Is low carb sustainable? The answer is yes, if you ask Brian
Man loses 250 pounds with keto and intermittent fasting
"I can go 24 hours without even thinking about food"
Maintaining a 100-pound weight loss for seven years
Doing the impossible on a ketogenic diet
"I’m going to continue keto forever"
"My friends... are stunned at my successful and rapid weight loss"
How do you break through a stall? Calvin’s weight-loss experiment
"Keto saved and changed my life"
How to quickly lose 50 pounds
"The weight loss has given me a new life"
Politician loses weight on low carb and realizes we can do more to combat obesity
The keto diet: "I feel 1000% better"
How John Fagley reversed his diabetes by eating MORE fat
The keto diet: "It's unbelievable that it could be this easy"
"My experience has been fantastic"
Living low carb with Chris Hannaway