The keto diet: "At age 55 I am in better shape than when I was 30"
Carnivory: How Amber transformed her health with a meat-only diet
Reversing type 2 diabetes in only 2.5 months with keto and fasting
The keto diet: "It felt like a miracle"
"I am healing my brain as well as my pancreas!"
How Tammy and Steve regained their health
"Keto is now a lifestyle and not a diet"
"I can go 24 hours without even thinking about food"
"Everything about me has changed"
How Gayle managed to change her life to the better at 66
Losing weight when older with a slower metabolism
"Trying to heal my broken brain"
Rapid weight loss on LCHF – then effortless long-term maintenance
"Now I've become one of your success stories..."
"Keto is not a diet, it is a way of life"
"My experience has been fantastic"
The low-carb diet: "It has been 6.5 wonderful and eye-opening months"
Finally, 100 sugar-free days!
"Food is very powerful and the right foods will literally be your medicine"
"My doctor was astounded, repeating “I don’t believe it!” over and over"
"Overall, I now have a completely new life"
The keto diet: "It just shows that no matter your age, you can lose weight and keep it off"
The result of a stricter LCHF and intermittent fasting
"It just feels like common sense now"
"The fact that I felt 15 years younger couldn’t be ignored"
Reversing diabetes – "it sounded almost too good to be true"
"I was amazed at what I could eat and how much weight I lost"
Making significant improvements to type 2 diabetes with a simple diet change
The keto diet: "My plan is to keep on doing it for the rest of my life"
“A better version of me!”
"This lifestyle change is one of the easiest and best decisions I've made"
"Low carb was the only thing that helped"
The keto diet: Feeling the best you ever have at 40
"This has been the easiest thing to stick to"
"I will continue this lifestyle"
"It was easy, it was tasty, we were not hungry, and we didn't want to stop"
The keto diet: "This is a way of eating for the rest of my life"
The keto diet: "The results were nothing short of miraculous"
"I have not felt this good in 20 years"
"Eight years on, I love my life"
The keto diet: "This way of life really seems to work!"
"Already after two weeks I felt a great difference"
How Melanie got her energy back
"This is definitely a way of eating for life!"
"I look and feel like a new person"
"Keto has worked great for me and I keep eating that way"
"A new me with lots of life"
"I knew straight away that this diet was the only choice for me"
The keto diet: "Everyone comments on how much better I look"
Losing 48 lbs in less than six months with LCHF
"I no longer crave sweets or let food control me"
Treating cancer with a keto diet
"I was constantly fatigued and eating"
"My doctor could not believe it"
"Both my wife and I are feeling better than ever"
"Everybody tells me I look like I'm in my 30's (I'm 69)."
"The old me would not have believed that the new me could be like this"
Low-carb case report: Patrick
How April dramatically improved her active life with keto
How John Fagley reversed his diabetes by eating MORE fat
"I can’t tell you how much weight I have lost because I DON'T CARE!"
How Ashley got rid of all her stomach issues
"So happy to know that all I have done for the last year not only worked, it worked well"
The keto diet: "At 47 years old, I feel like I’m 25 again"
Yet another diabetes reversal
"Mine is an ongoing story that I am eager to share"
"My entire life has changed for the better"
Progress: -30 pounds in another 3 months, total -80 pounds on LCHF!
"I can’t stop telling people about it"
"I started the 2-week challenge and felt healthier and happier from day 1"
"This has changed my life"
"My doctor is quite impressed with my success"
"I sort of wanted to change the world"
"They are amazed at my energy level"
Doing the impossible on a ketogenic diet
4.5 years with keto and IF and "everything got better"
"I wish I knew that you can achieve whatever you set your mind to when I got started!"
Can keto help certain kids? A pediatrician's story