“Within one year of going keto I was prescription-free for the first time in decades!”
“Keep carbs low and things will fall into place”
"I'm feeling much better at 50 than 40!"
Adele, 56: 20 years low carb, 60 pounds lighter, rarely needs to 'slow down'
"I am the absolute happiest I have ever been. Ever."
'The beauty of this lifestyle is the effortless maintenance'
'Low carb is the ONLY thing that helped'
'I feel like a new person!'
"Every week that passed, my brain felt clearer and more alive"
Keto and intermittent fasting: "I am completely blown away by the changes"
How to lose 112 pounds with LCHF instead of gastric bypass surgery!
After one year of low carb: "I am 70 years old today and have never felt better"
Is it possible to recover from hypothyroidism?
Antonietta lost 150 pounds on the keto diet
How Leonie successfully manages type 1 diabetes
How Gina really healed herself from obesity and metabolic syndrome
The keto diet: From inability to walk to flying a plane
How Tammy and Steve regained their health