All women 40+ low-carb & keto success stories


  1. Keto and intermittent fasting: "I am completely blown away by the changes"
  2. How Virginia's life is different one year after going keto
  3. How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
  4. How Stephanie lost a whopping 150 pounds!
  5. How fasting made all the difference for Jennifer
  6. How to lose 112 pounds with LCHF instead of gastric bypass surgery!
  7. A low-carb diet: Maintaining a 70-pound weight loss for five years
  8. Is it possible to recover from hypothyroidism?
  9. Carnivory: How Amber transformed her health with a meat-only diet
  10. Low carb made Lindha half the woman she used to be
  11. How Gina really healed herself from obesity and metabolic syndrome
  12. Can the keto diet help with migraines?
  13. The low-carb diet: "I feel better than I ever did in my life"
  14. A family's keto journey
  15. How Dolly turned her obesity and metabolic syndrome around
  16. After one year of low carb: "I am 70 years old today and have never felt better"
  17. Physician success story – Dr. Esther Kawira
  18. The keto diet: From pre-diabetic to feeling your best
  19. Jacquie after 6 months on keto
  20. The keto diet: "Will eat this way for the rest of my life"
  21. Can a keto diet help with severe gut issues?
  22. The keto diet: "My body moves and feels better than it did 20 years ago"
  23. "Top 10 benefits of eating low carb"
  24. How Gayle managed to change her life to the better at 66
  25. The keto diet: "I feel great"
  26. How Leonie successfully manages type 1 diabetes
  27. Intermittent fasting: down 42 pounds in 14 months
  28. The keto diet: "Everybody asks me: What have you done?"
  29. How Barbara lost those stubborn postmenopausal pounds
  30. How to lose 240 pounds without hunger
  31. Antonietta lost 150 pounds on the keto diet
  32. Minus 99 pounds and a sugar-free year – thank you, LCHF!
  33. The keto diet: From hungry and exhausted to satiated and energetic
  34. "Even if the scale isn't changing, my body is"
  35. "I lost all my cravings for the food that made me so overweight and sick"
  36. How Anita transitioned to the keto diet and changed her life
  37. "I can’t tell you how much weight I have lost because I DON'T CARE!"
  38. How Sue stopped her lifelong battle with food
  39. How Debra handled her type 2 diabetes diagnosis
  40. The keto diet: "My little secret lies in avocado, eggs and coconut oil"
  41. How Michelle finally found a diet she could stick to
  42. "It has given me my health, happiness, love and livelihood!"
  43. Doctor transforms her health with low carb and pays it forward
  44. Losing weight when older with a slower metabolism
  45. The keto diet: "It just shows that no matter your age, you can lose weight and keep it off"
  46. "Try Diet Doctor and keto – the only thing to lose is fat"
  47. "This is the new me"
  48. "Eating an LCHF diet has reversed my diabetes and changed my life"
  49. How Tammy and Steve regained their health
  50. "We don't call it 'a diet' as for us, it's about our ongoing health and it's for life"
  51. "I am feeling better than I have in years"
  52. "I am so happy living a low-carb life"
  53. My success story with Cindy Miller
  54. Rachel 20 months after being diagnosed with type 2 diabetes
  55. "How do I feel? healthier, happier, more energised, more supple"
  56. 62 pounds lost and migraines greatly improved on 1-year low-carb anniversary
  57. My success story with Katrin Crum
  58. "I was amazed at what I could eat and how much weight I lost"
  59. The keto diet: "Eight months later I weigh less than I have in 15 years and I’m doing great!"
  60. My success story with Katrin Crum
  61. "I have the key to living a healthy, fulfilling life without restrictions in a way I love!
  62. Woman sheds 65 pounds on the keto diet (after failing on all other diets)
  63. How Jade controls her epilepsy with keto
  64. "We were hooked, we were full to the brim of the best food ever"
  65. My success story with Gillian Szollos
  66. How the Miller family regained their health
  67. Feeling like your early 30s in your late 40s
  68. "Everything I’d been told about ‘healthy eating’ was thrown up in the air"
  69. "Lifeline of hope": A low-carb nurse's story
  70. The keto diet: "I feel fabulous"
  71. The keto diet: From inability to walk to flying a plane
  72. The keto diet: Feeling the best you ever have at 40
  73. How Judy finally won over her migraines
  74. "You helped to change my life, thank you!"
  75. "It’s like having a new life"
  76. "Thank you for saving my life!"
  77. How April dramatically improved her active life with keto
  78. Losing 140 pounds with fat
  79. "Instead of living a little with cheat foods, I am living a LOT, with keto!"
  80. "I became free and beautiful"
  81. How Deborah turned her hip surgery into a lifestyle change
  82. The doctor's demand was crystal clear - lose at least 35 pounds!
  83. "My heart and mind is focused on BANTING FOR LIFE!!"
  84. A dietitian's journey on a low-carb diet
  85. "I gave LCHF time and it’s given me my life back"
  86. The keto diet: I will never go back
  87. My success story with Mitzi Champion
  88. "Enjoying the loads of energy I have now"
  89. "I found myself again!"
  90. The keto diet: "To sum it up, I feel fantastic"
  91. Isabella on keto: "I feel rejuvenated"
  92. After trying every diet, Karen reaches her goals by trusting the process
  93. "I am now looking forward to celebrating my 25th wedding anniversary in the fall and being slim and fit"
  94. "For me LCHF = freedom and health"
  95. How Maria finally found her sustainable diet
  96. Maureen ditched the carb-loaded food