Try it yourself
To try a strict low-carb diet, sign up for the free 2-week keto low-carb challenge.
Share your story
Do you have a success story you want to share on this blog? Send it (photos appreciated) to firstname.lastname@example.org, and please let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous. It would also be greatly appreciated if you shared what you eat in a typical day, whether you fast etc. More information:Share your story!