Eight years of zero-carb eating and “have never looked or felt better!”
It is possible to live on an extremely strict keto low-carb diet, a so-called zero-carb diet, and it could bring benefits. Kelly (picture from Twitter) is a successful example of this.
If you’re interested in going zero carb, Kelly has a blog (My Zero Carb Life) and also helps run a Facebook group that you can join.
Try it yourself
To try a strict low-carb diet, sign up for the free 2-week keto low-carb challenge.
Share your story
Do you have a success story you want to share? Send your information, plus before and after photos, to firstname.lastname@example.org. It would also be greatly appreciated if you shared what you eat in a typical day, whether you fast etc. More information:Share your story!
She has lived for 7 years and has had 3 healthy pregnancies on animal products only, no vegetables.
eating vegetables, nuts, and seeds (flax), that are high in oxalates like spinach (which I happened to like a lot and I had stones)?
The cause is going to depend on what kind of kidney stones someone has. Calcium oxalate stones are caused by too much oxalate in the urine.