Low-carb success stories: Men 40+


Most popular stories now

  • 'Going strict keto with IF really helped me'
  • For Mark, 50 pounds and digestive distress 'vanished'
  • 'It's been life-changing for me — to say the least'
  • ‘We wish we’d known about keto 30 years ago’
  • 'It was – and still is – very easy'
  • Ali says he and his family 'all feel so much better' since going keto
  • Greg managed to reverse his coronary calcium score by 40% with keto
  • 'I just want to say the keto diet is amazing!'
  • Kenyan doctor reverses his type 2 diabetes with low carb, then pays it forward
  • Adam 'struggled to keep weight off' until he tried keto
  • 'I've lost 100 pounds and no longer have type 2 diabetes'
  • 'I lost 60 pounds and normalized my blood-sugar levels in just 100 days'
  • 'I never thought I would get to where I am today, but here I am!'
  • 'I'm a new person and am loving life'
  • How Mike broke free from food addiction with a keto diet
  • Nick enjoys more stable blood sugar levels on LCHF
  • 'Diet Doctor saved my life'
  • “The Diet Doctor lifestyle has been a revelation to me!”

All men 40+ success stories

Video stories

  • My low-carb story with Marc Gossange
  • My success story with Kenneth Russell
  • My success story with Chuck Hicks
  • Living low carb with Chris Hannaway
    "I have been following the wrong advice!"
  • My success story with Jim Caldwell

All video success stories with men 40+



Share your story

Do you have a success story you want to share on this blog? Send it (photos appreciated) to success@dietdoctor.com, and please let us know if it’s OK to publish your photo and name or if you’d rather remain anonymous. It would also be greatly appreciated if you shared what you eat in a typical day, whether you fast etc. More information:

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