In order to manage his blood sugar and weight, Mark had to follow a low-carb low-fat diet that left him with intense cravings and no success. Then one day a friend of his posted her dramatic transformation on Facebook, and said that she’d been able to lose weight with help from the Diet Doctor site.
He checked out the site, and thought that it made sense! Of course one has to eat more healthy fats to stay satiated. So he decided to give it a go: Continue Reading →