Keto success stories: men 0-39

  • Can keto help autism? Ellis' story
  • "Intermittent fasting and keto together both changed my life"
  • The keto diet: "What I couldn’t believe was how easy it was!"
  • "Keto is not a diet, it is a way of life"
  • The result of a stricter LCHF and intermittent fasting
  • "It was amazing and the weight just started to drop"
  • "It is a lifestyle change and not a diet"
  • "I am literally 60% of the man I used to be"
  • "My results speak for themselves"
  • "Keto has been miraculous"
  • Minus 145 pounds thanks to a keto diet
  • Johan lost 126 pounds on a LCHF diet
  • "Without LCHF it is not possible!"
  • 4.5 years with keto and IF and "everything got better"
  • "The fact that I felt 15 years younger couldn’t be ignored"
  • "My weight is stable and my mood is escalating"
 

 

All keto stories

More

A ketogenic diet for beginners
Ketogenic diet foods – what to eat