Keto and intermittent fasting: "I am completely blown away by the changes"
The low-carb diet: "I feel better than I ever did in my life"
How Tammy and Steve regained their health
"Eating an LCHF diet has reversed my diabetes and changed my life"
"It has given me my health, happiness, love and livelihood!"
How to lose 112 pounds with LCHF instead of gastric bypass surgery!
How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
"Lifeline of hope": A low-carb nurse's story
Low carb made Lindha half the woman she used to be
How Gina really healed herself from obesity and metabolic syndrome
How to lose 240 pounds without hunger
The keto diet: Feeling the best you ever have at 40
How Debra handled her type 2 diabetes diagnosis
The keto diet: "Will eat this way for the rest of my life"
The keto diet: From hungry and exhausted to satiated and energetic
Can a keto diet help with severe gut issues?
The keto diet: "Everybody asks me: What have you done?"
The keto diet: From pre-diabetic to feeling your best