing diabetes after a visit to the emergency room
"Whatever it is that you are doing, keep doing it”
"Ever since that day I've been eating LCHF and no doctor in the whole world can ever change that"
"I have never looked back, the weight just fell off"
"Mine is an ongoing story that I am eager to share"
"I knew straight away that this diet was the only choice for me"
"I am feeling better than I have in years"
"I know that the low-carb lifestyle is the answer"
A dietitian's journey on a low-carb diet
The keto diet: "This is a life changer for sure!"
Minus 30 pounds in ten weeks with LCHF
"I was constantly fatigued and eating"
"They are amazed at my energy level"
"I'm so much happier in myself and have so much more energy and motivation"
"I am now lean, and eating – or fasting – myself healthy"
"I no longer crave sweets or let food control me"
Three wives end up losing 98 pounds after helping their husbands beat diabetes
I am absolutely amazed that this change has happened so quickly
Losing 48 lbs in less than six months with LCHF
"Before, I was ruled by food"
The doctor's demand was crystal clear - lose at least 35 pounds!
"With the help of LCHF, I am winning my battles"
"I can’t stop telling people about it"
"I lost about 10 kilos (22 pounds) in less than three months and it stayed off"
"The fact that I felt 15 years younger couldn’t be ignored"
"Keto has worked great for me and I keep eating that way"
How Melanie got her energy back
The doctor asked: "What have you done?"
Improving health and weight after 40 years of struggling
"Thanks for the low-carb challenge!"
"This has changed my life"
"When you find the truth, It's amazingly liberating"
"I started the 2-week challenge and felt healthier and happier from day 1"
Minus 33 lbs on LCHF without hunger
"Overall, I now have a completely new life"
Reversing diabetes – "it sounded almost too good to be true"
"The LCHF diet is the answer"
"Everyone has noticed how healthy I now look"
"A new me with lots of life"
More great results with LCHF!
How Jaques reversed his type 2 diabetes and high blood pressure
The keto diet: "Everyone comments on how much better I look"
The low-carb diet: "Wow... it worked"
From couch potato to powerlifter in 2 years with LCHF
"Diabetes diet" compared to LCHF – in reality
"Guess what, he’s not diabetic anymore!!!!"
Doing the impossible on a ketogenic diet
"I never thought I could achieve this degree of weight loss and well-being!"
"The old me would not have believed that the new me could be like this"
"My doctor is quite impressed with my success"
"I sort of wanted to change the world"
"You have literally saved my life"