Can a keto diet cure skin disorders?
The keto diet: "I am a new woman, healthier than ever before, full of energy"
Losing weight without hunger – how Christina did it
Keto and fasting: "I feel as good as I haven't felt in years"
The keto diet: "My little secret lies in avocado, eggs and coconut oil"
"I can’t explain the absolute joy I feel"
"For the first time I am not hungry"
The keto diet: "I have never felt better in my life!"
"I have fun eating again!"
How Jonathan ended his junk-food habits
"I have the key to living a healthy, fulfilling life without restrictions in a way I love!
How Emre found a sustainable diet
"I didn’t do what I always did, so I got something else!"
"I still don’t quite understand how or why LCHF works, but it has transformed my life"
"All round benefits – wow"
"This is my year of change!"
Never too old, too sick, too late to experience positive results with low-carb eating
The keto diet: "After one month only, ALL of my symptoms resolved"
A low-carb diet: "I had enough energy throughout the whole race, which never happened before"
"I was told I was “diabetic” and had to go on drugs to control it"
The keto diet: "I feel fabulous"
"Thanks to LCHF, I reversed my type 2 diabetes and life Is good again"