Keto success stories: men 40+

  • With one foot in the grave, Robert turned things around and lost 200 lbs
  • How Daniel beat his type 2 diabetes and lost over 40 pounds
  • How to quickly lose 50 pounds
  • "I can go 24 hours without even thinking about food"
  • Steven got his self-esteem and confidence back!
  • How Bill reversed his type 2 diabetes and lost 94 lbs
  • Losing almost 100 pounds and gaining 6-pack abs on a keto diet
  • "I’m going to continue keto forever"
  • "My fatty liver is gone"
  • Man loses 250 pounds with keto and intermittent fasting
  • How do you break through a stall? Calvin’s weight-loss experiment
  • "Keto saved and changed my life"
  • Doing the impossible on a ketogenic diet
  • "I wasn’t living before, I was surviving, now I live"
  • Is low carb sustainable? The answer is yes, if you ask Brian
  • The keto diet: "It's unbelievable that it could be this easy"
  • Maintaining a 100-pound weight loss for seven years
  • "Golden health is golden wealth"
  • How John Fagley reversed his diabetes by eating MORE fat
  • Type 2 diabetes, morbid obesity and multiple conditions reversed on a keto diet
  • "It just feels like common sense now"
  • "My experience has been fantastic"
  • "Thanks to LCHF, I reversed my type 2 diabetes and life Is good again"
  • "Thank you for saving my life!"
  • "My life has literally changed"
  • "They are amazed at my energy level"
  • Minus 165 pounds in 12 months using low carb and intermittent fasting
  • Reversing diabetes – "it sounded almost too good to be true"
  • How Richard got a new life at 69
  • How Jason lost 90 lbs in 9 months
  • "I can’t explain the absolute joy I feel"
  • The keto diet: "My plan is to keep on doing it for the rest of my life"
  • Jan lost 101 pounds without hunger or counting calories
  • "Ever since I was a child, I have tried to lose weight"
  • "I enjoy eating like this with little to no hunger"
  • "I've been burned in the past and I wanted to do it right and healthy this time"
  • "I was constantly fatigued and eating"
  • "Both my wife and I are feeling better than ever"
  • "Their diet plan didn't seem to help a diabetic"
  • The keto diet: "I feel 1000% better"
  • "Everybody tells me I look like I'm in my 30's (I'm 69)."


All keto stories


A ketogenic diet for beginners
Ketogenic diet foods – what to eat