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Lifting weights reduces body fat Adele, 56: 20 years low carb, 60 pounds lighter, rarely needs to ‘slow down’ 'Low carb is the ONLY thing that helped' "I lost 100 pounds on low carb from 2009 to early 2010" Adele, 56: 20 years low carb, 60 pounds lighter, rarely needs to 'slow down' Ready to lose the weight for good? More mainstream coverage for keto diets Controlling hunger – part 2 The nature of the link between obesity and diabetes
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Success storyMarch 3 2020, by Dr. Bret Scher, MD, medical review by"The keto diet has changed my life for the better and I know it can change yours too"