Here’s an update on my weight loss progress. I sent you a picture four or five months ago and have now lost more since then. I’m getting closer to my normal weight! LCHF has really changed my life to a much happier and healthier one!
Thank you again for you great site, full of inspiration and great advice! I will stick to this diet for the rest of my life. Please feel free to share the pictures on your site – show the world that LCHF really works! I started this diet in late October 2013 and a great deal has happened since then :)
Do you have a success story you want to share? Send your information, plus before and after photos, to email@example.com. It would also be greatly appreciated if you shared what you eat in a typical day, whether you fast etc. More information: