“I now enjoy perfect health”
Can a keto diet help you lose 130 pounds (59 kg) and reverse type 2 diabetes in just 14 months? Karl says yes!
He recently wrote to us to tell us his fantastic success story with keto and Diet Doctor:
Wanted to share my before and after pictures. I lost a total of 131 lbs (59 kg) over a 14-month period. I found your site very useful through the process.
It was my doctor who recommended keto when he diagnosed me with type 2 diabetes. I was also on medication for high blood pressure. I no longer have either condition and now enjoy perfect health. We also started daily walks and do a minimal of 5 km (3 miles) each day.
Congratulations on your impressive health transformation, Karl! Keep up the great work and I hope we can continue to help you on your journey.
/ Dr. Bret Scher
Most popular success stories
All success stories
Share your story
Do you have a success story you want to share on this blog? Send it (photos appreciated) to email@example.com, and please let us know if it’s OK to publish your photo and name or if you’d rather remain anonymous. It would also be greatly appreciated if you shared what you eat in a typical day, whether you fast etc. More information:Share your story!
How to reverse your type 2 diabetes