'I am the absolute happiest I have ever been. Ever.'
Keto and intermittent fasting: 'I am completely blown away by the changes'
"Within three months of starting a well-formulated ketogenic diet, all flares were gone!"
Keto helped Carolina reverse PCOS and lose 200 pounds
Study: Ketogenic diet improves PCOS markers
"LCHF helped me get pregnant!"
From depression meds and diet pills to fasting and low-carb eating
How Amy lost 90 pounds and got off her meds
How Bethany reversed her PCOS
Yet another low-carb baby – for free!
"I didn't think the results would come this soon"
"This may have saved my life"
"I no longer crave sweets or let food control me"
"I think the pictures speak for themselves"
The keto diet: "I have no doubt that I will reach my goal"
"I feel like a million bucks!"
The doctor: "Have you started a LCHF diet, or something?"