All men 40+ low-carb & keto success stories


  1. Kenyan doctor reverses his type 2 diabetes with low carb, then pays it forward
  2. Adam 'struggled to keep weight off' until he tried keto
  3. 'I've lost 100 pounds and no longer have type 2 diabetes'
  4. 'I lost 60 pounds and normalized my blood-sugar levels in just 100 days'
  5. 'I never thought I would get to where I am today, but here I am!'
  6. 'I'm a new person and am loving life'
  7. How Mike broke free from food addiction with a keto diet
  8. Nick enjoys more stable blood sugar levels on LCHF
  9. 'Diet Doctor saved my life'
  10. 'Going strict keto with IF really helped me'
  11. For Mark, 50 pounds and digestive distress 'vanished'
  12. 'It's been life-changing for me — to say the least'
  13. ‘We wish we’d known about keto 30 years ago’
  14. 'It was – and still is – very easy'
  15. Ali says he and his family 'all feel so much better' since going keto
  16. Greg managed to reverse his coronary calcium score by 40% with keto
  17. 'I just want to say the keto diet is amazing!'
  18. "I now enjoy perfect health"
  19. 'Keto is the key to finally keeping the weight off for good!'
  20. “The Diet Doctor lifestyle has been a revelation to me!”
  21. "I lost 100 pounds on low carb from 2009 to early 2010"
  22. "I'm feeling better than I have in years"
  23. Meet Jason, seven months in on keto and IF
  24. Graham went low-carb after 10 years of type 2 diabetes
  25. 'Within ten days on the keto diet, I started feeling light'
  26. "My fatty liver is gone"
  27. Man loses 250 pounds with keto and intermittent fasting
  28. 'I feel great, and I am full of energy'
  29. How the Miller family regained their health
  30. With one foot in the grave, Robert turned things around and lost 200 lbs
  31. How Richard conquered his type 2 diabetes
  32. How J got back to his active self
  33. How to quickly lose 50 pounds
  34. A ketogenic diet and brain cancer
  35. 'The key is just to keep carbs below 20 grams per day'
  36. How do you break through a stall? Calvin’s weight-loss experiment
  37. How Tammy and Steve regained their health
  38. "I can go 24 hours without even thinking about food"
  39. How James came off insulin, after 20+ years with type 2 diabetes
  40. A family's keto journey
  41. "I’m going to continue keto forever"
  42. A different path to the same destination
  43. "My friends are stunned at my successful and rapid weight loss"
  44. How Gino reversed his type 2 diabetes by doing the opposite
  45. "Thank you for saving my life!"
  46. How Dr. Huang adjusted keto to Chinese cuisine
  47. “I ate simply, ate enough, and started losing weight from day one”
  48. "My experience has been fantastic"
  49. "Keto saved and changed my life"
  50. “I came across your website & you saved my life"
  51. Triathlon on LCHF
  52. Living low carb with Chris Hannaway
  53. How Daniel beat his type 2 diabetes and lost over 40 pounds
  54. How Jim reversed type 2 diabetes in three months
  55. The low-carb diet: "Wow... it worked"
  56. "Golden health is golden wealth"
  57. 'My self-confidence has increased ... I now participate in life'
  58. "It just feels like common sense now"
  59. 'The weight loss has given me a new life'
  60. Reversing diabetes – "it sounded almost too good to be true"
  61. "This was a revelation to me"
  62. Minus 165 pounds in 12 months using low carb and intermittent fasting
  63. Keto success story: "I am officially diabetes FREE!"
  64. "Guess what, he’s not diabetic anymore!!!!"
  65. "Ever since that day I've been eating LCHF and no doctor in the whole world can ever change that"
  66. Silicon Valley executive loses 80 pounds with fasting
  67. The keto diet: "I feel 1000% better"
  68. How Jason lost 90 lbs in 9 months
  69. "Everyone has noticed how healthy I now look"
  70. "I will keep this healthy diet for as long as I live"
  71. The keto diet: "This is a life changer for sure!"
  72. "I was constantly fatigued and eating"
  73. "I can’t explain the absolute joy I feel"
  74. "This was the missing link"
  75. The success on low carb continues
  76. "I feel like the Neo character in The Matrix. Everything I was taught about healthy eating was a lie"
  77. Doing the impossible on a ketogenic diet
  78. "I wasn’t living before, I was surviving, now I live"
  79. How Steve won his life-long weight battle and reversed his type 2 diabetes
  80. How to reverse type 2 diabetes and get fitter by the month
  81. You don't have to be twenty to get lean with LCHF
  82. Jan lost 101 pounds without hunger or counting calories
  83. "Everybody tells me I look like I'm in my 30's (I'm 69)."
  84. The keto diet: "My plan is to keep on doing it for the rest of my life"
  85. "Their diet plan didn't seem to help a person with diabetes"
  86. "The way I look is not because of how much I exercise but because of what I choose to eat"
  87. "I’ve had a fantastic journey"
  88. The keto diet: "It's unbelievable that it could be this easy"
  89. "Today, I was declared not currently diabetic!"
  90. "Ever since I was a child, I have tried to lose weight"
  91. "This way of eating saved me"
  92. Steven got his self-esteem and confidence back!
  93. How low carb is spreading throughout the world
  94. How Julian's sister changed his life – and made him lose 80 pounds
  95. Total transformation
  96. My success story with Kenneth Russell
  97. How John Fagley reversed his diabetes by eating MORE fat
  98. "I enjoy eating like this with little to no hunger"
  99. "There is no way that I will go back to my old ways"
  100. How Bill reversed his type 2 diabetes and lost 94 lbs
  101. How Brian lost 140 lbs in 12 months
  102. How Richard got a new life at 69
  103. 'I am a totally different man now'
  104. "I'll introduce myself as an ex-diabetic from now on"
  105. The diet that made me "not-so-big" Phil
  106. "When you find the truth, It's amazingly liberating"
  107. Jim's low-carb success story
  108. "Thanks to LCHF, I reversed my type 2 diabetes and life Is good again"
  109. "I've been burned in the past and I wanted to do it right and healthy this time"
  110. "My life has literally changed"
  111. Type 2 diabetes, morbid obesity and multiple conditions reversed on a keto diet
  112. Getting back in shape on LCHF
  113. Minus 90 pounds in 15 months on low carb
  114. "Diabetes is something that you can tame!"
  115. "It has transformed my life"
  116. My success story with Chuck Hicks
  117. How Mike reversed type 2 diabetes in five months
  118. "They are amazed at my energy level"
  119. "Both my wife and I are feeling better than ever"
  120. Fantastic success with fasting and low carb
  121. "I never dreamed this was possible"