All men 40+ low-carb & keto success stories


  1. Kenyan doctor reverses his type 2 diabetes with low carb, then pays it forward
  2. Adam 'struggled to keep weight off' until he tried keto
  3. How Mike broke free from food addiction with a keto diet
  4. 'It's been life-changing for me — to say the least'
  5. 'It was – and still is – very easy'
  6. Ali says he and his family 'all feel so much better' since going keto
  7. Greg managed to reverse his coronary calcium score by 40% with keto
  8. "I just want to say the keto diet is amazing!"
  9. "I now enjoy perfect health"
  10. "Keto is the key to finally keeping the weight off for good!"
  11. “The Diet Doctor lifestyle has been a revelation to me!”
  12. "I lost 100 pounds on low carb from 2009 to early 2010"
  13. "I'm feeling better than I have in years"
  14. Meet Jason, seven months in on keto and IF
  15. Graham went low-carb after 10 years of type 2 diabetes
  16. "After 10 days on the keto diet, I started feeling light"
  17. "My fatty liver is gone"
  18. How to quickly lose 50 pounds
  19. How the Miller family regained their health
  20. "I feel great and I am full of energy"
  21. With one foot in the grave, Robert turned things around and lost 200 lbs
  22. How Richard conquered his type 2 diabetes
  23. How J got back to his active self
  24. "I can go 24 hours without even thinking about food"
  25. How do you break through a stall? Calvin’s weight-loss experiment
  26. A ketogenic diet and brain cancer
  27. “The key is just to keep carbs below 20 grams per day”
  28. How Tammy and Steve regained their health
  29. Man loses 250 pounds with keto and intermittent fasting
  30. How James came off insulin, after 20+ years with type 2 diabetes
  31. A family's keto journey
  32. "I’m going to continue keto forever"
  33. A different path to the same destination
  34. "My friends are stunned at my successful and rapid weight loss"
  35. How Gino reversed his type 2 diabetes by doing the opposite
  36. "Thank you for saving my life!"
  37. How Dr. Huang adjusted keto to Chinese cuisine
  38. "My experience has been fantastic"
  39. “I ate simply, ate enough, and started losing weight from day one”
  40. Losing almost 100 pounds and gaining 6-pack abs on a keto diet
  41. "Keto saved and changed my life"
  42. Case report: Denis, and how the ketogenic diet saved his life
  43. “I came across your website & you saved my life"
  44. Living low carb with Chris Hannaway
  45. Triathlon on LCHF
  46. How Daniel beat his type 2 diabetes and lost over 40 pounds
  47. How Jim reversed type 2 diabetes in three months
  48. The low-carb diet: "Wow... it worked"
  49. "Golden health is golden wealth"
  50. "It just feels like common sense now"
  51. 'My self-confidence has increased ... I now participate in life'
  52. 'The weight loss has given me a new life'
  53. How Julian's sister changed his life – and made him lose 80 pounds
  54. Total transformation
  55. The keto diet: "My plan is to keep on doing it for the rest of my life"
  56. Is low carb sustainable? The answer is yes, if you ask Brian
  57. How John Fagley reversed his diabetes by eating MORE fat
  58. "I enjoy eating like this with little to no hunger"
  59. A 100 pounds lighter and type 2 diabetes reversed thanks to low carb and fasting
  60. The keto diet: "This is a life changer for sure!"
  61. The keto diet: "It's unbelievable that it could be this easy"
  62. "I'll introduce myself as an ex-diabetic from now on"
  63. The diet that made me "not-so-big" Phil
  64. "When you find the truth, It's amazingly liberating"
  65. How Steve won his life-long weight battle and reversed his type 2 diabetes
  66. How to reverse type 2 diabetes and get fitter by the month
  67. "Thanks to LCHF, I reversed my type 2 diabetes and life Is good again"
  68. "I've been burned in the past and I wanted to do it right and healthy this time"
  69. "My life has literally changed"
  70. Getting back in shape on LCHF
  71. Minus 90 pounds in 15 months on low carb
  72. "Today, I was declared not currently diabetic!"
  73. "It has transformed my life"
  74. "There is no way that I will go back to my old ways"
  75. Steven got his self-esteem and confidence back!
  76. How low carb is spreading throughout the world
  77. "They are amazed at my energy level"
  78. "Both my wife and I are feeling better than ever"
  79. Fantastic success with fasting and low carb
  80. My success story with Kenneth Russell
  81. Reversing diabetes – "it sounded almost too good to be true"
  82. "This was a revelation to me"
  83. "I have been following the wrong advice"
  84. Jim's low-carb success story
  85. How Bill reversed his type 2 diabetes and lost 94 lbs
  86. How Brian lost 140 lbs in 12 months
  87. "Guess what, he’s not diabetic anymore!!!!"
  88. "Ever since that day I've been eating LCHF and no doctor in the whole world can ever change that"
  89. Minus 165 pounds in 12 months using low carb and intermittent fasting
  90. Type 2 diabetes, morbid obesity and multiple conditions reversed on a keto diet
  91. How Richard got a new life at 69
  92. 'I am a totally different man now'
  93. How Jason lost 90 lbs in 9 months
  94. "Everyone has noticed how healthy I now look"
  95. Celebrating freedom from type 2 diabetes and obesity
  96. "I was constantly fatigued and eating"
  97. "I can’t explain the absolute joy I feel"
  98. "This was the missing link"
  99. Silicon Valley executive loses 80 pounds with fasting
  100. "I feel like the Neo character in The Matrix. Everything I was taught about healthy eating was a lie"
  101. Doing the impossible on a ketogenic diet
  102. "I will keep this healthy diet for as long as I live"
  103. "Diabetes is something that you can tame!"
  104. You don't have to be twenty to get lean with LCHF
  105. Jan lost 101 pounds without hunger or counting calories
  106. "Everybody tells me I look like I'm in my 30's (I'm 69)."
  107. The success on low carb continues
  108. Politician loses weight on low carb and realizes we can do more to combat obesity
  109. My success story with Chuck Hicks
  110. How Mike reversed type 2 diabetes in five months
  111. "Their diet plan didn't seem to help a person with diabetes"
  112. "The way I look is not because of how much I exercise but because of what I choose to eat"
  113. "I’ve had a fantastic journey"
  114. "I wasn’t living before, I was surviving, now I live"
  115. "I never dreamed this was possible"
  116. "Ever since I was a child, I have tried to lose weight"
  117. "This way of eating saved me"
  118. Maintaining a 100-pound weight loss for seven years
  119. The keto diet: "I feel 1000% better"
  120. Keto success story: "I am officially diabetes FREE!"