Success stories: Men 18-39


Most popular stories now

  • "I ditched the bread, pasta, rice and potatoes"
  • "I've lost 66 pounds in barely four months! I feel fantastic"
  • A family's keto journey
  • How Artur turned his life around
  • Low carb and me – my journey as a GP
  • "Keto is not a diet, it is a way of life"
  • "Intermittent fasting and keto together both changed my life"
  • The keto diet: "What I couldn’t believe was how easy it was!"
  • How Javier went from morbidly obese to having a new life
  • The result of a stricter LCHF and intermittent fasting
  • "It was amazing and the weight just started to drop"
  • "The fact that I felt 15 years younger couldn’t be ignored"
  • How to reverse diabetes and lose 93 pounds without hunger
  • "I am literally 60% of the man I used to be"
  • How Ricardo lost 240 pounds
  • 93 pounds lighter on one-year low-carb anniversary
  • "It is a lifestyle change and not a diet"
  • Minus 145 pounds thanks to a keto diet

All men under 40 success stories

Video stories

  • Treating cancer with a keto diet
  • Carbs or not for type 1 diabetics?
  • Low carb was the only thing that helped

All video success stories with men under 40



Your story here?

Send your story to

Tips on how to write it

Learn more about Diet Doctor

Read the latest success stories



Do you want more?