250+ keto success stories

People have sent us thousands of keto success stories. Here are some of the most amazing and inspiring personal stories from the over 250 we have published.

Top video stories

  • "I'll do this or I'm going to die trying"
  • Challenging the dogma

All video success stories


Most popular stories now

  • "The keto diet has changed my life for the better and I know it can change yours too"
  • Losing 120 pounds with keto and the right mindset
  • How Gina really healed herself from obesity and metabolic syndrome
  • Woman who ate 'carbs all day every day' drops 100 lbs after going keto
  • How to quickly lose 50 pounds
  • "My fatty liver is gone"
  • "Within three months of starting a well-formulated ketogenic diet, all flares were gone!"
  • Losing weight without hunger – how Christina did it
  • Reversing type 2 diabetes in only 2.5 months with keto and fasting
  • "I am healing my brain as well as my pancreas!"
  • How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
  • The keto diet: "It felt like a miracle"
  • Eight years of zero-carb eating and "have never looked or felt better!"
  • How to lose 112 pounds with LCHF instead of gastric bypass surgery!
  • "Life. Is. Good."
  • "Keto is now a lifestyle and not a diet"
  • A low-carb diet: Maintaining a 70-pound weight loss for five years
  • "Everything about me has changed"

All keto stories


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All low-carb stories


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