The keto diet: "At age 55 I am in better shape than when I was 30"
Danielle lost almost 20 pounds: "Once you go keto, you never go back"
Is it possible to recover from hypothyroidism?
"Keto is now a lifestyle and not a diet"
The low-carb diet: "I feel better than I ever did in my life"
Alec Baldwin loses 30 pounds without sugar or starch
"I can go 24 hours without even thinking about food"
"I am healing my brain as well as my pancreas!"
"Everything about me has changed"
How Tammy and Steve regained their health
Carnivory: How Amber transformed her health with a meat-only diet
How the Miller family regained their health
Reversing type 2 diabetes in only 2.5 months with keto and fasting
The keto diet: "It felt like a miracle"
"Top 10 benefits of eating low carb"
How James came off insulin, after 20+ years with type 2 diabetes
Intermittent fasting: down 42 pounds in 14 months
The keto diet: "I feel great"
"Even if the scale isn't changing, my body is"
"My friends are stunned at my successful and rapid weight loss"
How Gayle managed to change her life to the better at 66
Losing weight when older with a slower metabolism
How Gino reversed his type 2 diabetes by doing the opposite
How Barbara lost those stubborn postmenopausal pounds
How Jaques reversed his type 2 diabetes and high blood pressure
"Trying to heal my broken brain"
Rapid weight loss on LCHF – then effortless long-term maintenance
"Now I've become one of your success stories..."
"Keto is not a diet, it is a way of life"
"So proud of the results" on a low-carb diet
"My experience has been fantastic"
The low-carb diet: "It has been 6.5 wonderful and eye-opening months"
Finally, 100 sugar-free days!
The keto diet: "My body moves and feels better than it did 20 years ago"
"Food is very powerful and the right foods will literally be your medicine"
"I have effortlessly lost 20 kilos and no longer take any medication"
"My doctor was astounded, repeating “I don’t believe it!” over and over"
"Overall, I now have a completely new life"
The engineer who knows more than your doctor – full interview
The low-carb diet: "Wow... it worked"
The keto diet: "It just shows that no matter your age, you can lose weight and keep it off"
"We don't call it 'a diet' as for us, it's about our ongoing health and it's for life"
Maria got rid of acne and 44 pounds with LCHF
The result of a stricter LCHF and intermittent fasting
Minus 30 pounds in ten weeks with LCHF
"The fact that I felt 15 years younger couldn’t be ignored"
"It just feels like common sense now"
"I so wish I had this education many years ago!"
"I am now an advocate for high-fat low-carb healthy eating"
"I look and feel like a new person"
A heart attack became their wake-up call
Living low carb with Caroline Smale
LCHF takes off in Russia!
Progress: -30 pounds in another 3 months, total -80 pounds on LCHF!
"Whatever it is that you are doing, keep doing it”
"Ever since that day I've been eating LCHF and no doctor in the whole world can ever change that"
"I have never looked back, the weight just fell off"
"Mine is an ongoing story that I am eager to share"
"I knew straight away that this diet was the only choice for me"
"I am feeling better than I have in years"
"I know that the low-carb lifestyle is the answer"
A dietitian's journey on a low-carb diet
The keto diet: "This is a life changer for sure!"
Reversing diabetes after a visit to the emergency room
"I'm so much happier in myself and have so much more energy and motivation"
"I am now lean, and eating – or fasting – myself healthy"
"I no longer crave sweets or let food control me"
Three wives end up losing 98 pounds after helping their husbands beat diabetes
I am absolutely amazed that this change has happened so quickly
"I was constantly fatigued and eating"
"They are amazed at my energy level"
"With the help of LCHF, I am winning my battles"
"I can’t stop telling people about it"
"I lost about 10 kilos (22 pounds) in less than three months and it stayed off"
"Keto has worked great for me and I keep eating that way"
How Melanie got her energy back
Losing 48 lbs in less than six months with LCHF
"Before, I was ruled by food"
The doctor's demand was crystal clear - lose at least 35 pounds!
"This has changed my life"
"When you find the truth, It's amazingly liberating"
"I started the 2-week challenge and felt healthier and happier from day 1"
The doctor asked: "What have you done?"
Improving health and weight after 40 years of struggling
"Thanks for the low-carb challenge!"
"The LCHF diet is the answer"
"Everyone has noticed how healthy I now look"
"A new me with lots of life"
More great results with LCHF!
The keto diet: "Everyone comments on how much better I look"
Minus 33 lbs on LCHF without hunger
Reversing diabetes – "it sounded almost too good to be true"
Doing the impossible on a ketogenic diet