All men 40+ low-carb & keto success stories


  1. Meet Jason, seven months in on keto and IF
  2. How to quickly lose 50 pounds
  3. Losing almost 100 pounds and gaining 6-pack abs on a keto diet
  4. With one foot in the grave, Robert turned things around and lost 200 lbs
  5. "I can go 24 hours without even thinking about food"
  6. How do you break through a stall? Calvin’s weight-loss experiment
  7. A ketogenic diet and brain cancer
  8. "My fatty liver is gone"
  9. Man loses 250 pounds with keto and intermittent fasting
  10. A family's keto journey
  11. "My friends... are stunned at my successful and rapid weight loss"
  12. How Gino reversed his type 2 diabetes by doing the opposite
  13. How Dr. Huang adjusted keto to Chinese cuisine
  14. "Keto saved and changed my life"
  15. "I’m going to continue keto forever"
  16. How James came off insulin, after 20+ years with type 2 diabetes
  17. How Brian lost 140 lbs in 12 months
  18. "The weight loss has given me a new life"
  19. Jim's low-carb success story
  20. How Richard conquered his type 2 diabetes
  21. Minus 90 pounds in 15 months on low carb
  22. "My experience has been fantastic"
  23. "Golden health is golden wealth"
  24. A different path to the same destination
  25. How Tammy and Steve regained their health
  26. "This way of eating saved me"
  27. "It just feels like common sense now"
  28. How Jason lost 90 lbs in 9 months
  29. The keto diet: "I feel 1000% better"
  30. How John Fagley reversed his diabetes by eating MORE fat
  31. "I enjoy eating like this with little to no hunger"
  32. A 100 pounds lighter and type 2 diabetes reversed thanks to low carb and fasting
  33. The keto diet: "This is a life changer for sure!"
  34. Graham went low-carb after 10 years of type 2 diabetes
  35. "Thank you for saving my life!"
  36. The keto diet: "It's unbelievable that it could be this easy"
  37. How Daniel beat his type 2 diabetes and lost over 40 pounds
  38. How the Miller family regained their health
  39. "I'll introduce myself as an ex-diabetic from now on"
  40. The diet that made me "not-so-big" Phil
  41. "When you find the truth, It's amazingly liberating"
  42. How Steve won his life-long weight battle and reversed his type 2 diabetes
  43. How to reverse type 2 diabetes and get fitter by the month
  44. "Thanks to LCHF, I reversed my type 2 diabetes and life Is good again"
  45. "I've been burned in the past and I wanted to do it right and healthy this time"
  46. "My life has literally changed"
  47. Living low carb with Chris Hannaway
  48. Getting back in shape on LCHF
  49. "Today, I was declared not currently diabetic!"
  50. How J got back to his active self
  51. "It has transformed my life"
  52. "There is no way that I will go back to my old ways"
  53. Steven got his self-esteem and confidence back!
  54. How low carb is spreading throughout the world
  55. "They are amazed at my energy level"
  56. "Both my wife and I are feeling better than ever"
  57. Fantastic success with fasting and low carb
  58. The low-carb diet: "Wow... it worked"
  59. My success story with Kenneth Russell
  60. Reversing diabetes – "it sounded almost too good to be true"
  61. "This was a revelation to me"
  62. "I have been following the wrong advice"
  63. How Bill reversed his type 2 diabetes and lost 94 lbs
  64. "Guess what, he’s not diabetic anymore!!!!"
  65. "Ever since that day I've been eating LCHF and no doctor in the whole world can ever change that"
  66. Minus 165 pounds in 12 months using low carb and intermittent fasting
  67. Type 2 diabetes, morbid obesity and multiple conditions reversed on a keto diet
  68. How Richard got a new life at 69
  69. "Everyone has noticed how healthy I now look"
  70. Celebrating freedom from type 2 diabetes and obesity
  71. "I was constantly fatigued and eating"
  72. "I can’t explain the absolute joy I feel"
  73. "This was the missing link"
  74. Silicon Valley executive loses 80 pounds with fasting
  75. "I feel like the Neo character in The Matrix. Everything I was taught about healthy eating was a lie"
  76. Doing the impossible on a ketogenic diet
  77. "I will keep this healthy diet for as long as I live"
  78. You don't have to be twenty to get lean with LCHF
  79. Jan lost 101 pounds without hunger or counting calories
  80. "Everybody tells me I look like I'm in my 30's (I'm 69)."
  81. The success on low carb continues
  82. Politician loses weight on low carb and realizes we can do more to combat obesity
  83. My success story with Chuck Hicks
  84. "Their diet plan didn't seem to help a person with diabetes"
  85. "The way I look is not because of how much I exercise but because of what I choose to eat"
  86. "I’ve had a fantastic journey"
  87. "I wasn’t living before, I was surviving, now I live"
  88. “I came across your website & you saved my life"
  89. "Ever since I was a child, I have tried to lose weight"
  90. Maintaining a 100-pound weight loss for seven years
  91. How Julian's sister changed his life – and made him lose 80 pounds
  92. Total transformation
  93. The keto diet: "My plan is to keep on doing it for the rest of my life"
  94. Is low carb sustainable? The answer is yes, if you ask Brian