All women 40+ low-carb & keto success stories


  1. How fasting made all the difference for Jennifer
  2. Keto and intermittent fasting: "I am completely blown away by the changes"
  3. How Gayle managed to change her life to the better at 66
  4. How Virginia's life is different one year after going keto
  5. How to lose 112 pounds with LCHF instead of gastric bypass surgery!
  6. Carnivory: How Amber transformed her health with a meat-only diet
  7. How Barbara lost those stubborn postmenopausal pounds
  8. How Dolly turned her obesity and metabolic syndrome around
  9. "Top 10 benefits of eating low carb"
  10. How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
  11. How Stephanie lost a whopping 150 pounds!
  12. Jacquie after 6 months on keto
  13. A low-carb diet: Maintaining a 70-pound weight loss for five years
  14. Is it possible to recover from hypothyroidism?
  15. Antonietta lost 150 pounds on the keto diet
  16. How Leonie successfully manages type 1 diabetes
  17. How Gina really healed herself from obesity and metabolic syndrome
  18. Can the keto diet help with migraines?
  19. "I lost all my cravings for the food that made me so overweight and sick"
  20. The keto diet: "Will eat this way for the rest of my life"
  21. The keto diet: From hungry and exhausted to satiated and energetic
  22. Can a keto diet help with severe gut issues?
  23. The keto diet: From pre-diabetic to feeling your best
  24. The low-carb diet: "I feel better than I ever did in my life"
  25. "It has given me my health, happiness, love and livelihood!"
  26. A family's keto journey
  27. "Try Diet Doctor and keto – the only thing to lose is fat"
  28. After trying every diet, Karen reaches her goals by trusting the process
  29. After one year of low carb: "I am 70 years old today and have never felt better"
  30. The keto diet: "My body moves and feels better than it did 20 years ago"
  31. The keto diet: "I feel great"
  32. Intermittent fasting: down 42 pounds in 14 months
  33. How April dramatically improved her active life with keto
  34. Losing weight when older with a slower metabolism
  35. "Eating an LCHF diet has reversed my diabetes and changed my life"
  36. Low carb made Lindha half the woman she used to be
  37. Maureen ditched the carb-loaded food
  38. How Sue stopped her lifelong battle with food
  39. How Anita transitioned to the keto diet and changed her life
  40. Isabella on keto: "I feel rejuvenated"
  41. The keto diet: "Everybody asks me: What have you done?"
  42. How to lose 240 pounds without hunger
  43. The keto diet: "my little secret lies in avocado, eggs and coconut oil"
  44. The keto diet: Feeling the best you ever have at 40
  45. "Even if the scale isn't changing, my body is"
  46. "This is the new me"
  47. The keto diet: "It just shows that no matter your age, you can lose weight and keep it off"
  48. "Lifeline of hope": A low-carb nurse's story
  49. The keto diet: From inability to walk to flying a plane
  50. Minus 99 pounds and a sugar-free year – thank you, LCHF!
  51. Doctor transforms her health with low carb and pays it forward
  52. The keto diet: I will never go back
  53. Rachel 20 months after being diagnosed with type 2 diabetes
  54. "How do I feel? healthier, happier, more energised, more supple"
  55. 62 pounds lost and migraines greatly improved on 1-year low-carb anniversary
  56. My success story with Katrin Crum
  57. "I was amazed at what I could eat and how much weight I lost"
  58. The keto diet: "Eight months later I weigh less than I have in 15 years and I’m doing great!"
  59. My success story with Katrin Crum
  60. "I have the key to living a healthy, fulfilling life without restrictions in a way I love!
  61. Woman sheds 65 pounds on the keto diet (after failing on all other diets)
  62. How Jade controls her epilepsy with keto
  63. "We were hooked, we were full to the brim of the best food ever"
  64. My success story with Gillian Szollos
  65. How the Miller family regained their health
  66. "I can’t tell you how much weight I have lost because I DON'T CARE!"
  67. Feeling like your early 30s in your late 40s
  68. "Everything I’d been told about ‘healthy eating’ was thrown up in the air"
  69. The keto diet: "I feel fabulous"
  70. How Tammy and Steve regained their health
  71. How Debra handled her type 2 diabetes diagnosis
  72. How Judy finally won over her migraines
  73. "You helped to change my life, thank you!"
  74. "It’s like having a new life"
  75. "Thank you for saving my life!"
  76. Losing 140 pounds with fat
  77. "Instead of living a little with cheat foods, I am living a LOT, with keto!"
  78. "I became free and beautiful"
  79. How Michelle finally found a diet she could stick to
  80. How Deborah turned her hip surgery into a lifestyle change
  81. The doctor's demand was crystal clear - lose at least 35 pounds!
  82. "My heart and mind is focused on BANTING FOR LIFE!!"
  83. A dietitian's journey on a low-carb diet
  84. "I gave LCHF time and it’s given me my life back"
  85. My success story with Mitzi Champion
  86. "Enjoying the loads of energy I have now"
  87. "I found myself again!"
  88. The keto diet: "To sum it up, I feel fantastic"
  89. "I am now looking forward to celebrating my 25th wedding anniversary in the fall and being slim and fit"
  90. "For me LCHF = freedom and health"
  91. How Maria finally found her sustainable diet
  92. "We don't call it 'a diet' as for us, it's about our ongoing health and it's for life"
  93. "I am feeling better than I have in years"
  94. "I am so happy living a low-carb life"
  95. My success story with Cindy Miller