All men 40+ low-carb & keto success stories


  1. 'It's been life-changing for me — to say the least'
  2. 'It was – and still is – very easy'
  3. Ali says he and his family 'all feel so much better' since going keto
  4. Greg managed to reverse his coronary calcium score by 40% with keto
  5. "I just want to say the keto diet is amazing!"
  6. Kenyan doctor reverses his type 2 diabetes with low carb, then pays it forward
  7. Adam 'struggled to keep weight off' until he tried keto
  8. 'I've lost 100 pounds and no longer have type 2 diabetes'
  9. 'I lost 60 pounds and normalized my blood-sugar levels in just 100 days'
  10. 'I never thought I would get to where I am today, but here I am!'
  11. 'I'm a new person and am loving life'
  12. How Mike broke free from food addiction with a keto diet
  13. Nick enjoys more stable blood sugar levels on LCHF
  14. 'Keto is the key to finally keeping the weight off for good!'
  15. “The Diet Doctor lifestyle has been a revelation to me!”
  16. "I lost 100 pounds on low carb from 2009 to early 2010"
  17. "I now enjoy perfect health"
  18. "I'm feeling better than I have in years"
  19. Meet Jason, seven months in on keto and IF
  20. "My fatty liver is gone"
  21. Graham went low-carb after 10 years of type 2 diabetes
  22. 'Within ten days on the keto diet, I started feeling light'
  23. How do you break through a stall? Calvin’s weight-loss experiment
  24. A ketogenic diet and brain cancer
  25. 'The key is just to keep carbs below 20 grams per day'
  26. How Tammy and Steve regained their health
  27. Man loses 250 pounds with keto and intermittent fasting
  28. How to quickly lose 50 pounds
  29. How the Miller family regained their health
  30. 'I feel great, and I am full of energy'
  31. With one foot in the grave, Robert turned things around and lost 200 lbs
  32. How Richard conquered his type 2 diabetes
  33. How J got back to his active self
  34. "I can go 24 hours without even thinking about food"
  35. How James came off insulin, after 20+ years with type 2 diabetes
  36. A family's keto journey
  37. "I’m going to continue keto forever"
  38. A different path to the same destination
  39. "My friends are stunned at my successful and rapid weight loss"
  40. How Gino reversed his type 2 diabetes by doing the opposite
  41. "Thank you for saving my life!"
  42. How Dr. Huang adjusted keto to Chinese cuisine
  43. "My experience has been fantastic"
  44. “I ate simply, ate enough, and started losing weight from day one”
  45. "Keto saved and changed my life"
  46. Losing almost 100 pounds and gaining 6-pack abs on a keto diet
  47. “I came across your website & you saved my life"
  48. Case report: Denis, and how the ketogenic diet saved his life
  49. Triathlon on LCHF
  50. Living low carb with Chris Hannaway
  51. How Jim reversed type 2 diabetes in three months
  52. How Daniel beat his type 2 diabetes and lost over 40 pounds
  53. The low-carb diet: "Wow... it worked"
  54. "Golden health is golden wealth"
  55. 'My self-confidence has increased ... I now participate in life'
  56. 'The weight loss has given me a new life'
  57. "It just feels like common sense now"
  58. "They are amazed at my energy level"
  59. "Both my wife and I are feeling better than ever"
  60. Fantastic success with fasting and low carb
  61. My success story with Kenneth Russell
  62. Reversing diabetes – "it sounded almost too good to be true"
  63. "This was a revelation to me"
  64. "I have been following the wrong advice"
  65. Jim's low-carb success story
  66. How Bill reversed his type 2 diabetes and lost 94 lbs
  67. How Brian lost 140 lbs in 12 months
  68. "Guess what, he’s not diabetic anymore!!!!"
  69. "Ever since that day I've been eating LCHF and no doctor in the whole world can ever change that"
  70. Minus 165 pounds in 12 months using low carb and intermittent fasting
  71. Type 2 diabetes, morbid obesity and multiple conditions reversed on a keto diet
  72. How Richard got a new life at 69
  73. 'I am a totally different man now'
  74. How Jason lost 90 lbs in 9 months
  75. "Everyone has noticed how healthy I now look"
  76. Celebrating freedom from type 2 diabetes and obesity
  77. "I was constantly fatigued and eating"
  78. "I can’t explain the absolute joy I feel"
  79. "This was the missing link"
  80. Silicon Valley executive loses 80 pounds with fasting
  81. "I feel like the Neo character in The Matrix. Everything I was taught about healthy eating was a lie"
  82. Doing the impossible on a ketogenic diet
  83. "I will keep this healthy diet for as long as I live"
  84. "Diabetes is something that you can tame!"
  85. You don't have to be twenty to get lean with LCHF
  86. Jan lost 101 pounds without hunger or counting calories
  87. "Everybody tells me I look like I'm in my 30's (I'm 69)."
  88. The success on low carb continues
  89. Politician loses weight on low carb and realizes we can do more to combat obesity
  90. My success story with Chuck Hicks
  91. How Mike reversed type 2 diabetes in five months
  92. "Their diet plan didn't seem to help a person with diabetes"
  93. "The way I look is not because of how much I exercise but because of what I choose to eat"
  94. "I’ve had a fantastic journey"
  95. "I wasn’t living before, I was surviving, now I live"
  96. "I never dreamed this was possible"
  97. "Ever since I was a child, I have tried to lose weight"
  98. "This way of eating saved me"
  99. Maintaining a 100-pound weight loss for seven years
  100. The keto diet: "I feel 1000% better"
  101. Keto success story: "I am officially diabetes FREE!"
  102. How Julian's sister changed his life – and made him lose 80 pounds
  103. Total transformation
  104. The keto diet: "My plan is to keep on doing it for the rest of my life"
  105. Is low carb sustainable? The answer is yes, if you ask Brian
  106. How John Fagley reversed his diabetes by eating MORE fat
  107. "I enjoy eating like this with little to no hunger"
  108. A 100 pounds lighter and type 2 diabetes reversed thanks to low carb and fasting
  109. The keto diet: "This is a life changer for sure!"
  110. The keto diet: "It's unbelievable that it could be this easy"
  111. "I'll introduce myself as an ex-diabetic from now on"
  112. The diet that made me "not-so-big" Phil
  113. "When you find the truth, It's amazingly liberating"
  114. How Steve won his life-long weight battle and reversed his type 2 diabetes
  115. How to reverse type 2 diabetes and get fitter by the month
  116. "Thanks to LCHF, I reversed my type 2 diabetes and life Is good again"
  117. "I've been burned in the past and I wanted to do it right and healthy this time"
  118. "My life has literally changed"
  119. Getting back in shape on LCHF
  120. Minus 90 pounds in 15 months on low carb
  121. "Today, I was declared not currently diabetic!"
  122. "It has transformed my life"
  123. "There is no way that I will go back to my old ways"
  124. Steven got his self-esteem and confidence back!
  125. How low carb is spreading throughout the world