Weight loss Archives - Diet Doctor

Archive | Weight loss

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My single best weight-loss tip

The keto challenge: "I feel great and I am definitely going to stick to it"

"LCHF no longer seems to be working for me. What to do?"

The keto challenge: "I thought it was a success"

News4 days ago, by , medical review by

The keto challenge: "I thought it was a success"

Over 870,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans…

The physiological adaptation to low carb

Video5 days ago, by , medical review by

The physiological adaptation to low carb

How do you most easily control your weight? Should you count calories every time you eat… or is there a better, simpler…

New guide: Treating insulin resistance

GuideAugust 11, by ,

New guide: Treating insulin resistance

Do you have insulin resistance? Our new guide tells you how to reverse it with powerful lifestyle changes.

Physician success story – Dr. Esther Kawira

Success storyAugust 11, by

Physician success story – Dr. Esther Kawira

I want to share the story of a physician colleague who has struggled with metabolic issues, just like many of her patients.

Can keto cause severe lasting weakness?

NewsAugust 10, by 20

Can keto cause severe lasting weakness?

Why isn’t keto working for me? Do I need more carbs in the morning to feel less fatigue?

The keto challenge: "The cravings are just not there anymore!"

NewsAugust 9, by , medical review by

The keto challenge: "The cravings are just not there anymore!"

Over 865,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans…

How do you stay keto when eating out?

VideoAugust 8, by , medical review by

How do you stay keto when eating out?

Do you find it difficult to stay on your keto plan when you’re dining out and still don’t want to miss out on those…

How Zein manages type 1 diabetes with low carb and exercise (plus insulin)

VideoAugust 7, by , medical review by 4

How Zein manages type 1 diabetes with low carb and exercise (plus insulin)

When Zein started to treat her type 1 diabetes with a low-carb diet she was seeing real results for the first time.

New guide: How to lose weight with a low-carb diet

GuideAugust 7, by , medical review by

New guide: How to lose weight with a low-carb diet

Interested in losing weight the low-carb way? Read on to learn all about how to lose weight on a low-carb diet.

New guide: Why low carb can help you lose weight

GuideAugust 5, by , medical review by

New guide: Why low carb can help you lose weight

Looking for a healthy, sustainable, and even enjoyable way to lose weight? Find out why low carb is ideal for weight loss.