The Success on Low Carb Continues

andy

Before and after

Andy wrote to us earlier, explaining how low carb has helped him improve his diabetes and lose weight.

And apparently, things just keep getting better a year down the line:

Hi Andreas,

Well, it’s one year on from my type 2 diabetes diagnosis and since you posted my story on your website, I thought I’d send in a quick update on my latest results. The table below shows the comparison.

andy-blood-work

My diabetes nurse has agreed that at my 6-month review, if my HbA1c continues to drop, I can come off Metformin.

Just over a week ago, I got to meet you at the PHCUK Conference in Manchester, where I was working as a volunteer. I just wanted to say thanks again for the work you and your team do, and how much I enjoyed your talk at the conference.

I have also attached an updated photograph of the new me.

Best wishes,
Andy

Comments

Fantastic Andy! It’s great to hear that the low-carb lifestyle continues to work so well for you and improve your health.

Get started

Do you want to try what Andy has done? Sign up for our free 2-week keto low-carb challenge!

Alternatively, use our free low-carb guide, or for maximum simplicity try out our new low-carb meal planner service – it’s free to use for a month.

  • Keto Thai fish with curry and coconutMon
  • Keto Asian cabbage stir-fryTue
  • Keto curry chicken stuffed zucchini boatsWed
  • Keto Asian meatballs with Thai basil sauceThu
  • Keto chicken curry stewFri
  • Keto Asian beef saladSat
  • Keto sesame salmon with Thai curry cabbageSun

PS

Do you have a success story you want to share on this blog? Send it (photos appreciated) to andreas@dietdoctor.com, and please let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous.

Top videos about type 2 diabetes

Success stories

Support

Do you want to support Diet Doctor and get access to bonus material? Check out our membership.

Start your free trial here

More success stories

One Comment

  1. Lynne suman
    I went to we'll womens clinic put me on carbon diet kept diary of food I ate for 2 weeks and I was 100 per cent honest I went to appointment and got weighed he couldn't belive I not even list 1 once of weight I was absolutely gob smacked to say the least he asked to keep my diary sheet to show his managers cause he couldn't belivery it I'm 55 years old never been big but I weigh 11 stone now and I hate it waisted my time so after a month I stopped going I eat swhen I'm hungry may be once a day and I still weigh exactly same as I did 6 months ago don't work like they say find my own way now

Leave a reply

Reply to comment #0 by

Older posts