Archive | Weight loss
More protein in her diet and higher-satiety eating was the key for Virginia Jane, who lost more than 270 pounds, tells us her story 'My self-confidence has increased ... I now participate in life' 'This was the BEST thing that I could have ever done for myself' Best of 2019: our #1 success story — “The key is just to keep carbs below 20 grams per day” Best of 2019: our #2 success story — How fasting made all the difference for Jennifer Best of 2019: our #3 success story — Free of IBS on a keto diet Best of 2019: our #4 success story — “I feel like I cracked the code!” Best of 2019: our #5 success story — “Skeptic now a true believer”
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Success storyMarch 3 2020, by Dr. Bret Scher, MD, medical review by"The keto diet has changed my life for the better and I know it can change yours too"