I just received an email from Annie, 26, who had been always been overweight. Here’s what happened in just three months on LCHF:
I was ordered to send you my story, so I will give it a try.
My name is Annie and I’m 26. Almost all of my life I’ve been overweight, despite eating normally and not overeating, but I’ve been on diets my whole life, using different methods. Two years ago I got the answer to why – I have PCOS.
Close friends have nagged me for years, telling me I should try low-carb, and this January I gave in. At the time, I didn’t believe the results would come this fast. I haven’t done anything but diet my whole life.
When I started out I was obese, and now I’m just 5 lbs (2 kg) from being in the normal-weight range, according to BMI. This journey has been made in just three months, and the only thing I’ve done is to minimize the carbohydrates and increase my fat intake.
My body feels fantastic and I’m so happy that I finally gave in. In the beginning it was all about how much I could lose, but now something has happened inside of me, as now everything is about how sugar destroys the body and how to live a healthy life.
I’m attaching some pictures.
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Do you have a success story you want to share? Send your information, plus before and after photos, to firstname.lastname@example.org. It would also be greatly appreciated if you shared what you eat in a typical day, whether you fast etc. More information:Share your story!