“I Wish I Knew That You Can Achieve Whatever You Set Your Mind to When I Got Started!”

dominique

Before and after

A ketogenic diet has helped Dominique improve her energy, reduce inflammation as well as asthma symptoms, increased her confidence and helped her drop weight.

Congratulations! This is what she has to say:

Hi,

My name is Dominique and I lost 47 lbs (21 kg) so far on keto/low carb. I have a lot more energy, reduced inflammation, reduced asthma symptoms, and more confidence in myself everyday.

When I started, I was aiming to lose 20-30 lbs (9-14 kg) and assumed I would never be slim – I wish I knew that you can achieve whatever you set your mind to when I got started! I share my story on my Instagram at @foodiefitnessdc!

Dominique

Comments

Congratulations to your success Dominique, and thank you for sharing!

Get started

Do you want to try what Dominique has done? Sign up for our free 2-week keto low-carb challenge!

Alternatively, use our free keto guide, or for maximum simplicity try out our new low-carb meal planner service – it’s free to use for a month.

  • Keto pork skewers with mash and salsa verdeMon
  • Low-carb turkey soup with cilantro butterTue
  • Skillet eggs and greensWed
  • Keto zucchini roll-ups with chicken and herb butterThu
  • Low-carb eggplant pizzaFri
  • Keto Thai fish with curry and coconutSat
  • Keto ribeye steak with oven-roasted vegetablesSun

PS

Do you have a success story you want to share on this blog? Send it (photos appreciated) to andreas@dietdoctor.com, and please let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous.

It would also be greatly appreciated if you shared what you eat in a typical day, and whether you fast or not.

Top videos about weight loss

Success stories

Support

Do you want to support Diet Doctor and get access to bonus material? Check out our membership.

Start your free trial here

More success stories

2 Comments

  1. Marie-Jacquard Handy
    Dominique tu m'inspire. Je veux faire le challenge. Je suis une amie de Lucie.
  2. Tamarah
    Congrats Dom and continued success on your healthy for life Journey .
    Tamarah

Leave a reply

Reply to comment #0 by

Older posts