Keto and intermittent fasting: "I am completely blown away by the changes"Success storyKeto and intermittent fasting: "I am completely blown away by the changes"
Top 10 tips to lose weight on low carb or keto for women 40+GuideTop 10 tips to lose weight on low carb or keto for women 40+
Living low carb with Caroline Smale
How Melissa lost 100 pounds with a keto diet, and kept it off for 15 yearsSuccess storyHow Melissa lost 100 pounds with a keto diet and kept it off for 15…
A low-carb diet: Maintaining a 70-pound weight loss for five yearsSuccess storyA low-carb diet: Maintaining a 70-pound weight loss for five years
 

Success stories: Women 40+

 

  • Keto and intermittent fasting: "I am completely blown away by the changes"
    Keto and intermittent fasting: "I am completely blown away by the changes" 
  • The low-carb diet: "I feel better than I ever did in my life"
    The low-carb diet: "I feel better than I ever did in my life" 
  • How Tammy and Steve regained their health
    How Tammy and Steve regained their health 
  • "Eating an LCHF diet has reversed my diabetes and changed my life"
    "Eating an LCHF diet has reversed my diabetes and changed my life" 
  • "It has given me my health, happiness, love and livelihood!"
    "It has given me my health, happiness, love and livelihood!" 
  • How to lose 112 pounds with LCHF instead of gastric bypass surgery!
    How to lose 112 pounds with LCHF instead of gastric bypass surgery! 
  • How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
    How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years 
  • "Lifeline of hope": A low-carb nurse's story
    "Lifeline of hope": A low-carb nurse's story 
  • Low carb made Lindha half the woman she used to be
    Low carb made Lindha half the woman she used to be 
  • How Gina really healed herself from obesity and metabolic syndrome
    How Gina really healed herself from obesity and metabolic syndrome 
  • How to lose 240 pounds without hunger
    How to lose 240 pounds without hunger 
  • The keto diet: Feeling the best you ever have at 40
    The keto diet: Feeling the best you ever have at 40 
  • How Debra handled her type 2 diabetes diagnosis
    How Debra handled her type 2 diabetes diagnosis 
  • The keto diet: "Will eat this way for the rest of my life"
    The keto diet: "Will eat this way for the rest of my life" 
  • The keto diet: From hungry and exhausted to satiated and energetic
    The keto diet: From hungry and exhausted to satiated and energetic 
  • Can a keto diet help with severe gut issues?
    Can a keto diet help with severe gut issues? 
  • The keto diet: "Everybody asks me: What have you done?"
    The keto diet: "Everybody asks me: What have you done?" 
  • The keto diet: From pre-diabetic to feeling your best
    The keto diet: From pre-diabetic to feeling your best 

All women 40+ success stories

Video stories

  • Cindy lost 80 pounds on keto
  • Living low carb with Caroline Smale
  • "I sort of wanted to save the world"
  • How to lose 240 pounds without hunger
  • "I'll do this or I'm going to die trying"
  • Can you reverse MS with a diet change?
 

All video success stories with women 40+

 

 

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