250+ keto success stories

People have sent us thousands of keto success stories. Here are some of the most amazing and inspiring personal stories from the over 250 we have published.

Top video stories

  • "I'll do this or I'm going to die trying"
  • Challenging the dogma

All video success stories


Most popular stories now

  • Minus 50 pounds in four months on the keto diet
  • Losing 120 pounds with keto and the right mindset
  • Meet Jason, seven months in on keto and IF
  • The keto diet: "At age 55 I am in better shape than when I was 30"
  • The keto diet: "That is where I lost the most weight without being hungry"
  • How to lose 112 pounds with LCHF instead of gastric bypass surgery!
  • Eight years of zero-carb eating and "have never looked or felt better!"
  • Can a keto diet cure skin disorders?
  • "My fatty liver is gone"
  • How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
  • Woman who ate 'carbs all day every day' drops 100 lbs after going keto
  • "I am healing my brain as well as my pancreas!"
  • With one foot in the grave, Robert turned things around and lost 200 lbs
  • Reversing type 2 diabetes in only 2.5 months with keto and fasting
  • How Dolly turned her obesity and metabolic syndrome around
  • A family's keto journey
  • Carnivory: How Amber transformed her health with a meat-only diet
  • Man loses 250 pounds with keto and intermittent fasting

All keto stories


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All low-carb stories


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