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How Virginia's life is different one year after going keto

Reversing type 2 diabetes in only 2.5 months with keto and fasting

After one year of low carb: "I am 70 years old today and have never felt better"

"It’s not a diet, it’s a lifestyle for health!"

Success story3 days ago, by , medical review by

"It’s not a diet, it’s a lifestyle for health!"

"I am a totally different man now"

Success storyJuly 6, by ,

"I am a totally different man now"

Can keto and intermittent fasting help one break free from life-long struggles with addiction and mental distress?

Can a cyclist with type 1 diabetes complete a 20-day ride while eating keto?

NewsJune 21, by , medical review by 1

Can a cyclist with type 1 diabetes complete a 20-day ride while eating keto?

Like everyone else, people with type 1 diabetes get important health benefits from regular exercise.

How Virginia's life is different one year after going keto

Success storyJune 10, by , medical content by 14

How Virginia's life is different one year after going keto

Virginia was suffering from her many health issues which included: severe arthritis, acid reflux, type 2 diabetes and more.

How Marc reversed type 2 diabetes on a low-carb diet

VideoJune 2, by , medical review by 3

How Marc reversed type 2 diabetes on a low-carb diet

After living somewhat of a high-carb life and then living in France for a few years enjoying croissants and freshly baked…

How Artur turned his life around

Success storyMay 25, by , medical review by 3

How Artur turned his life around

Artur’s life had become a bit of a mess and he didn’t know how to turn it around.

How Richard conquered his type 2 diabetes

Success storyMarch 15, by , medical content by 3

How Richard conquered his type 2 diabetes

After being diagnosed with type-2 diabetes in 2012 when he was 52, Richard Shaw thought he would be on medication forever…

How Leonie successfully manages type 1 diabetes

Success storyFebruary 26, by , medical content by

How Leonie successfully manages type 1 diabetes

Leonie had been following the dietary guidelines and her educator’s advice for her type 1 diabetes for 25 years when an…

A low-carb story with Dr. Sanjeev Balakrishnan

NewsFebruary 25, by , medical review by

A low-carb story with Dr. Sanjeev Balakrishnan

How can you as a doctor treat patients with type 2 diabetes? The answer to that question is something Dr. Sanjeev…

How to reverse type 2 diabetes and get fitter by the month

Success storyFebruary 16, by , medical content by 2

How to reverse type 2 diabetes and get fitter by the month

Alan had several health issues and had been overweight for years. He was diagnosed with type 2 diabetes and by coincidence…