Low-carb success stories:
20-50 pounds (9-23 kg) to lose

 

  • Can keto help certain kids? A pediatrician's story
  • The keto diet: "At age 55 I am in better shape than when I was 30"
  • How April dramatically improved her active life with keto
  • Is it possible to recover from hypothyroidism?
  • Carnivory: How Amber transformed her health with a meat-only diet
  • "Lifeline of hope": A low-carb nurse's story
  • Danielle lost almost 20 pounds: "Once you go keto, you never go back"
  • "I am healing my brain as well as my pancreas!"
  • "Everything about me has changed"
  • A family's keto journey
  • Reversing type 2 diabetes in only 2.5 months with keto and fasting
  • The keto diet: "It felt like a miracle"
  • Case report: Christian – Or how one man claims to have found the fountain of youth on low carb!
  • "Keto is now a lifestyle and not a diet"
  • "I can go 24 hours without even thinking about food"
  • Minus 30 pounds in ten weeks with LCHF
  • How Gayle managed to change her life to the better at 66
  • The low-carb diet: "I feel better than I ever did in my life"
  • "My friends... are stunned at my successful and rapid weight loss"
  • Intermittent fasting: down 42 pounds in 14 months
  • The keto diet: "I feel great"
  • "Food is very powerful and the right foods will literally be your medicine"
  • "I’ve had a fantastic journey"
  • Alec Baldwin loses 30 pounds without sugar or starch
  • How James came off insulin, after 20+ years with type 2 diabetes
  • "Trying to heal my broken brain"
  • How Gino reversed his type 2 diabetes by doing the opposite
  • Losing nearly 50 lbs since November with LCHF
  • "Top 10 benefits of eating low carb"
  • "I have so much energy"
  • The keto diet: "My body moves and feels better than it did 20 years ago"
  • "Even if the scale isn't changing, my body is"
  • How Barbara lost those stubborn postmenopausal pounds
  • Doing the impossible on a ketogenic diet
  • "Now I've become one of your success stories..."
  • The result of a stricter LCHF and intermittent fasting
  • "It just feels like common sense now"
  • Physician success story – Dr. Esther Kawira
  • "Keto is not a diet, it is a way of life"
  • Minus 33 lbs on LCHF without hunger
  • "Overall, I now have a completely new life"
  • Reversing diabetes – "it sounded almost too good to be true"
  • "The LCHF diet is the answer"
  • "Everyone has noticed how healthy I now look"
  • "A new me with lots of life"
  • More great results with LCHF!
  • How Jaques reversed his type 2 diabetes and high blood pressure
  • The keto diet: "Everyone comments on how much better I look"
  • The low-carb diet: "Wow... it worked"
  • From couch potato to powerlifter in 2 years with LCHF
  • "Diabetes diet" compared to LCHF – in reality
  • "Guess what, he’s not diabetic anymore!!!!"
  • "I feel so much better"
  • "I never thought I could achieve this degree of weight loss and well-being!"
  • "The old me would not have believed that the new me could be like this"
  • "My doctor is quite impressed with my success"
  • Treating cancer with a keto diet
  • "I sort of wanted to change the world"
  • How Tammy and Steve regained their health
  • "You have literally saved my life"
  • "You saved my life"
  • Maria got rid of acne and 44 pounds with LCHF
  • "Both my wife and I are feeling better than ever"
  • "I am no longer on the diabetes spectrum"
  • "My doctor could not believe it"
  • "This was a diet that I could follow"
  • "This is the new me"
  • "I wish I knew that you can achieve whatever you set your mind to when I got started!"
  • "I think the pictures speak for themselves"
  • My low-carb success story with Dr. Nathan Wiens
  • Losing weight when older with a slower metabolism
  • Which of these two men lives dangerously?
  • "This may have saved my life"
  • “A better version of me!”
  • "How do I feel? healthier, happier, more energised, more supple"
  • "Everybody tells me I look like I'm in my 30's (I'm 69)."
  • 4.5 years with keto and IF and "everything got better"
  • "It has changed me to a better happier person"
  • "The Diet Doctor changed my life!"
  • American low-carb president coming up?
  • "This has been the easiest thing to stick to"
  • "My body is healing and I have reversed diabetes"
  • "I feel fantastic"
  • Making significant improvements to type 2 diabetes with a simple diet change
  • "I own my life and I have decided to live long and well!"
  • The keto diet: "My plan is to keep on doing it for the rest of my life"
  • "LCHF had to be the way to go"
  • How the Miller family regained their health
  • "It's amazing how easy it is"
  • How John Fagley reversed his diabetes by eating MORE fat
  • "Fat was the key!"
  • Why an orthopedic surgeon recommends an LCHF Diet
  • "I feel good and do not look my 70 years, I am told"
  • "My doctor is very impressed!"
  • "Low carb was the only thing that helped"
  • Succeeding and then giving back
  • The keto diet: "It just shows that no matter your age, you can lose weight and keep it off"
  • The doctor: "Have you started a LCHF diet, or something?"
  • "I proved them wrong"
  • Rapid weight loss on LCHF – then effortless long-term maintenance
 

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