A ketogenic diet has helped Dominique improve her energy, reduce inflammation as well as asthma symptoms, increased her confidence and helped her drop weight.
Congratulations! This is what she has to say:
My name is Dominique and I lost 47 lbs (21 kg) so far on keto/low carb. I have a lot more energy, reduced inflammation, reduced asthma symptoms, and more confidence in myself everyday.
When I started, I was aiming to lose 20-30 lbs (9-14 kg) and assumed I would never be slim – I wish I knew that you can achieve whatever you set your mind to when I got started!
Congratulations to your success Dominique, and thank you for sharing!
Do you want to try what Dominique has done? Sign up for our free 2-week keto low-carb challenge!
Do you have a success story you want to share on this blog? Send it (photos appreciated) to firstname.lastname@example.org, and please let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous.
It would also be greatly appreciated if you shared what you eat in a typical day, and whether you fast or not.