250+ keto success stories

People have sent us thousands of keto success stories. Here are some of the most amazing and inspiring personal stories from the over 250 we have published.

Top video stories

  • "I'll do this or I'm going to die trying"
  • A life without migraines

All video success stories


Most popular stories now

  • Losing 120 pounds with keto and the right mindset
  • Meet Jason, seven months in on keto and IF
  • How to lose 112 pounds with LCHF instead of gastric bypass surgery!
  • The keto diet: "At age 55 I am in better shape than when I was 30"
  • Can a keto diet cure skin disorders?
  • "My fatty liver is gone"
  • Antonietta lost 150 pounds on the keto diet
  • After one year of low carb: "I am 70 years old today and have never felt better"
  • Eight years of zero-carb eating and "have never looked or felt better!"
  • Losing weight without hunger – how Christina did it
  • "I am healing my brain as well as my pancreas!"
  • How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
  • "Within three months of starting a well-formulated ketogenic diet, all flares were gone!"
  • "A light went on for me"
  • Woman who ate 'carbs all day every day' drops 100 lbs after going keto
  • The keto diet: "It felt like a miracle"
  • "Keto is now a lifestyle and not a diet"
  • "Everything about me has changed"

All keto stories


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All low-carb stories


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