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The keto diet: "I have come back from the dead"

The keto diet: Reversing type 2 diabetes

How James came off insulin, after 20+ years with type 2 diabetes

How James came off insulin, after 20+ years with type 2 diabetes

Success storyNovember 20, 2

How James came off insulin, after 20+ years with type 2 diabetes

James had been battling his type 2 diabetes for over 20 years and had to steadily increase his medications.

Mats lost 66 pounds: "Keto works"

Success storyAugust 5, 5

Mats lost 66 pounds: "Keto works"

Mats was suffering from diabetes, high blood pressure, abnormal cholesterol levels, excess weight and sleep apnea.

The keto diet: "The results were nothing short of miraculous"

Success storyJuly 25, 4

The keto diet: "The results were nothing short of miraculous"

Kevin was overweight and constantly felt tired and unenergetic. Getting up in the morning was a battle but with a family to…

The keto diet: Reversing type 2 diabetes

Success storyJuly 6, 3

The keto diet: Reversing type 2 diabetes

Keith was diagnosed with type 2 diabetes and felt like his health was failing when he found the keto diet.

The keto diet: From hungry and exhausted to satiated and energetic

Success storyJuly 4, 12

The keto diet: From hungry and exhausted to satiated and energetic

Lori and her husband had tried everything to lose weight but had never succeeded. Dieting with calorie restriction left Lori…

The keto diet: From inability to walk to flying a plane

Success storyJune 26, 14

The keto diet: From inability to walk to flying a plane

Here’s a very inspiring story. Judy has gone from being incapacitated by her weight to losing 100 pounds (45 kg) –…

"Lifeline of hope": A low-carb nurse's story

Success storyJune 15, 13

"Lifeline of hope": A low-carb nurse's story

British practice nurse Catherine Cassell discovered low carb last January and was amazed by the results she saw both in…

The keto diet: "Not only do I love it, but it has changed my life and body"

Success storyJune 9, 12

The keto diet: "Not only do I love it, but it has changed my life and body"

Jenny wrote to us to share her fantastic success: "My journey started on a hot sunny morning here on the Island of Mallorca."…

The keto diet: "I have come back from the dead"

Success storyMay 31, 26

The keto diet: "I have come back from the dead"

Kellie has lost 187 pounds (85 kg) and reversed type 2 diabetes with a keto diet and intermittent fasting.

"Keto saved and changed my life"

Success storyMay 9, 1

"Keto saved and changed my life"

In just one year, Anthony has reversed type 2 diabetes, dyslipidemia and high blood pressure with a keto diet.