All women 40+ low-carb & keto success stories


  1. Keto and intermittent fasting: "I am completely blown away by the changes"
  2. How to lose 112 pounds with LCHF instead of gastric bypass surgery!
  3. The keto diet: From hungry and exhausted to satiated and energetic
  4. How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
  5. "Everything I’d been told about ‘healthy eating’ was thrown up in the air"
  6. Is it possible to recover from hypothyroidism?
  7. How Gina really healed herself from obesity and metabolic syndrome
  8. The keto diet: From pre-diabetic to feeling your best
  9. Check out this motivational keto blog by our #2 most popular success story in 2017
  10. Carnivory: How Amber transformed her health with a meat-only diet
  11. A low-carb diet: Maintaining a 70-pound weight loss for five years
  12. "Lifeline of hope": A low-carb nurse's story
  13. Intermittent fasting: down 42 pounds in 14 months
  14. The keto diet: From inability to walk to flying a plane
  15. The keto diet: Feeling the best you ever have at 40
  16. The keto diet: "Will eat this way for the rest of my life"
  17. "Even if the scale isn't changing, my body is"
  18. Low carb made Lindha half the woman she used to be
  19. The low-carb diet: "I feel better than I ever did in my life"
  20. How to lose 240 pounds without hunger
  21. The keto diet: "I feel great"
  22. The keto diet: "To sum it up, I feel fantastic"
  23. After one year of low carb: "I am 70 years old today and have never felt better"
  24. The keto diet: "my little secret lies in avocado, eggs and coconut oil"
  25. Woman sheds 65 pounds on the keto diet (after failing on all other diets)
  26. The keto diet: "Everybody asks me: What have you done?"
  27. "This is the new me"
  28. "I am so happy living a low-carb life"
  29. "Thank you for saving my life!"
  30. "I gave LCHF time and it’s given me my life back"
  31. 62 pounds lost and migraines greatly improved on 1-year low-carb anniversary
  32. "I am now looking forward to celebrating my 25th wedding anniversary in the fall and being slim and fit"
  33. "I am feeling better than I have in years"
  34. "We don't call it 'a diet' as for us, it's about our ongoing health and it's for life"
  35. "How do I feel? healthier, happier, more energised, more supple"
  36. "I was amazed at what I could eat and how much weight I lost"
  37. "We were <strong>hooked</strong>, we were full to the brim of the best food ever"
  38. "I can’t tell you how much weight I have lost because <strong>I DONT CARE!</strong>"
  39. Minus 99 pounds and a sugar-free year – thank you, LCHF!
  40. "<strong>I lost all my cravings</strong> for the food that made me so overweight and sick"
  41. A dietitian's journey on a low-carb diet
  42. "You helped to change my life, thank you!"
  43. "It’s like having a new life"
  44. "Instead of living a little with cheat foods, I am living a LOT, with keto!"
  45. Losing 140 pounds with fat
  46. "My heart and mind is focused on BANTING FOR LIFE!!"
  47. The doctor's demand was crystal clear - lose at least 35 pounds!
  48. "I found myself again!"
  49. "Enjoying the loads of energy I have now"
  50. "For me LCHF = freedom and health"
  51. The keto diet: "Eight months later I weigh less than I have in 15 years and I’m doing great!"