'I am blessed to have discovered the keto lifestyle'
'I don't consider keto a diet, it's a way of life!'
'Low carb is easy because you eat good, wholesome, and tasty food!'
'Feeling 20 years younger'
'Starting keto is the best decision I ever made for my health'
'This way of eating is for life for me'
'I feel alive — and the slim, energetic person has finally been released'
'I don't regard keto as a diet; it's a healthier way of life'
'Keto has given me my life back'
'I use my keto experience to help my Arabic community'
'I feel like I am finally living my best life'
How Terri lost 200 pounds and reversed her type 2 diabetes
'Within one year of going keto, I was prescription-free for the first time in decades!'
'All biomarkers indicate I'm in the best health of my life'
127 pounds lost — plus a better relationship to food
Family loses 300 pounds together in one year on low carb
Eating higher protein “worked like gangbusters”
'Keep carbs low and things will fall into place'