All women 40+ low-carb & keto success stories


  1. The low-carb diet: "I feel better than I ever did in my life"
  2. Keto and intermittent fasting: "I am completely blown away by the changes"
  3. A family's keto journey
  4. Isabella on keto: "I feel rejuvenated"
  5. How to lose 112 pounds with LCHF instead of gastric bypass surgery!
  6. Rachel 20 months after being diagnosed with type 2 diabetes
  7. My success story with Katrin Crum
  8. How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
  9. How the Miller family regained their health
  10. Is it possible to recover from hypothyroidism?
  11. Carnivory: How Amber transformed her health with a meat-only diet
  12. "Eating an LCHF diet has reversed my diabetes and changed my life"
  13. Low carb made Lindha half the woman she used to be
  14. How Gina really healed herself from obesity and metabolic syndrome
  15. How Tammy and Steve regained their health
  16. The keto diet: Feeling the best you ever have at 40
  17. The keto diet: "Will eat this way for the rest of my life"
  18. The keto diet: From hungry and exhausted to satiated and energetic
  19. The keto diet: "Everybody asks me: What have you done?"
  20. The keto diet: From pre-diabetic to feeling your best
  21. Losing weight when older with a slower metabolism
  22. How Michelle finally found a diet she could stick to
  23. "It has given me my health, happiness, love and livelihood!"
  24. The keto diet: "I feel great"
  25. How Dolly turned her obesity and metabolic syndrome around
  26. After one year of low carb: "I am 70 years old today and have never felt better"
  27. The keto diet: "My body moves and feels better than it did 20 years ago"
  28. How Maria finally found her sustainable diet
  29. "Top 10 benefits of eating low carb"
  30. How Stephanie lost a whopping 150 pounds!
  31. My success story with Katrin Crum
  32. The keto diet: "my little secret lies in avocado, eggs and coconut oil"
  33. Jacquie after 6 months on keto
  34. How Jade controls her epilepsy with keto
  35. A low-carb diet: Maintaining a 70-pound weight loss for five years
  36. Intermittent fasting: down 42 pounds in 14 months
  37. "Even if the scale isn't changing, my body is"
  38. Can a keto diet help with severe gut issues?
  39. How Debra handled her type 2 diabetes diagnosis
  40. How to lose 240 pounds without hunger
  41. "I lost all my cravings for the food that made me so overweight and sick"
  42. My success story with Mitzi Champion
  43. Feeling like your early 30s in your late 40s
  44. "Lifeline of hope": A low-carb nurse's story
  45. "I am so happy living a low-carb life"
  46. "This is the new me"
  47. The keto diet: "It just shows that no matter your age, you can lose weight and keep it off"
  48. Doctor transforms her health with low carb and pays it forward
  49. The keto diet: I will never go back
  50. My success story with Cindy Miller
  51. The keto diet: From inability to walk to flying a plane
  52. "Instead of living a little with cheat foods, I am living a LOT, with keto!"
  53. My success story with Gillian Szollos
  54. Woman sheds 65 pounds on the keto diet (after failing on all other diets)
  55. "My heart and mind is focused on BANTING FOR LIFE!!"
  56. The keto diet: "To sum it up, I feel fantastic"
  57. 62 pounds lost and migraines greatly improved on 1-year low-carb anniversary
  58. How Sue stopped her lifelong battle with food
  59. "Thank you for saving my life!"
  60. Losing 140 pounds with fat
  61. "Everything I’d been told about ‘healthy eating’ was thrown up in the air"
  62. The keto diet: "I feel fabulous"
  63. Minus 99 pounds and a sugar-free year – thank you, LCHF!
  64. "You helped to change my life, thank you!"
  65. "It’s like having a new life"
  66. "I became free and beautiful"
  67. The doctor's demand was crystal clear - lose at least 35 pounds!
  68. A dietitian's journey on a low-carb diet
  69. "I gave LCHF time and it’s given me my life back"
  70. "Enjoying the loads of energy I have now"
  71. "I found myself again!"
  72. "I am now looking forward to celebrating my 25th wedding anniversary in the fall and being slim and fit"
  73. "For me LCHF = freedom and health"
  74. "We don't call it 'a diet' as for us, it's about our ongoing health and it's for life"
  75. "I am feeling better than I have in years"
  76. "How do I feel? healthier, happier, more energised, more supple"
  77. "I was amazed at what I could eat and how much weight I lost"
  78. The keto diet: "Eight months later I weigh less than I have in 15 years and I’m doing great!"
  79. "I have the key to living a healthy, fulfilling life without restrictions in a way I love!
  80. "We were hooked, we were full to the brim of the best food ever"
  81. "I can’t tell you how much weight I have lost because I DON'T CARE!"