Losing almost 100 pounds and gaining 6-pack abs on a keto diet
With one foot in the grave, Robert turned things around and lost 200 lbs
How Richard conquered his type 2 diabetes
"I’m going to continue keto forever"
How J got back to his active self
"I can go 24 hours without even thinking about food"
How do you break through a stall? Calvin’s weight-loss experiment
A ketogenic diet and brain cancer
How James came off insulin, after 20+ years with type 2 diabetes
"The weight loss has given me a new life"
Man loses 250 pounds with keto and intermittent fasting
"My friends... are stunned at my successful and rapid weight loss"
Meet Jason, seven months in on keto and IF
Graham went low-carb after 10 years of type 2 diabetes
How to quickly lose 50 pounds
How Gino reversed his type 2 diabetes by doing the opposite