Weight loss Archives - Diet Doctor

Archive | Weight loss

All posts (1751)	Insulin (154)	Weight loss drugs (4)
Challenge feedback (155)	Long term weight loss (18)	Weight loss studies (39)
Crazy ways to lose weight (29)	Success stories (693)	Weight loss surgery (18)
Helpful tips (69)	The obesity epidemic (226)	Why Americans are obese (30)

How Virginia's life is different one year after going keto

My single best weight-loss tip

How Brian lost 140 lbs in 12 months

How Brian lost 140 lbs in 12 months

Success story3 days ago, by , medical content by 1

How Brian lost 140 lbs in 12 months

When Brian couldn’t even fit into his SUV anymore he knew he had to lose weight.

The keto challenge: "So encouraging and 5 pounds gone!"

NewsJune 11, by , medical review by

The keto challenge: "So encouraging and 5 pounds gone!"

Over 820,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans…

How Virginia's life is different one year after going keto

Success storyJune 10, by , medical content by 11

How Virginia's life is different one year after going keto

Virginia was suffering from her many health issues which included: severe arthritis, acid reflux, type 2 diabetes and more.

Fasting protocol

NewsJune 10, by , medical review by 2

Fasting protocol

“Megan, come into the living room now,” my mother-in-law screamed on New Year’s Day 2018. She was ecstatic because…

Diet Doctor Podcast #21 — Nina Teicholz

NewsJune 4, by

Diet Doctor Podcast #21 — Nina Teicholz

Few people in this world have done more to unearth the fallacy and shoddy evidence behind our dietary guidelines than Nina…

Maureen ditched the carb-loaded food

Success storyJune 3, by , medical review by

Maureen ditched the carb-loaded food

Maureen had gained weight over the years and at 51 she found herself at the same weight she was on when she was pregnant some…

How Marc reversed type 2 diabetes on a low-carb diet

VideoJune 2, by , medical review by 3

How Marc reversed type 2 diabetes on a low-carb diet

After living somewhat of a high-carb life and then living in France for a few years enjoying croissants and freshly baked…

How Barbara lost those stubborn postmenopausal pounds

Success storyJune 1, by , 3

How Barbara lost those stubborn postmenopausal pounds

After menopause, B had gained weight and she was struggling to lose the weight gain.

Suggestions on how to achieve optimal ketosis?

NewsJune 1, by 11

Suggestions on how to achieve optimal ketosis?

Do you have suggestions on how to achieve optimal ketosis? Can you follow a keto diet without a gallbladder?

After trying every diet, Karen reaches her goals by trusting the process

Success storyMay 31, by 4

After trying every diet, Karen reaches her goals by trusting the process

This is the latest success story about never giving up hope, sticking to your goals, and trusting the process, from the IDM…