All women 40+ low-carb & keto success stories


  1. How Stephanie lost a whopping 150 pounds!
  2. Keto and intermittent fasting: "I am completely blown away by the changes"
  3. How Sue stopped her lifelong battle with food
  4. How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
  5. How to lose 112 pounds with LCHF instead of gastric bypass surgery!
  6. How Gina really healed herself from obesity and metabolic syndrome
  7. The keto diet: From pre-diabetic to feeling your best
  8. The low-carb diet: "I feel better than I ever did in my life"
  9. "It has given me my health, happiness, love and livelihood!"
  10. The keto diet: "I feel great"
  11. How Dolly turned her obesity and metabolic syndrome around
  12. The keto diet: "My body moves and feels better than it did 20 years ago"
  13. Jacquie after 6 months on keto
  14. A low-carb diet: Maintaining a 70-pound weight loss for five years
  15. Doctor transforms her health with low carb and pays it forward
  16. Is it possible to recover from hypothyroidism?
  17. Carnivory: How Amber transformed her health with a meat-only diet
  18. Low carb made Lindha half the woman she used to be
  19. How to lose 240 pounds without hunger
  20. The keto diet: "Will eat this way for the rest of my life"
  21. The keto diet: From hungry and exhausted to satiated and energetic
  22. The keto diet: I will never go back
  23. Intermittent fasting: down 42 pounds in 14 months
  24. The keto diet: Feeling the best you ever have at 40
  25. After one year of low carb: "I am 70 years old today and have never felt better"
  26. My success story with Cindy Miller
  27. The keto diet: "Everybody asks me: What have you done?"
  28. "I became free and beautiful"
  29. The keto diet: "my little secret lies in avocado, eggs and coconut oil"
  30. "Even if the scale isn't changing, my body is"
  31. The keto diet: "To sum it up, I feel fantastic"
  32. "Top 10 benefits of eating low carb"
  33. The keto diet: From inability to walk to flying a plane
  34. Woman sheds 65 pounds on the keto diet (after failing on all other diets)
  35. "Lifeline of hope": A low-carb nurse's story
  36. "This is the new me"
  37. The keto diet: "It just shows that no matter your age, you can lose weight and keep it off"
  38. "My heart and mind is focused on BANTING FOR LIFE!!"
  39. "It’s like having a new life"
  40. "Thank you for saving my life!"
  41. Losing 140 pounds with fat
  42. "Instead of living a little with cheat foods, I am living a LOT, with keto!"
  43. The doctor's demand was crystal clear - lose at least 35 pounds!
  44. A dietitian's journey on a low-carb diet
  45. "I gave LCHF time and it’s given me my life back"
  46. "Enjoying the loads of energy I have now"
  47. "I found myself again!"
  48. "I am now looking forward to celebrating my 25th wedding anniversary in the fall and being slim and fit"
  49. "For me LCHF = freedom and health"
  50. "We don't call it 'a diet' as for us, it's about our ongoing health and it's for life"
  51. "I am feeling better than I have in years"
  52. "I am so happy living a low-carb life"
  53. "How do I feel? healthier, happier, more energised, more supple"
  54. 62 pounds lost and migraines greatly improved on 1-year low-carb anniversary
  55. "I was amazed at what I could eat and how much weight I lost"
  56. The keto diet: "Eight months later I weigh less than I have in 15 years and I’m doing great!"
  57. "I have the key to living a healthy, fulfilling life without restrictions in a way I love!
  58. "We were hooked, we were full to the brim of the best food ever"
  59. "I can’t tell you how much weight I have lost because I DON'T CARE!"
  60. "Everything I’d been told about ‘healthy eating’ was thrown up in the air"
  61. The keto diet: "I feel fabulous"
  62. Minus 99 pounds and a sugar-free year – thank you, LCHF!
  63. "You helped to change my life, thank you!"
  64. "I lost all my cravings for the food that made me so overweight and sick"