“This is the absolute best I have felt in years”

Before and after

Is the two-week low-carb challenge a game changer? This is what life-long weight struggler Jasmin has to say after stumbling upon it:

Hi Team,

My name is Jasmin and I will be turning 59 in August. This is the absolute best I have felt in years.

I have always struggled with my weight for as long as I can remember and this is the first time ever that I am comfortable and happy with a “diet”. Actually it has now become my way of life and I am not prepared to change it for anything. I’ve had the “The Real Meal revolution” on a memory stick for two years before I even looked at it.

In February 2016 I decided to read it as I was desperate as my new year’s resolution had failed as I could not continue with “weigh less” that I joined in the beginning of the year.

I decided to read it, meditate on it, read it again but I put it away as I could not accept that eating fat was going to work for me. In May I somehow came across your website and I really liked the recipes, and decided to follow the two-week eating plan just to see if it would work. Well, I never looked back. I now love my way of eating.

The first photograph was taken two years ago weighing 105 kg (231 lbs). I started LCHF the last week in May 2016 weighing 105 kg (231 lbs) and to this date have lost 35 kg (77 lbs).

Fortunately I have never been a sickly person and have no medical ailments. I feel like a brand-new person.

Thank you for your very informative website as I have learnt a tremendous amount and I really love your recipes.

Thank you and kind regards,
Jasmin

Comments

Congratulations to your success Jasmin!

Get started

Do you want to try what Jasmin has done? Sign up for our free 2-week keto low-carb challenge!

Alternatively, use our free low-carb guide, or for maximum simplicity try out our new low-carb meal planner service – it’s free to use for a month.

More

Low Carb for Beginners

How to Lose Weight

PS

Do you have a success story you want to share on this blog? Send it (photos appreciated) to andreas@dietdoctor.com, and please let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous.

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