Eight years of zero-carb eating and “have never looked or felt better!”

kelly

Before and after

It is possible to live on an extremely strict keto low-carb diet, a so-called zero-carb diet, and it could bring benefits. Kelly (picture from Twitter) is a successful example of this.

If you’re interested in going zero carb, Kelly has a blog (My Zero Carb Life) and also helps run a Facebook group that you can join.

Try it yourself

To try a strict low-carb diet, sign up for the free 2-week keto low-carb challenge.

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Do you have a success story you want to share? Send your information, plus before and after photos, to success@dietdoctor.com. It would also be greatly appreciated if you shared what you eat in a typical day, whether you fast etc. More information:

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