Danielle lost almost 20 pounds: "Once you go keto, you never go back"
The keto diet: "At age 55 I am in better shape than when I was 30"
Is it possible to recover from hypothyroidism?
How the Miller family regained their health
Alec Baldwin loses 30 pounds without sugar or starch
"Keto is now a lifestyle and not a diet"
Carnivory: How Amber transformed her health with a meat-only diet
"I am healing my brain as well as my pancreas!"
'Everything about me has changed'
Reversing type 2 diabetes in only 2.5 months with keto and fasting
"I can go 24 hours without even thinking about food"
The low-carb diet: "I feel better than I ever did in my life"
The keto diet: "It felt like a miracle"
How Tammy and Steve regained their health
"Top 10 benefits of eating low carb"
How James came off insulin, after 20+ years with type 2 diabetes
Intermittent fasting: down 42 pounds in 14 months
The keto diet: "I feel great"
"Even if the scale isn't changing, my body is"
"My friends are stunned at my successful and rapid weight loss"
How Gayle managed to change her life to the better at 66
How Gino reversed his type 2 diabetes by doing the opposite
Losing weight when older with a slower metabolism
How Barbara lost those stubborn postmenopausal pounds
How Jaques reversed his type 2 diabetes and high blood pressure
"Trying to heal my broken brain"
"Now I've become one of your success stories..."
"Keto is not a diet, it is a way of life"
"So proud of the results" on a low-carb diet
"My experience has been fantastic"
The low-carb diet: "It has been 6.5 wonderful and eye-opening months"
Finally, 100 sugar-free days!
The keto diet: "My body moves and feels better than it did 20 years ago"
"Food is very powerful and the right foods will literally be your medicine"
"My doctor was astounded, repeating “I don’t believe it!” over and over"
"I have effortlessly lost 20 kilos and no longer take any medication"
"Overall, I now have a completely new life"
The low-carb diet: "Wow... it worked"
The keto diet: "It just shows that no matter your age, you can lose weight and keep it off"
Maria got rid of acne and 44 pounds with LCHF
The result of a stricter LCHF and intermittent fasting
"We don't call it 'a diet' as for us, it's about our ongoing health and it's for life"
"The fact that I felt 15 years younger couldn’t be ignored"
"It just feels like common sense now"
Improving health and weight after 40 years of struggling
Reversing diabetes – "it sounded almost too good to be true"
"Both my wife and I are feeling better than ever"
"How do I feel? healthier, happier, more energised, more supple"
"I’ve had a fantastic journey"
"Eight years on, I love my life"
The success on low carb continues
"Guess what, he’s not diabetic anymore!!!!"
"I feel good and do not look my 70 years, I am told"
"My doctor is very impressed!"
Fantastic diabetes reversal – in only four months!
"My entire life has changed for the better"
"I know that the low-carb lifestyle is the answer"
Can keto help certain kids? A pediatrician's story
"Diabetes diet" compared to LCHF – in reality
"My body is healing and I have reversed diabetes"
"I was amazed at what I could eat and how much weight I lost"
"It is the best thing I've ever done"
"Eat until satisfied and avoid flour/sugar have been the keys to my success."
I am absolutely amazed that this change has happened so quickly
How April dramatically improved her active life with keto
The doctor asked: "What have you done?"
“A better version of me!”
"I only wish I had known what I know now 10 years ago"
"I have never ever been so light"
"I can’t tell you how much weight I have lost because I DON'T CARE!"
"I look and feel like a new person"
"I am feeling better than I have in years"
"Keto has worked great for me and I keep eating that way"
"Lifeline of hope": A low-carb nurse's story
How Ashley got rid of all her stomach issues
From couch potato to powerlifter in 2 years with LCHF
"This may have saved my life"
"This has been the easiest thing to stick to"
"This lifestyle change is one of the easiest and best decisions I've made"
"I thoroughly enjoy this way of life"
"I knew straight away that this diet was the only choice for me"
The keto diet: Feeling the best you ever have at 40
"You have literally saved my life"
How John Fagley reversed his diabetes by eating MORE fat
"As of today I take no diabetic medication at all"
"I will continue this lifestyle"
"So happy to know that all I have done for the last year not only worked, it worked well"
"I no longer crave sweets or let food control me"
The keto diet: "Everyone comments on how much better I look"
Thank you so much for giving me my life back
Which of these two men lives dangerously?
"This is definitely a way of eating for life!"
"This was a revelation to me"