Losing 120 pounds with keto and the right mindset
Meet Jason, seven months in on keto and IF
How to lose 112 pounds with LCHF instead of gastric bypass surgery!
Antonietta lost 150 pounds on the keto diet
Eight years of zero-carb eating and "have never looked or felt better!"
How Ricardo lost 240 pounds
Down 100 pounds thanks to low carb and intermittent fasting
How do you break through a stall? Calvin’s weight-loss experiment
The keto diet: "I have come back from the dead"
"Long story short is that keto completely changed my life"
Man loses 250 pounds with keto and intermittent fasting
Woman who ate 'carbs all day every day' drops 100 lbs after going keto
The keto diet: From inability to walk to flying a plane
How Gina really healed herself from obesity and metabolic syndrome
How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
With one foot in the grave, Robert turned things around and lost 200 lbs
Minus 125 pounds and no more binge eating on a keto diet
Sugar addiction meets keto
The keto diet: "It has completely changed my life!"
Long-term weight loss on keto: Maintaining a 'no excuses' attitude
The keto diet: From hungry and exhausted to satiated and energetic
"Thank you for saving my life!"
The keto diet: "I'll do this or I'm going to die trying"
The keto diet: "On this journey I have found my own inner strength"
-130 pounds on a keto vegetarian diet
"I am literally 60% of the man I used to be"
"Now I've got the rest of my fantastic new sugar-free life to live!"
Obese mother loses 130 pounds on a ketogenic diet
100 pounds gone in a year thanks to keto and fasting
The magical few words that made Kristie Sullivan lose 120 pounds
Sandra’s incredible weight-loss journey
'My self-confidence has increased ... I now participate in life'
"I feel great and strong and life is good"
"My weight is stable and my mood is escalating"
"Everything has changed" since starting a keto diet
My success story with Chuck Hicks
How to lose 150 pounds on low carb – and keep it off for five years!
"What an amazing journey"
Minus 145 pounds thanks to a keto diet
How to lose 240 pounds without hunger
Keto couple sheds 400 pounds together
The low-carb diet: Maintaining a 100-pound weight loss for over a decade
How Maria finally found her sustainable diet
Jan lost 101 pounds without hunger or counting calories
Minus 165 pounds in 12 months using low carb and intermittent fasting
The keto diet: "It's unbelievable that it could be this easy"
Type 2 diabetes, morbid obesity and multiple conditions reversed on a keto diet
"Ever since I was a child, I have tried to lose weight"
Mother loses 100 pounds on a ketogenic 'fad' diet – and ends up sticking with it!
Losing 150 pounds with low carb and walking
Losing 100 pounds in a year while eating plenty of keto pizza
Tommy is half the man he used to be
Maintaining a loss of 100-plus pounds for 10 years with low carb and keto
"I don't feel like I'm five years older – more like five years younger!"
"My results speak for themselves"
Keto couple loses 200 pounds together
”It's amazing, for the first time in my life I experience inner peace and no cravings"
"I wasn’t living before, I was surviving, now I live"
Suzanne Ryan had tried every diet, then she found keto – and lost 120 pounds
Bacon, steak and cheese? Woman sheds 140 pounds after going keto
Maintaining a 100-pound weight loss for seven years
Can you lose 133 pounds while enjoying pizza? Yes – if it's keto!
Can you lose weight long-term with LCHF?
How this couple lost 145 pounds and transformed their lives with low carb
Is low carb sustainable? The answer is yes, if you ask Brian
Losing 135 pounds in one year with LCHF
"I'm making it my life's mission to make this stop and to educate other diabetics on this"
The keto diet: "I have no doubt that I will reach my goal"
The keto diet: I will never go back
Johan lost 126 pounds on a LCHF diet
"In my mid 40's I feel healthy as never before"
The keto diet: Maintaining a 150-pound loss for 10 years
Assistant police chief loses 100 pounds on keto
Ate a high-fat diet - lost 200 lbs
Normalized blood sugar and 135 pounds lost with LCHF