“Within one year of going keto I was prescription-free for the first time in decades!”
“Keep carbs low and things will fall into place”
"I'm feeling much better at 50 than 40!"
Adele, 56: 20 years low carb, 60 pounds lighter, rarely needs to 'slow down'
'I am the absolute happiest I have ever been. Ever.'
'The beauty of this lifestyle is the effortless maintenance'
‘Keto is a way I can eat because I love the food!’
'I am blessed to have discovered the keto lifestyle'
'Low carb is easy because you eat good, wholesome, and tasty food!'
'Low carb is the ONLY thing that helped'
'I feel like a new person!'
"Every week that passed, my brain felt clearer and more alive"
Keto and intermittent fasting: "I am completely blown away by the changes"
How to lose 112 pounds with LCHF instead of gastric bypass surgery!
After one year of low carb: "I am 70 years old today and have never felt better"
Is it possible to recover from hypothyroidism?
Antonietta lost 150 pounds on the keto diet
Can a keto diet help with severe gut issues?