Success stories: Men 18-39


Most popular stories now

  • "I ditched the bread, pasta, rice and potatoes"
  • "I've lost 66 pounds in barely four months! I feel fantastic"
  • A family's keto journey
  • Low carb and me – my journey as a GP
  • How Ricardo lost 240 pounds
  • How to reverse diabetes and lose 93 pounds without hunger
  • "Keto is not a diet, it is a way of life"
  • The result of a stricter LCHF and intermittent fasting
  • "Intermittent fasting and keto together both changed my life"
  • How Javier went from morbidly obese to having a new life
  • "I am literally 60% of the man I used to be"
  • 93 pounds lighter on one-year low-carb anniversary
  • "It is a lifestyle change and not a diet"
  • Johan lost 126 pounds on a LCHF diet
  • 4.5 years with keto and IF and "everything got better"
  • "Whatever I had known about a healthy diet was completely wrong"
  • Before and after a year with LCHF
  • "It was amazing and the weight just started to drop"

All men under 40 success stories

Video stories

  • Treating cancer with a keto diet
  • Carbs or not for type 1 diabetics?
  • Low carb was the only thing that helped

All video success stories with men under 40



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