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Nicole’s case: keto solves lifelong obesity and food issues

Rachel 20 months after being diagnosed with type 2 diabetes

How Richard conquered his type 2 diabetes

Kenyan doctor reverses his type 2 diabetes with low carb, then pays it forward

Success storyJanuary 8, by , medical review by 10

Kenyan doctor reverses his type 2 diabetes with low carb, then pays it forward

A top 2020 success story follows a Kenyan doctor who reversed his type 2 diabetes and now helps others do the same.

'I lost 60 pounds and normalized my blood-sugar levels in just 100 days'

Success storyDecember 19 2020, by , medical review by 15

'I lost 60 pounds and normalized my blood-sugar levels in just 100 days'

Jim struggled with obesity, type 2 diabetes, and high blood pressure for years despite carefully following conventional…

‘The key is just to keep carbs below 20 grams per day’

Success storyDecember 3 2020, by , medical review by 14

‘The key is just to keep carbs below 20 grams per day’

Diagnosed with diabetes? Find out how Michael lost 100 pounds (45 kilos) and avoided diabetes medications with a keto diet.

'I've lost 100 pounds and no longer have type 2 diabetes'

Success storyNovember 17 2020, by , medical review by 9

'I've lost 100 pounds and no longer have type 2 diabetes'

When Kirk found out that he had type 2 diabetes, he first thought that his bad health was at a point of no return.

'Low carb and sport are a perfect match'

Success storyOctober 24 2020, by , medical review by

'Low carb and sport are a perfect match'

Do you need to carb-load to run a marathon? No, you don't. And Edit is one of many low-carb enthusiasts who can attest to…

'All biomarkers indicate I'm in the best health of my life'

Success storyOctober 20 2020, by , medical review by 4

'All biomarkers indicate I'm in the best health of my life'

Thanks to keto and fasting, Elizabeth became symptom-free of a rare genetic disease, known as MERRF — and she lost weight.

'I feel like I am finally living my best life'

Success storyOctober 16 2020, by , medical review by 3

'I feel like I am finally living my best life'

After 18 months on a keto diet, Charlotte lost 75 pounds (34 kilos), reversed her pre-diabetes, and improved her sleep issues…

'Starting keto is the best decision I ever made for my health'

Success storyOctober 4 2020, by , medical review by 7

'Starting keto is the best decision I ever made for my health'

Annette has reversed her pre-diabetes and high blood pressure and lost 98 pounds (44 kilos) in just two years on the keto…

Adam 'struggled to keep weight off' until he tried keto

Success storySeptember 30 2020, by , medical review by

Adam 'struggled to keep weight off' until he tried keto

Adam reversed his type 2 diabetes and high blood pressure and lost 68 pounds (31 kilos) with keto. Here he shares his story.

Kenyan doctor reverses his type 2 diabetes with low carb, then pays it forward

Success storySeptember 26 2020, by , medical review by 10

Kenyan doctor reverses his type 2 diabetes with low carb, then pays it forward

After being diagnosed with type 2 diabetes and struggling for many years with conventional advice, Dr. Lazarous Mulatya…