I just wanted to share what a LCHF lifestyle has done for me in six months. 38 lbs (17 kg) lost, PCOS symptoms greatly improved, blood pressure down and signs of inflammation are completely gone! Thank you for the information that you provide on your website!! Many medical and fitness professionals had given me very bad advice for my entire adult life, in part because they didn’t know about or understand PCOS and the impact it has on insulin. Your work in LCHF eating may very well have saved my life. Thank you, sincerely.
Congratulations Karen! It really is a shame that people with weight issues and PCOS often get so bad advice, still. We’ll attempt to change that as soon as possible.
If you like you can congratulate Karen on Facebook.
Do you have a success story you want to share with others on this blog? It’s a great way to inspire other people to change their lives, like you have done.
Email your story to me at firstname.lastname@example.org. Before and after photos are great for making your story concrete and relatable to other people. Let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous.
Below, find out what you can do if you want to try LCHF for yourself, as well as stories from others who have tried.