Meet Jason, seven months in on keto and IF
How to quickly lose 50 pounds
Losing almost 100 pounds and gaining 6-pack abs on a keto diet
With one foot in the grave, Robert turned things around and lost 200 lbs
"I can go 24 hours without even thinking about food"
How do you break through a stall? Calvin’s weight-loss experiment
A ketogenic diet and brain cancer
Man loses 250 pounds with keto and intermittent fasting
"My friends... are stunned at my successful and rapid weight loss"
How Gino reversed his type 2 diabetes by doing the opposite
How Dr. Huang adjusted keto to Chinese cuisine
"Keto saved and changed my life"
"I’m going to continue keto forever"
How James came off insulin, after 20+ years with type 2 diabetes
How Brian lost 140 lbs in 12 months
"The weight loss has given me a new life"