Losing 120 pounds with keto and the right mindset
How to lose 112 pounds with LCHF instead of gastric bypass surgery!
Meet Jason, seven months in on keto and IF
Eight years of zero-carb eating and "have never looked or felt better!"
Antonietta lost 150 pounds on the keto diet
With one foot in the grave, Robert turned things around and lost 200 lbs
Sugar addiction meets keto
How Ricardo lost 240 pounds
Down 100 pounds thanks to low carb and intermittent fasting
How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
How do you break through a stall? Calvin’s weight-loss experiment
Woman who ate 'carbs all day every day' drops 100 lbs after going keto
The keto diet: "I have come back from the dead"
How Gina really healed herself from obesity and metabolic syndrome
Minus 125 pounds and no more binge eating on a keto diet
The keto diet: From inability to walk to flying a plane
The keto diet: "It has completely changed my life!"
Long-term weight loss on keto: Maintaining a 'no excuses' attitude
The keto diet: From hungry and exhausted to satiated and energetic
"Thank you for saving my life!"
The keto diet: "On this journey I have found my own inner strength"
"I am literally 60% of the man I used to be"
Sandra’s incredible weight-loss journey
'My self-confidence has increased ... I now participate in life'
"Everything has changed" since starting a keto diet
"I'm making it my life's mission to make this stop and to educate other diabetics on this"
The keto diet: I will never go back
"In my mid 40's I feel healthy as never before"
The low-carb diet: Maintaining a 100-pound weight loss for over a decade
Losing 135 pounds in one year with LCHF
The keto diet: "It's unbelievable that it could be this easy"
Ate a high-fat diet - lost 200 lbs
"My weight is stable and my mood is escalating"
Maintaining a loss of 100-plus pounds for 10 years with low carb and keto
My success story with Chuck Hicks
Normalized blood sugar and 135 pounds lost with LCHF
"What an amazing journey"
Keto couple loses 200 pounds together
"I feel great and strong and life is good"
Minus 165 pounds in 12 months using low carb and intermittent fasting
Suzanne Ryan had tried every diet, then she found keto – and lost 120 pounds
How Maria finally found her sustainable diet
How to lose 150 pounds on low carb – and keep it off for five years!
How this couple lost 145 pounds and transformed their lives with low carb
How to lose 240 pounds without hunger
The keto diet: "I have no doubt that I will reach my goal"
Jan lost 101 pounds without hunger or counting calories
"My results speak for themselves"
"Ever since I was a child, I have tried to lose weight"
"I wasn’t living before, I was surviving, now I live"
Tommy is half the man he used to be
Type 2 diabetes, morbid obesity and multiple conditions reversed on a keto diet
"I don't feel like I'm five years older – more like five years younger!"
”It's amazing, for the first time in my life I experience inner peace and no cravings"
The keto diet: Maintaining a 150-pound loss for 10 years