Minus 90 pounds in 15 months on low carb

Before and after

Yes – it is absolutely possible to drop 90 lbs (41 kg) in only fifteen months! But how?

If you ask Mick, he’ll answer that it is thanks to low carb high fat. Congratulations Mick, and thank you for sharing your inspiring success story on Twitter.

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A Low-Carb Diet for Beginners

How to Lose Weight

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