Is low carb sustainable? The answer is yes, if you ask Brian
Man loses 250 pounds with keto and intermittent fasting
"I’m going to continue keto forever"
"My friends... are stunned at my successful and rapid weight loss"
"Keto saved and changed my life"
How to quickly lose 50 pounds
"The weight loss has given me a new life"
"I can go 24 hours without even thinking about food"
Maintaining a 100-pound weight loss for seven years
Doing the impossible on a ketogenic diet
How do you break through a stall? Calvin’s weight-loss experiment
Living low carb with Chris Hannaway
The keto diet: "It's unbelievable that it could be this easy"
How John Fagley reversed his diabetes by eating MORE fat
The keto diet: "I feel 1000% better"
"Thanks to LCHF, I reversed my type 2 diabetes and life Is good again"
"My experience has been fantastic"