Long term weight loss Archives - Diet Doctor

Archive | Weight loss

All posts (1931)	Insulin (173)	Weight loss drugs (4)
Challenge feedback (177)	Long term weight loss (27)	Weight loss studies (41)
Crazy ways to lose weight (29)	Success stories (714)	Weight loss surgery (20)
Helpful tips (71)	The obesity epidemic (229)	Why Americans are obese (29)

Carnivory: How Amber transformed her health with a meat-only diet

"The keto diet has changed my life for the better and I know it can change yours too"

The nature of the link between obesity and diabetes

Adele, 56: 20 years low carb, 60 pounds lighter, rarely needs to ‘slow down’

Success storyJanuary 4, by , medical review by 10

Adele, 56: 20 years low carb, 60 pounds lighter, rarely needs to ‘slow down’

Diet Doctor writer, Adele Hite, shares her story of maintaining health and weight loss with 20 years of low carb.

'Low carb is the ONLY thing that helped'

Success storyJune 25 2020, by , medical review by 2

'Low carb is the ONLY thing that helped'

Can you recover from binge-eating disorder and maintain weight loss in the long term? Yes!

"I lost 100 pounds on low carb from 2009 to early 2010"

Success storyJune 10 2020, by , medical review by

"I lost 100 pounds on low carb from 2009 to early 2010"

Brian, who has been a dedicated low carber for more than a decade, shares his inspiring story.

Adele, 56: 20 years low carb, 60 pounds lighter, rarely needs to 'slow down'

Success storyJune 2 2020, by , medical review by 10

Adele, 56: 20 years low carb, 60 pounds lighter, rarely needs to 'slow down'

Adele Hite is a low-carb adherent. She's spent over two decades eating keto or low carb.

"The keto diet has changed my life for the better and I know it can change yours too"

Success storyMarch 3 2020, by Carl Swanberg, medical review by

"The keto diet has changed my life for the better and I know it can change yours too"

Ashlee weighed 232 pounds, had problems with her feet, and things didn't quite seem to be going her way.

There's still time to start Weight Loss for Good

NewsJanuary 9 2020, by , medical review by 1

There's still time to start Weight Loss for Good

Every week is a chance to lose weight and live a healthier life. Sign up for our 10-week keto program Weight Loss for Good…

Ready to lose the weight for good?

NewsJanuary 2 2020, by , medical review by 40

Ready to lose the weight for good?

How do you lose weight while eating good food? With our program! We’ll give you the best tips and 10 weeks of meal plans…

More mainstream coverage for keto diets

NewsAugust 26 2019, by 4

More mainstream coverage for keto diets

Last week, health reporter Anahad O’Connor covered ketogenic diets in Tuesday’s edition of The New York Times.

What to do when weight loss stalls

VideoMay 12 2019, by , medical review by 7

What to do when weight loss stalls

Why does lost weight tend to come back for many people? How can you prevent that, and lose weight long term?

Controlling hunger – part 2

NewsApril 22 2019, by 1

Controlling hunger – part 2

Controlling hunger is crucial to weight loss. How do you reign in hunger? We all think that eating more or eating more often…