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How Leonie successfully manages type 1 diabetes

Can you drink diet soda on a low-carb diet?

Dr. Bernstein's Diabetes Solution – brilliant short video

How Zein manages type 1 diabetes with low carb and exercise (plus insulin)

VideoAugust 7 2019, by , medical review by 4

How Zein manages type 1 diabetes with low carb and exercise (plus insulin)

When Zein started to treat her type 1 diabetes with a low-carb diet she was seeing real results for the first time.

'LCHF no longer seems to be working for me. What to do?'

NewsAugust 4 2019, by , medical content by 11

'LCHF no longer seems to be working for me. What to do?'

What should you do if a low-carb diet no longer seems to be working for you? How should you go about restarting keto after a relapse?

Can a cyclist with type 1 diabetes complete a 20-day ride while eating keto?

NewsJune 21 2019, by , medical review by 1

Can a cyclist with type 1 diabetes complete a 20-day ride while eating keto?

Like everyone else, people with type 1 diabetes get important health benefits from regular exercise.

Low-carb beats high-carb for people with type 1 diabetes

NewsApril 9 2019, by , medical review by 6

Low-carb beats high-carb for people with type 1 diabetes

As anyone with type 1 diabetes can tell you, there are many factors that affect blood sugar that don't have anything to do with food: stress, illness…

A story about challenges, love and hope

Success storyMarch 29 2019, by , medical content by

A story about challenges, love and hope

This story is something else. Read Nathan's personal heartfelt story of how he was suddenly diagnosed with type 1 diabetes at age 32 and not long…

How Leonie successfully manages type 1 diabetes

Success storyFebruary 26 2019, by , medical content by

How Leonie successfully manages type 1 diabetes

Leonie had been following the dietary guidelines and her educator’s advice for her type 1 diabetes for 25 years when an idea hit her.

Six principles of successful self-management of type 1 diabetes

NewsFebruary 6 2019, by , medical review by 2

Six principles of successful self-management of type 1 diabetes

If you have type 1 diabetes, you will know just how difficult it can be to get under control. It takes a lot of effort – several injections every…

Diabetes drugs are a juggling act – is there a better way?

NewsDecember 11 2018, by , medical review by

Diabetes drugs are a juggling act – is there a better way?

It's complicated. In conventional medicine, managing diabetes is not for the faint of heart. Physicians must consider what mix of medicines will…

"Food is very powerful and the right foods will literally be your medicine"

Success storyMarch 27 2018, by , medical review by 5

"Food is very powerful and the right foods will literally be your medicine"

Following a type 1 diabetes diagnosis, Zein’s weight started to climb as she required increasing amounts of insulin on her carb-rich diet.

"I thank my diabetes for teaching me to live a sugar-free life"

Success storyApril 2 2017, by , medical review by 2

"I thank my diabetes for teaching me to live a sugar-free life"

Julia Nelly was diagnosed with type 1 diabetes. Unfortunately, after having followed the advice from the healthcare system about the food pyramid she…