Keto success stories:
50-100 pounds (23-45 kg) to lose

 

  • "My fatty liver is gone"
  • Jordan Peterson on his carnivore diet on the Joe Rogan Podcast
  • Losing 80 pounds with a keto diet and intermittent fasting
  • Losing almost 100 pounds and gaining 6-pack abs on a keto diet
  • Minus 50 pounds in four months on the keto diet
  • How Dolly turned her obesity and metabolic syndrome around
  • How Abby lost 65 pounds and reversed prediabetes
  • "Keto saved and changed my life"
  • Doing the impossible on a ketogenic diet
  • The keto diet: "Will eat this way for the rest of my life"
  • "Intermittent fasting and keto together both changed my life"
  • The keto diet: "Not only do I love it, but it has changed my life and body"
  • How to quickly lose 50 pounds
  • A low-carb diet: Maintaining a 70-pound weight loss for five years
  • The keto diet: Reversing type 2 diabetes
  • Mats lost 66 pounds: "Keto works"
  • Kim Kardashian sheds 75 pounds on a keto diet
  • The keto diet: "I started losing weight in such an easy manner"
  • The keto diet: From pre-diabetic to feeling your best
  • "I’m going to continue keto forever"
  • The keto diet: "What I couldn’t believe was how easy it was!"
  • After one year of low carb: "I am 70 years old today and have never felt better"
  • Mother sheds 80 pounds on a keto diet
  • The keto diet: Carina lost 55 pounds in six months
  • Can low carb heal carpal tunnel syndrome?
  • "It was amazing and the weight just started to drop"
  • Woman sheds 65 pounds on the keto diet (after failing on all other diets)
  • The keto diet: "To sum it up, I feel fantastic"
  • The keto diet: "I feel 1000% better"
  • Reversing type 2 diabetes and losing 50 pounds in three months on a keto diet
  • Doing the impossible: reversing type 2 diabetes and losing 80 pounds
  • The keto diet: "Everybody asks me: What have you done?"
  • "It is a lifestyle change and not a diet"
  • “I had been trying to lose weight since the age of 9. And they told me all that I had left was bariatric surgery”
  • How Jason lost 90 lbs in 9 months
  • "Keto has changed my life forever"
  • "I lost 94 pounds in 100 days feeling the best I'd ever felt"
  • Losing 55 lbs on LCHF without hunger or running
  • "I gave LCHF time and it’s given me my life back"
  • 60 pounds and all health issues gone on a keto diet
  • "Golden health is golden wealth"
  • "Yes, it is possible to reverse type 2 diabetes!"
  • The keto diet: "My health has never been better"
  • "No more high blood pressure, pre-diabetes, cane or walker!"
  • "Their diet plan didn't seem to help a diabetic"
  • Minus 95 pounds on one-year keto anniversary
  • "I've been burned in the past and I wanted to do it right and healthy this time"
  • "I feel so good!"
  • "I found myself again!"
  • Woman tries on old wedding dress after dropping six sizes
  • "You can’t do that," he said. I did it anyway"
  • "Low carb has saved my life"
  • Before and after 46 weeks of LCHF
  • The keto diet: "That is where I lost the most weight without being hungry"
  • "I have the energy to do things I never thought would be possible"
  • "I will never go back to the lifestyle and diet that I had"
  • "We were hooked, we were full to the brim of the best food ever"
  • "This is the absolute best I have felt in years"
  • "Had to tell the world about It!"
  • "Without LCHF it is not possible!"
  • The keto diet: "I can eat just about everything I enjoy with a few substitutes"
  • "I feel this Is definitely the way for me for the rest of my life"
  • 80 pounds lighter and no medications
  • How to lose weight and reverse diabetes
  • "Low carb high fat is what works for me"
  • "THAT is success!"
  • "Keto has been miraculous"
  • "Enjoying the loads of energy I have now"
  • "I enjoy eating like this with little to no hunger"
  • Minus 99 pounds and a sugar-free year – thank you, LCHF!
  • The low-carb diet: "Healthy, happy, active and full of life again!"
  • "I was skeptical, but since I got to eat bacon and eggs I was in"
  • "My life has literally changed"
  • "My husband got to live five more years thanks to keto"
  • How Kevin Benjamin reversed his type 2 diabetes
  • "Instead of living a little with cheat foods, I am living a LOT, with keto!"

 

 

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