300+ keto success stories

People have sent us thousands of keto success stories. Here are some of the most amazing and inspiring personal stories from the over 250 we have published.

Top video stories

    Treating cancer with a keto diet
  • My success story with Jim Caldwell

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Most popular stories now

  • Losing 120 pounds with keto and the right mindset
  • Meet Jason, seven months in on keto and IF
  • How to lose 112 pounds with LCHF instead of gastric bypass surgery!
  • The keto diet: "At age 55 I am in better shape than when I was 30"
  • After one year of low carb: "I am 70 years old today and have never felt better"
  • Can a keto diet cure skin disorders?
  • Antonietta lost 150 pounds on the keto diet
  • "My fatty liver is gone"
  • Eight years of zero-carb eating and "have never looked or felt better!"
  • A low-carb diet: Maintaining a 70-pound weight loss for five years
  • How Ricardo lost 240 pounds
  • "A light went on for me"
  • The keto diet: From pre-diabetes to feeling your best
  • 'Everything about me has changed'
  • Carnivory: How Amber transformed her health with a meat-only diet
  • A ketogenic diet and brain cancer
  • "Within three months of starting a well-formulated ketogenic diet, all flares were gone!"
  • Man loses 250 pounds with keto and intermittent fasting

All keto stories


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All low-carb stories


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