How Tammy and Steve regained their health
The keto diet: "At age 55 I am in better shape than when I was 30"
Reversing type 2 diabetes in only 2.5 months with keto and fasting
The keto diet: "It felt like a miracle"
"Keto is not a diet, it is a way of life"
"Keto is now a lifestyle and not a diet"
"I can go 24 hours without even thinking about food"
"Everything about me has changed"
Doing the impossible on a ketogenic diet
Carnivory: How Amber transformed her health with a meat-only diet
The keto diet: Feeling the best you ever have at 40
The keto diet: "The results were nothing short of miraculous"
"I am healing my brain as well as my pancreas!"
"Trying to heal my broken brain"
Losing weight when older with a slower metabolism
"Now I've become one of your success stories..."
Can keto help certain kids? A pediatrician's story
Finally, 100 sugar-free days!
The result of a stricter LCHF and intermittent fasting
The low-carb diet: "It has been 6.5 wonderful and eye-opening months"
Rapid weight loss on LCHF – then effortless long-term maintenance
"My experience has been fantastic"
The keto diet: "This is a way of eating for the rest of my life"
Treating cancer with a keto diet
The keto diet: "At 47 years old, I feel like I’m 25 again"
The keto diet: "It just shows that no matter your age, you can lose weight and keep it off"
How John Fagley reversed his diabetes by eating MORE fat
"I was amazed at what I could eat and how much weight I lost"
"This lifestyle change is one of the easiest and best decisions I've made"
Progress: -30 pounds in another 3 months, total -80 pounds on LCHF!
The keto diet: "This way of life really seems to work!"
The keto diet: "Everyone comments on how much better I look"
Reversing diabetes – "it sounded almost too good to be true"
"I started the 2-week challenge and felt healthier and happier from day 1"
"It just feels like common sense now"
"Food is very powerful and the right foods will literally be your medicine"
"The fact that I felt 15 years younger couldn’t be ignored"
"Overall, I now have a completely new life"
"Both my wife and I are feeling better than ever"
"Everybody tells me I look like I'm in my 30's (I'm 69)."
"The old me would not have believed that the new me could be like this"
Low-carb case report: Patrick
"I can’t tell you how much weight I have lost because I DON'T CARE!"
"My doctor was astounded, repeating “I don’t believe it!” over and over"
"So happy to know that all I have done for the last year not only worked, it worked well"
Yet another diabetes reversal
"Mine is an ongoing story that I am eager to share"
"My entire life has changed for the better"
"I can’t stop telling people about it"
"This has changed my life"
"My doctor is quite impressed with my success"
"I sort of wanted to change the world"
"They are amazed at my energy level"
4.5 years with keto and IF and "everything got better"
"I wish I knew that you can achieve whatever you set your mind to when I got started!"
Making significant improvements to type 2 diabetes with a simple diet change
The keto diet: "My plan is to keep on doing it for the rest of my life"
“A better version of me!”
"Low carb was the only thing that helped"
"This has been the easiest thing to stick to"
"I will continue this lifestyle"
"It was easy, it was tasty, we were not hungry, and we didn't want to stop"
"I have not felt this good in 20 years"
"Eight years on, I love my life"
"Already after two weeks I felt a great difference"
How Melanie got her energy back
"This is definitely a way of eating for life!"
"I look and feel like a new person"
"Keto has worked great for me and I keep eating that way"
"A new me with lots of life"
"I knew straight away that this diet was the only choice for me"
Losing 48 lbs in less than six months with LCHF
"I no longer crave sweets or let food control me"
"I was constantly fatigued and eating"
"My doctor could not believe it"