Keto success stories: women 18-39

  • Losing 120 pounds with keto and the right mindset
  • Can a keto diet cure skin disorders?
  • Woman who ate 'carbs all day every day' drops 100 lbs after going keto
  • Sugar addiction meets keto
  • "Within three months of starting a well-formulated ketogenic diet, all flares were gone!"
  • Minus 125 pounds and no more binge eating on a keto diet
  • Minus 50 pounds in four months on the keto diet
  • The keto diet: "I have come back from the dead"
  • A family's keto journey
  • "The keto diet has changed my life for the better and I know it can change yours too"
  • "Trying to heal my broken brain"
  • "Now I've become one of your success stories..."
  • From depression meds and diet pills to fasting and low-carb eating
  • The keto diet: "On this journey I have found my own inner strength"
  • Sandra’s incredible weight-loss journey
  • The keto diet: "I have never felt better in my life!"
  • How Melanie got her energy back
  • "This lifestyle change is one of the easiest and best decisions I've made"
  • "I knew straight away that this diet was the only choice for me"
  • What happened when Dawn found keto
  • "I no longer crave sweets or let food control me"
  • My success story with Carole Freeman
  • "My doctor is quite impressed with my success"
  • How Sher got rid of her baby weight and joint pain
  • "I wish I knew that you can achieve whatever you set your mind to when I got started!"
  • "I'm doing things now that I never would have dreamed of doing before"
  • How Ashley got rid of all her stomach issues
  • "I started the 2-week challenge and felt healthier and happier from day 1"


All keto stories


A ketogenic diet for beginners
Ketogenic diet foods – what to eat and what to avoid