8,740 viewsBy controlling the insulin in your body you can control both your weight and many other aspects of your health.
But exactly what does insulin do in your body? What factors raise and lower insulin? How can you effectively control your insulin?
Dr. Ted Naiman gives you tons of knowledge in this great presentation from the Low-Carb Cruise 2016. It was my favorite talk of the cruise, but I did not think it would be everyone’s cup of tea, as it’s really fast. My mistake! It has already become one of the most popular videos ever at Diet Doctor.
This talk is full of ideas that you can put to use right away. Watch a section from it above (transcript).
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