Archive | Weight loss

Making Significant Improvements to Type 2 Diabetes with a Simple Diet Change

Silhouette of Man Lifting Arms in Joy

Ganapathypillai has been able to make significant improvements to his type 2 diabetes, in spite of having suffered from it for 30 years, by making a simple diet change. Here’s how: Continue Reading →


“All Round Benefits – Wow”


Before and after

Lorraine struggled with always gaining weight over the winter, and then working hard to lose it. A friend suggested that she should improve her high-carb breakfast, but it wasn’t until she started the 2-week low-carb challenge that things really started changing: Continue Reading →


4.5 Years with Keto and IF and “Everything Got Better”


Here’s yet another amazing success story that I recently stumbled upon on Twitter – all markers have improved after 4.5 years on a ketogenic diet and intermittent fasting. Fantastic progress!

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“I’m Making It My Life’s Mission to Make This Stop and to Educate Other Diabetics on This”


Before and after

Jason searched the internet to find a way to manage his type 2 diabetes, after realizing that standard treatment just didn’t work for him. When he found Diet Doctor, he started his low-carb journey together with his wife Stephanie.

Together, they’ve now lost 200 lbs (91 kg) – and that’s not even the most important thing. Do you want to know exactly how they did it? Keep reading their fantastic story: Continue Reading →


Over 100,000 Signed Up – “It’s a Game Changer


What a milestone – over 100,000 people have signed up for our free two-week keto low-carb challenge.

In the challenge you get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on low carb.

Here are reactions from the people who have tried it over the last two weeks:


I thought it was fantastic because I weighed in yesterday, which was my last day of the challenge and I am very happy and pleased with the weight loss, altogether I lost 7 lbs (3 kg) during the 2-week challenge and I also find that I don’t only lose weight but I also do not have seizures every morning and afternoon again, and I hope to see more of this progress I am a epileptic young girl who would love to see my epilepsy tone down to a lower level.

Anyway, this diet to me is one of greatest thing I have ever done. I am so glad that I have chosen to do the 2-week challenge; I have been on many other diets which failed to deliver the best.

Diet doctor LCHF diet is the best one thank you so much Dr. Andreas, and hope to keep it up,

Continue Reading →


“Low Carb Was the Only Thing That Helped”

4.7 out of 5 stars5 stars87%4 stars5%3 stars0%2 stars5%1 star1%57 ratings2,686 viewsHere’s an interview with the lawyer Benjamin Kuo, who had tried everything to lose weight. But nothing worked… until he found low carb.

Above is a short segment of our interview (transcript). The full presentation is available (with captions and transcript) with a free trial or membership:

Low Carb Was the Only Thing That Helped – Benjamin Kuo

Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome new low-carb meal planner service, etc.

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“It All Turned out to Be Much Easier Than I Thought”


Before and after

Here’s another fantastic success story! Keep reading if you want to know how Vadym was able to reverse his type 2 diabetes and shed 95 lbs (43 kg) by making three changes to his diet: Continue Reading →


“Everything About Me Has Changed”

Woman applying moisturizing cream on hands

Resolving skin issues with keto

Emily’s dermatologist told her that her skin issues were due to inflammation, so she started reading, and heard that ketosis could be a great way to overcome it.

So she put all the info together and started on a ketogenic diet. This is where it has taken her: Continue Reading →


#1 Success Story of 2016 – Melissa McCarthy Drops 75 Pounds on a Low-Carb Diet


Here is the #1 most popular success story of 2016. Actress Melissa McCarthy lost nothing less than 75 lbs (34 kg) on a low-carb diet.

Read Melissa’s story


“It Is a Lifestyle Change and Not a Diet”


Before and after

Lucas had some extra weight to lose, and he wanted a change fast. Two of his friends had posted on Facebook about their “miraculous” progress with an LCHF diet, and so he decided to give it a try.

This is what has happened in just six months: Continue Reading →