All men 40+ low-carb & keto success stories


  1. Graham went low-carb after 10 years of type 2 diabetes
  2. A ketogenic diet and brain cancer
  3. With one foot in the grave, Robert turned things around and lost 200 lbs
  4. Meet Jason, seven months in on keto and IF
  5. "My fatty liver is gone"
  6. A family's keto journey
  7. Losing almost 100 pounds and gaining 6-pack abs on a keto diet
  8. Living low carb with Chris Hannaway
  9. How do you break through a stall? Calvin’s weight-loss experiment
  10. Doing the impossible on a ketogenic diet
  11. "The weight loss has given me a new life"
  12. How Tammy and Steve regained their health
  13. Man loses 250 pounds with keto and intermittent fasting
  14. A different path to the same destination
  15. "My friends... are stunned at my successful and rapid weight loss"
  16. Is low carb sustainable? The answer is yes, if you ask Brian
  17. How to quickly lose 50 pounds
  18. How Gino reversed his type 2 diabetes by doing the opposite
  19. How Daniel beat his type 2 diabetes and lost over 40 pounds
  20. "I’m going to continue keto forever"
  21. "I can go 24 hours without even thinking about food"
  22. "Keto saved and changed my life"
  23. Type 2 diabetes, morbid obesity and multiple conditions reversed on a keto diet
  24. Jim's low-carb success story
  25. Maintaining a 100-pound weight loss for seven years
  26. How James came off insulin, after 20+ years with type 2 diabetes
  27. "This way of eating saved me"
  28. "Guess what, he’s not diabetic anymore!!!!"
  29. My success story with Chuck Hicks
  30. Jan lost 101 pounds without hunger or counting calories
  31. How Bill reversed his type 2 diabetes and lost 94 lbs
  32. The keto diet: "It's unbelievable that it could be this easy"
  33. How Jason lost 90 lbs in 9 months
  34. How John Fagley reversed his diabetes by eating MORE fat
  35. "Thanks to LCHF, I reversed my type 2 diabetes and life Is good again"
  36. Minus 90 pounds in 15 months on low carb
  37. "My experience has been fantastic"
  38. “I came across your website & you saved my life"
  39. How Richard got a new life at 69
  40. "I was constantly fatigued and eating"
  41. The keto diet: "I feel 1000% better"
  42. The low-carb diet: "Wow... it worked"
  43. The keto diet: "My plan is to keep on doing it for the rest of my life"
  44. "Golden health is golden wealth"
  45. Fantastic success with fasting and low carb
  46. Total transformation
  47. "I feel like the Neo character in The Matrix. Everything I was taught about healthy eating was a lie"
  48. "It just feels like common sense now"
  49. "Ever since that day I've been eating LCHF and no doctor in the whole world can ever change that"
  50. Minus 165 pounds in 12 months using low carb and intermittent fasting
  51. "Everyone has noticed how healthy I now look"
  52. Celebrating freedom from type 2 diabetes and obesity
  53. "I can’t explain the absolute joy I feel"
  54. "This was the missing link"
  55. Silicon Valley executive loses 80 pounds with fasting
  56. "I will keep this healthy diet for as long as I live"
  57. You don't have to be twenty to get lean with LCHF
  58. "Everybody tells me I look like I'm in my 30's (I'm 69)."
  59. The success on low carb continues
  60. Politician loses weight on low carb and realizes we can do more to combat obesity
  61. "Their diet plan didn't seem to help a diabetic"
  62. "The way I look is not because of how much I exercise but because of what I choose to eat"
  63. "I’ve had a fantastic journey"
  64. "I wasn’t living before, I was surviving, now I live"
  65. "Ever since I was a child, I have tried to lose weight"
  66. How Julian's sister changed his life – and made him lose 80 pounds
  67. "I enjoy eating like this with little to no hunger"
  68. A 100 pounds lighter and type 2 diabetes reversed thanks to low carb and fasting
  69. The keto diet: "This is a life changer for sure!"
  70. "Thank you for saving my life!"
  71. How the Miller family regained their health
  72. "I'll introduce myself as an ex-diabetic from now on"
  73. The diet that made me "not-so-big" Phil
  74. "When you find the truth, It's amazingly liberating"
  75. How Steve won his life-long weight battle and reversed his type 2 diabetes
  76. How to reverse type 2 diabetes and get fitter by the month
  77. "I've been burned in the past and I wanted to do it right and healthy this time"
  78. "My life has literally changed"
  79. Getting back in shape on LCHF
  80. "Today, I was declared not currently diabetic!"
  81. "It has transformed my life"
  82. "There is no way that I will go back to my old ways"
  83. Steven got his self-esteem and confidence back!
  84. "They are amazed at my energy level"
  85. "Both my wife and I are feeling better than ever"
  86. My success story with Kenneth Russell
  87. Reversing diabetes – "it sounded almost too good to be true"
  88. "This was a revelation to me"
  89. "I have been following the wrong advice"