All women 40+ low-carb & keto success stories


  1. Keto and intermittent fasting: "I am completely blown away by the changes"
  2. How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
  3. "Lifeline of hope": A low-carb nurse's story
  4. How to lose 112 pounds with LCHF instead of gastric bypass surgery!
  5. Check out this motivational keto blog by our #2 most popular success story in 2017
  6. Woman sheds 65 pounds on the keto diet (after failing on all other diets)
  7. Carnivory: How Amber transformed her health with a meat-only diet
  8. A low-carb diet: Maintaining a 70-pound weight loss for five years
  9. Intermittent fasting: down 42 pounds in 14 months
  10. Is it possible to recover from hypothyroidism?
  11. The keto diet: "Will eat this way for the rest of my life"
  12. How Gina really healed herself from obesity and metabolic syndrome
  13. Low carb made Lindha half the woman she used to be
  14. The low-carb diet: "I feel better than I ever did in my life"
  15. How to lose 240 pounds without hunger
  16. The keto diet: "I feel great"
  17. "Even if the scale isn't changing, my body is"
  18. The keto diet: "To sum it up, I feel fantastic"
  19. After one year of low carb: "I am 70 years old today and have never felt better"
  20. The keto diet: "my little secret lies in avocado, eggs and coconut oil"
  21. The keto diet: "Everybody asks me: What have you done?"
  22. "This is the new me"
  23. 62 pounds lost and migraines greatly improved on 1-year low-carb anniversary
  24. "I gave LCHF time and it’s given me my life back"
  25. "I am so happy living a low-carb life"
  26. "<strong>I lost all my cravings</strong> for the food that made me so overweight and sick"
  27. "Enjoying the loads of energy I have now"
  28. "For me LCHF = freedom and health"
  29. The keto diet: "Eight months later I weigh less than I have in 15 years and I’m doing great!"
  30. "I am now looking forward to celebrating my 25th wedding anniversary in the fall and being slim and fit"
  31. "I am feeling better than I have in years"
  32. "We don't call it 'a diet' as for us, it's about our ongoing health and it's for life"
  33. "How do I feel? healthier, happier, more energised, more supple"
  34. "I was amazed at what I could eat and how much weight I lost"
  35. "We were <strong>hooked</strong>, we were full to the brim of the best food ever"
  36. "I can’t tell you how much weight I have lost because <strong>I DONT CARE!</strong>"
  37. "Everything I’d been told about ‘healthy eating’ was thrown up in the air"
  38. Minus 99 pounds and a sugar-free year – thank you, LCHF!
  39. A dietitian's journey on a low-carb diet
  40. "You helped to change my life, thank you!"
  41. "Thank you for saving my life!"
  42. "It’s like having a new life"
  43. "Instead of living a little with cheat foods, I am living a LOT, with keto!"
  44. Losing 140 pounds with fat
  45. "My heart and mind is focused on BANTING FOR LIFE!!"
  46. The doctor's demand was crystal clear - lose at least 35 pounds!
  47. "I found myself again!"