How Stephanie lost a whopping 150 pounds!Success storyHow Stephanie lost a whopping 150 pounds!
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The keto diet: From hungry and exhausted to satiated and energeticSuccess storyThe keto diet: From hungry and exhausted to satiated and energetic
Is it possible to recover from hypothyroidism?Success storyIs it possible to recover from hypothyroidism?
Keto: Adapted for 16:8 fasting #3Meal planKeto: Adapted for 16:8 fasting #3
 

Success stories: Women 40+

 

  • “Within one year of going keto I was prescription-free for the first time in decades!”
    “Within one year of going keto I was prescription-free for the first time in decades!” 
  • “Keep carbs low and things will fall into place”
    “Keep carbs low and things will fall into place” 
  • "I'm feeling much better at 50 than 40!"
    "I'm feeling much better at 50 than 40!" 
  • Adele, 56: 20 years low carb, 60 pounds lighter, rarely needs to 'slow down'
    Adele, 56: 20 years low carb, 60 pounds lighter, rarely needs to 'slow down' 
  • 'I am the absolute happiest I have ever been. Ever.'
    'I am the absolute happiest I have ever been. Ever.' 
  • 'The beauty of this lifestyle is the effortless maintenance'
    'The beauty of this lifestyle is the effortless maintenance' 
  • ‘Keto is a way I can eat because I love the food!’
    ‘Keto is a way I can eat because I love the food!’ 
  • 'I am blessed to have discovered the keto lifestyle'
    'I am blessed to have discovered the keto lifestyle' 
  • 'Low carb is easy because you eat good, wholesome, and tasty food!'
    'Low carb is easy because you eat good, wholesome, and tasty food!' 
  • 'Low carb is the ONLY thing that helped'
    'Low carb is the ONLY thing that helped' 
  • 'I feel like a new person!'
    'I feel like a new person!' 
  • "Every week that passed, my brain felt clearer and more alive"
    "Every week that passed, my brain felt clearer and more alive" 
  • Keto and intermittent fasting: "I am completely blown away by the changes"
    Keto and intermittent fasting: "I am completely blown away by the changes" 
  • How to lose 112 pounds with LCHF instead of gastric bypass surgery!
    How to lose 112 pounds with LCHF instead of gastric bypass surgery! 
  • After one year of low carb: "I am 70 years old today and have never felt better"
    After one year of low carb: "I am 70 years old today and have never felt better" 
  • Is it possible to recover from hypothyroidism?
    Is it possible to recover from hypothyroidism? 
  • Antonietta lost 150 pounds on the keto diet
    Antonietta lost 150 pounds on the keto diet 
  • Can a keto diet help with severe gut issues?
    Can a keto diet help with severe gut issues? 

All women 40+ success stories

Video stories

  • "I'll do this or I'm going to die trying"
  • Living low carb with Yvonne Lane
  • "I sort of wanted to save the world"
  • My success story with Katrin Crum
  • My success story with Gillian Szollos
  • Living low carb with Caroline Smale
 

All video success stories with women 40+

 

 

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M40–800Men 40+

 

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