All men 40+ low-carb & keto success stories


  1. Meet Jason, seven months in on keto and IF
  2. “The key is just to keep carbs below 20 grams per day”
  3. "My fatty liver is gone"
  4. Living low carb with Chris Hannaway
  5. A family's keto journey
  6. Losing almost 100 pounds and gaining 6-pack abs on a keto diet
  7. Man loses 250 pounds with keto and intermittent fasting
  8. With one foot in the grave, Robert turned things around and lost 200 lbs
  9. "I can go 24 hours without even thinking about food"
  10. How do you break through a stall? Calvin’s weight-loss experiment
  11. A ketogenic diet and brain cancer
  12. "My friends... are stunned at my successful and rapid weight loss"
  13. How to quickly lose 50 pounds
  14. How Richard conquered his type 2 diabetes
  15. How Daniel beat his type 2 diabetes and lost over 40 pounds
  16. How Gino reversed his type 2 diabetes by doing the opposite
  17. How James came off insulin, after 20+ years with type 2 diabetes
  18. "Keto saved and changed my life"
  19. How Dr. Huang adjusted keto to Chinese cuisine
  20. "I’m going to continue keto forever"
  21. Keto success story: "I am officially diabetes FREE!"
  22. How Brian lost 140 lbs in 12 months
  23. "I never dreamed this was possible"
  24. The low-carb diet: "Wow... it worked"
  25. Jim's low-carb success story
  26. How Jason lost 90 lbs in 9 months
  27. "Thank you for saving my life!"
  28. How Jim reversed type 2 diabetes in three months
  29. "This way of eating saved me"
  30. Minus 90 pounds in 15 months on low carb
  31. "Diabetes is something that you can tame!"
  32. Maintaining a 100-pound weight loss for seven years
  33. Type 2 diabetes, morbid obesity and multiple conditions reversed on a keto diet
  34. Triathlon on LCHF
  35. "Golden health is golden wealth"
  36. Doing the impossible on a ketogenic diet
  37. "The weight loss has given me a new life"
  38. "It just feels like common sense now"
  39. My success story with Chuck Hicks
  40. "It has transformed my life"
  41. "There is no way that I will go back to my old ways"
  42. Steven got his self-esteem and confidence back!
  43. How low carb is spreading throughout the world
  44. "They are amazed at my energy level"
  45. "Both my wife and I are feeling better than ever"
  46. Fantastic success with fasting and low carb
  47. My success story with Kenneth Russell
  48. Reversing diabetes – "it sounded almost too good to be true"
  49. "This was a revelation to me"
  50. "I have been following the wrong advice"
  51. How Bill reversed his type 2 diabetes and lost 94 lbs
  52. "Guess what, he’s not diabetic anymore!!!!"
  53. "Ever since that day I've been eating LCHF and no doctor in the whole world can ever change that"
  54. Minus 165 pounds in 12 months using low carb and intermittent fasting
  55. How Richard got a new life at 69
  56. "I am a totally different man now"
  57. "Everyone has noticed how healthy I now look"
  58. Celebrating freedom from type 2 diabetes and obesity
  59. "I was constantly fatigued and eating"
  60. "I can’t explain the absolute joy I feel"
  61. "This was the missing link"
  62. Silicon Valley executive loses 80 pounds with fasting
  63. "I feel like the Neo character in The Matrix. Everything I was taught about healthy eating was a lie"
  64. "I will keep this healthy diet for as long as I live"
  65. How Tammy and Steve regained their health
  66. You don't have to be twenty to get lean with LCHF
  67. Jan lost 101 pounds without hunger or counting calories
  68. "Everybody tells me I look like I'm in my 30's (I'm 69)."
  69. The success on low carb continues
  70. Politician loses weight on low carb and realizes we can do more to combat obesity
  71. How Mike reversed type 2 diabetes in five months
  72. "Their diet plan didn't seem to help a person with diabetes"
  73. "The way I look is not because of how much I exercise but because of what I choose to eat"
  74. "I’ve had a fantastic journey"
  75. "I wasn’t living before, I was surviving, now I live"
  76. A different path to the same destination
  77. “I came across your website & you saved my life"
  78. "Ever since I was a child, I have tried to lose weight"
  79. The keto diet: "I feel 1000% better"
  80. How Julian's sister changed his life – and made him lose 80 pounds
  81. Total transformation
  82. The keto diet: "My plan is to keep on doing it for the rest of my life"
  83. Is low carb sustainable? The answer is yes, if you ask Brian
  84. How John Fagley reversed his diabetes by eating MORE fat
  85. "I enjoy eating like this with little to no hunger"
  86. "My experience has been fantastic"
  87. A 100 pounds lighter and type 2 diabetes reversed thanks to low carb and fasting
  88. The keto diet: "This is a life changer for sure!"
  89. Graham went low-carb after 10 years of type 2 diabetes
  90. The keto diet: "It's unbelievable that it could be this easy"
  91. How the Miller family regained their health
  92. "I'll introduce myself as an ex-diabetic from now on"
  93. The diet that made me "not-so-big" Phil
  94. "When you find the truth, It's amazingly liberating"
  95. How Steve won his life-long weight battle and reversed his type 2 diabetes
  96. How to reverse type 2 diabetes and get fitter by the month
  97. "Thanks to LCHF, I reversed my type 2 diabetes and life Is good again"
  98. "I've been burned in the past and I wanted to do it right and healthy this time"
  99. "My life has literally changed"
  100. Getting back in shape on LCHF
  101. "Today, I was declared not currently diabetic!"
  102. How J got back to his active self