All women 40+ low-carb & keto success stories


  1. "It’s not a diet, it’s a lifestyle for health!"
  2. Keto success story: "I wish I had known this 20 years ago"
  3. "I feel like I cracked the code!"
  4. How fasting made all the difference for Jennifer
  5. Keto and intermittent fasting: "I am completely blown away by the changes"
  6. How to lose 112 pounds with LCHF instead of gastric bypass surgery!
  7. Keto success story: "Skeptic now a true believer"
  8. How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
  9. Is it possible to recover from hypothyroidism?
  10. A family's keto journey
  11. How Dolly turned her obesity and metabolic syndrome around
  12. After one year of low carb: "I am 70 years old today and have never felt better"
  13. Carnivory: How Amber transformed her health with a meat-only diet
  14. How Gina really healed herself from obesity and metabolic syndrome
  15. Can the keto diet help with migraines?
  16. "Within days I knew that it would work for me!"
  17. The keto diet: From pre-diabetic to feeling your best
  18. The low-carb diet: "I feel better than I ever did in my life"
  19. The keto diet: "I feel great"
  20. How Virginia's life is different one year after going keto
  21. How Stephanie lost a whopping 150 pounds!
  22. Jacquie after 6 months on keto
  23. A low-carb diet: Maintaining a 70-pound weight loss for five years
  24. Low-carb success story: "Life is good again"
  25. "The LCHF way of eating has changed my life, in fact probably saved it!"
  26. How Leonie successfully manages type 1 diabetes
  27. The keto diet: "Will eat this way for the rest of my life"
  28. Intermittent fasting: down 42 pounds in 14 months
  29. Losing weight when older with a slower metabolism
  30. Keto success story: "I finally found my way"
  31. How the keto diet made Dani feel more amazing than ever
  32. The keto diet: From hungry and exhausted to satiated and energetic
  33. Can a keto diet help with severe gut issues?
  34. How Barbara lost those stubborn postmenopausal pounds
  35. The keto diet: From inability to walk to flying a plane
  36. The keto diet: "My body moves and feels better than it did 20 years ago"
  37. "Even if the scale isn't changing, my body is"
  38. How Anita transitioned to the keto diet and changed her life
  39. Low carb made Lindha half the woman she used to be
  40. "This is the new me"
  41. 62 pounds lost and migraines greatly improved on 1-year low-carb anniversary
  42. "Instead of living a little with cheat foods, I am living a LOT, with keto!"
  43. "I lost all my cravings for the food that made me so overweight and sick"
  44. "Top 10 benefits of eating low carb"
  45. "It has given me my health, happiness, love and livelihood!"
  46. How Gayle managed to change her life to the better at 66
  47. "Thank you for saving my life!"
  48. How Sue stopped her lifelong battle with food
  49. The keto diet: "My little secret lies in avocado, eggs and coconut oil"
  50. My success story with Katrin Crum
  51. Antonietta lost 150 pounds on the keto diet
  52. How to lose 240 pounds without hunger
  53. The keto diet: "Everybody asks me: What have you done?"
  54. "I was amazed at what I could eat and how much weight I lost"
  55. Woman sheds 65 pounds on the keto diet (after failing on all other diets)
  56. "We don't call it 'a diet' as for us, it's about our ongoing health and it's for life"
  57. Losing 140 pounds with fat
  58. "My heart and mind is focused on BANTING FOR LIFE!!"
  59. Physician success story – Dr. Esther Kawira
  60. Doctor transforms her health with low carb and pays it forward
  61. "I am so happy living a low-carb life"
  62. My success story with Katrin Crum
  63. The keto diet: "I feel fabulous"
  64. How Tammy and Steve regained their health
  65. "I feel 20 years younger"
  66. Minus 99 pounds and a sugar-free year – thank you, LCHF!
  67. The keto diet: "It just shows that no matter your age, you can lose weight and keep it off"
  68. The keto diet: Feeling the best you ever have at 40
  69. How Debra handled her type 2 diabetes diagnosis
  70. How Judy finally won over her migraines
  71. "You helped to change my life, thank you!"
  72. "I started to feel like I was in my 20s again!"
  73. "It’s like having a new life"
  74. How April dramatically improved her active life with keto
  75. "Your body will tell you what’s wrong if you are willing to listen"
  76. "I became free and beautiful"
  77. How Michelle finally found a diet she could stick to
  78. How Deborah turned her hip surgery into a lifestyle change
  79. The keto diet: "Instantly my energy returned!"
  80. The doctor's demand was crystal clear - lose at least 35 pounds!
  81. A dietitian's journey on a low-carb diet
  82. "Try Diet Doctor and keto – the only thing to lose is fat"
  83. "To say keto has changed my life is an understatement"
  84. "I gave LCHF time and it’s given me my life back"
  85. The keto diet: I will never go back
  86. My success story with Mitzi Champion
  87. "Enjoying the loads of energy I have now"
  88. "I found myself again!"
  89. The keto diet: "To sum it up, I feel fantastic"
  90. Isabella on keto: "I feel rejuvenated"
  91. After trying every diet, Karen reaches her goals by trusting the process
  92. "I am now looking forward to celebrating my 25th wedding anniversary in the fall and being slim and fit"
  93. "For me LCHF = freedom and health"
  94. How Maria finally found her sustainable diet
  95. Maureen ditched the carb-loaded food
  96. "My skin is clear and pain free"
  97. "I am feeling better than I have in years"
  98. My success story with Cindy Miller
  99. Rachel 20 months after being diagnosed with type 2 diabetes
  100. "Keto was easier than I thought"
  101. "How do I feel? healthier, happier, more energised, more supple"
  102. "Buying a little black dress to celebrate"
  103. The keto diet: "Eight months later I weigh less than I have in 15 years and I’m doing great!"
  104. "I feel young again!"
  105. "I have the key to living a healthy, fulfilling life without restrictions in a way I love!
  106. How Jade controls her epilepsy with keto
  107. "Thank you Diet Doctor for all you do... you truly changed my life"
  108. "We were hooked, we were full to the brim of the best food ever"
  109. My success story with Gillian Szollos
  110. How the Miller family regained their health
  111. "I can’t tell you how much weight I have lost because I DON'T CARE!"
  112. Feeling like your early 30s in your late 40s
  113. "Everything I’d been told about ‘healthy eating’ was thrown up in the air"
  114. "Lifeline of hope": A low-carb nurse's story
  115. "Eating an LCHF diet has reversed my diabetes and changed my life"
  116. "I am grateful to Diet Doctor and appreciative of my transformation"