Success stories: Men 18-39


Most popular stories now

  • "I ditched the bread, pasta, rice and potatoes"
  • Low carb and me – my journey as a GP
  • "Intermittent fasting and keto together both changed my life"
  • "I've lost 66 pounds in barely four months! I feel fantastic"
  • How Emre found a sustainable diet
  • "Keto is not a diet, it is a way of life"
  • How to reverse diabetes and lose 93 pounds without hunger
  • The keto diet: "What I couldn’t believe was how easy it was!"
  • "It is a lifestyle change and not a diet"
  • How Javier went from morbidly obese to having a new life
  • The result of a stricter LCHF and intermittent fasting
  • "It was amazing and the weight just started to drop"
  • Minus 145 pounds thanks to a keto diet
  • 93 pounds lighter on one-year low-carb anniversary
  • How Jonathan ended his junk-food habits
  • The low-carb diet: "No constant hunger, no glucose crash and tasty food!"
  • "The fact that I felt 15 years younger couldn’t be ignored"
  • "It’s like you eat and you lose weight, who would have thought of it?"

All men under 40 success stories

Video stories

  • Treating cancer with a keto diet
  • Carbs or not for type 1 diabetics?
  • Low carb was the only thing that helped

All video success stories with men under 40



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