Suzanne Ryan had tried every diet imaginable, but never succeeded with losing weight. Finally, she decided to give the keto diet a go – and ended up losing 120 lbs (54 kg).
A few days ago she was on Live with Kelly and Ryan (video above), sharing some good ideas about what to eat on the low-carb high-fat diet.
Ryan has also published a new cookbook – Simply Keto – and after her TV appearance it skyrocketed to #3 on the Amazon charts… in all books! Super impressive:
For even more keto inspiration, check out the links and recipes below.
Do you want to try what Christine has done? Sign up for our free 2-week keto low-carb challenge!