250+ keto success stories

People have sent us thousands of keto success stories. Here are some of the most amazing and inspiring personal stories from the over 250 we have published.

Top video stories

  • "I'll do this or I'm going to die trying"
  • My success story with Jim Caldwell

All video success stories


Most popular stories now

  • Can a keto diet cure skin disorders?
  • Losing 120 pounds with keto and the right mindset
  • The keto diet: "At age 55 I am in better shape than when I was 30"
  • Meet Jason, seven months in on keto and IF
  • Eight years of zero-carb eating and "have never looked or felt better!"
  • Woman who ate 'carbs all day every day' drops 100 lbs after going keto
  • How to quickly lose 50 pounds
  • Minus 125 pounds and no more binge eating on a keto diet
  • Losing weight without hunger – how Christina did it
  • The keto diet: "It felt like a miracle"
  • "Everything about me has changed"
  • How to lose 112 pounds with LCHF instead of gastric bypass surgery!
  • Minus 50 pounds in four months on the keto diet
  • "Within three months of starting a well-formulated ketogenic diet, all flares were gone!"
  • "I am healing my brain as well as my pancreas!"
  • "I can go 24 hours without even thinking about food"
  • "The best of it all is that I'm free of pain"
  • How Gina really healed herself from obesity and metabolic syndrome

All keto stories


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All low-carb stories


A ketogenic diet for beginners
Ketogenic diet foods – what to eat and what to avoid