All women 40+ low-carb & keto success stories


  1. The keto diet: "To sum it up, I feel fantastic"
  2. 62 pounds lost and migraines greatly improved on 1-year low-carb anniversary
  3. Keto and intermittent fasting: "I am completely blown away by the changes"
  4. The keto diet: "I feel great"
  5. How to lose 112 pounds with LCHF instead of gastric bypass surgery!
  6. How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
  7. A dietitian's journey on a low-carb diet
  8. After one year of low carb: "I am 70 years old today and have never felt better"
  9. "I am so happy living a low-carb life"
  10. A low-carb diet: Maintaining a 70-pound weight loss for five years
  11. Intermittent fasting: down 42 pounds in 14 months
  12. Is it possible to recover from hypothyroidism?
  13. The keto diet: "Will eat this way for the rest of my life"
  14. How Gina really healed herself from obesity and metabolic syndrome
  15. The keto diet: "Everybody asks me: What have you done?"
  16. Low carb made Lindha half the woman she used to be
  17. The low-carb diet: "I feel better than I ever did in my life"
  18. How to lose 240 pounds without hunger
  19. The keto diet: "Eight months later I weigh less than I have in 15 years and I’m doing great!"
  20. The keto diet: "my little secret lies in avocado, eggs and coconut oil"
  21. "Even if the scale isn't changing, my body is"
  22. "You helped to change my life, thank you!"
  23. "This is the new me"
  24. "I can’t tell you how much weight I have lost because <strong>I DONT CARE!</strong>"
  25. "It’s like having a new life"
  26. "<strong>I lost all my cravings</strong> for the food that made me so overweight and sick"
  27. Losing 140 pounds with fat
  28. "Instead of living a little with cheat foods, I am living a LOT, with keto!"
  29. "We don't call it 'a diet' as for us, it's about our ongoing health and it's for life"
  30. "I gave LCHF time and it’s given me my life back"
  31. "My heart and mind is focused on BANTING FOR LIFE!!"
  32. "For me LCHF = freedom and health"
  33. "I was amazed at what I could eat and how much weight I lost"
  34. "We were <strong>hooked</strong>, we were full to the brim of the best food ever"
  35. "Everything I’d been told about ‘healthy eating’ was thrown up in the air"
  36. Minus 99 pounds and a sugar-free year – thank you, LCHF!
  37. "Thank you for saving my life!"
  38. The doctor's demand was crystal clear - lose at least 35 pounds!
  39. "I found myself again!"
  40. "Enjoying the loads of energy I have now"
  41. "I am now looking forward to celebrating my 25th wedding anniversary in the fall and being slim and fit"
  42. "I am feeling better than I have in years"
  43. "How do I feel? healthier, happier, more energised, more supple"