All women 40+ low-carb & keto success stories


  1. Keto and intermittent fasting: "I am completely blown away by the changes"
  2. How to lose 112 pounds with LCHF instead of gastric bypass surgery!
  3. Is it possible to recover from hypothyroidism?
  4. Carnivory: How Amber transformed her health with a meat-only diet
  5. Low carb made Lindha half the woman she used to be
  6. How Gina really healed herself from obesity and metabolic syndrome
  7. How to lose 240 pounds without hunger
  8. Minus 99 pounds and a sugar-free year – thank you, LCHF!
  9. The keto diet: "Will eat this way for the rest of my life"
  10. The keto diet: From pre-diabetic to feeling your best
  11. The low-carb diet: "I feel better than I ever did in my life"
  12. The keto diet: "I feel great"
  13. How Dolly turned her obesity and metabolic syndrome around
  14. The keto diet: "My body moves and feels better than it did 20 years ago"
  15. How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
  16. How Stephanie lost a whopping 150 pounds!
  17. Jacquie after 6 months on keto
  18. A low-carb diet: Maintaining a 70-pound weight loss for five years
  19. Intermittent fasting: down 42 pounds in 14 months
  20. The keto diet: From hungry and exhausted to satiated and energetic
  21. "I lost all my cravings for the food that made me so overweight and sick"
  22. The keto diet: Feeling the best you ever have at 40
  23. "This is the new me"
  24. My success story with Gillian Szollos
  25. After one year of low carb: "I am 70 years old today and have never felt better"
  26. "Top 10 benefits of eating low carb"
  27. "Even if the scale isn't changing, my body is"
  28. The keto diet: "my little secret lies in avocado, eggs and coconut oil"
  29. "I can’t tell you how much weight I have lost because I DON'T CARE!"
  30. "Instead of living a little with cheat foods, I am living a LOT, with keto!"
  31. 62 pounds lost and migraines greatly improved on 1-year low-carb anniversary
  32. Doctor transforms her health with low carb and pays it forward
  33. The keto diet: "To sum it up, I feel fantastic"
  34. "For me LCHF = freedom and health"
  35. The keto diet: From inability to walk to flying a plane
  36. "It has given me my health, happiness, love and livelihood!"
  37. "Lifeline of hope": A low-carb nurse's story
  38. The keto diet: "It just shows that no matter your age, you can lose weight and keep it off"
  39. The keto diet: I will never go back
  40. "I found myself again!"
  41. "I am so happy living a low-carb life"
  42. The keto diet: "Everybody asks me: What have you done?"
  43. My success story with Cindy Miller
  44. Woman sheds 65 pounds on the keto diet (after failing on all other diets)
  45. "Everything I’d been told about ‘healthy eating’ was thrown up in the air"
  46. The keto diet: "I feel fabulous"
  47. "You helped to change my life, thank you!"
  48. "It’s like having a new life"
  49. "Thank you for saving my life!"
  50. Losing 140 pounds with fat
  51. "I became free and beautiful"
  52. The doctor's demand was crystal clear - lose at least 35 pounds!
  53. "My heart and mind is focused on BANTING FOR LIFE!!"
  54. A dietitian's journey on a low-carb diet
  55. "I gave LCHF time and it’s given me my life back"
  56. "Enjoying the loads of energy I have now"
  57. "I am now looking forward to celebrating my 25th wedding anniversary in the fall and being slim and fit"
  58. "We don't call it 'a diet' as for us, it's about our ongoing health and it's for life"
  59. "I am feeling better than I have in years"
  60. "How do I feel? healthier, happier, more energised, more supple"
  61. How Sue stopped her lifelong battle with food
  62. "I was amazed at what I could eat and how much weight I lost"
  63. The keto diet: "Eight months later I weigh less than I have in 15 years and I’m doing great!"
  64. "I have the key to living a healthy, fulfilling life without restrictions in a way I love!
  65. "We were hooked, we were full to the brim of the best food ever"